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Health #452
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Things you wish you'd known when you started lifting
/Cutting/ General
Still a thousand calories for dinner after this
6'3
There is a video of big lenny fucking a horse
How do i get rid of my love handles, ive had enough of this shit
Tfw barrel chested
I want to become Mr.Olympia, serious
What is his IQ?
HOLY sheet bois I just did 90kg x 3 bench press on my 3rd week weightlifting, 3rd time ever benching...
Squats
Resisting thots
Dinner Tonight
Mogging your own sister
No fph thread? let's fix that
Powerlifting General - /PLG/
Remember, it's all in the face. No amount of lifting will help that ugly mug of yours
Squats
ITT: God-tier fruit and veg
How do I convince my gf to fart in my mouth?
I need a senior quote about lifting. Give me ideas. And yeah i downloaded the same picture two times fuck you
Multivitamins worth it?
/FRAUD/ - masT is GOD
Why does weight lifting attract such weird individuals?
Morning Routine
Witness me brothers. Today marks the day i start my journey towards weight loss...
Social gains
Goal body thread bros
Other than getting leaner is there a way to get rid of face fat...
Will women ask me out and will I make friends if i get buff
What are some Veeky Forums places where I can take my shirt off around other people...
How do I get a face like this?
I SQUATTED FOR THE FIRST TIME TODAY AND WAS LIKE AN ENTIRE INCH AND A HALF SHORTER AFTERWARDS FOR ABOUT SIX HOURS WTF...
Imagine going bald at fucking 8 years old, as a woman
How do I be a man girls want
Your lifts
What do I need to work on?
Can I reduce my cardio time if I use pic related?
Tips for tenderly manipulating my gf into lifting and improving her eating habits?
Wow son you’re getting so muscley, you should try doing yoga with mommy sometime
Do u kno the whey
Do you think having a dram or two of whisky every night will adversely affect my gains in any significant way?
Can someone explain the "la cretura" meme
How Mogged you feel?
FACT: prey eyes are God's way of telling you that you're a huge beta faggot
Do girls ever post progress pics here?
Joining the CAF. What do I expect?
Should thots be allowed to livestream at the gym?
El duende verde
I failed my 5 days NoFap
Daily reminder that if you're white you should never do anything other than bulking
Any Veeky Forumsizens from Portugal here?
Thin fit or thicc? What's the best shape for females?
POST YOUR ROUTINES FIT
Whatever happened to the milk truck guy?
Hey /fit r8 my breakfast
Hey Veeky Forums
SARM general
Why only blondes prefer brown hair ?
How expensive is your gym membership?
Lifting naturally if you're over 6'1 is a waste of time
Coworker brings donuts
Last 2 digits roll days NoFap
Onion Pill
Bloody Calluses
Even fat women will hate you if you’re short
Get qt 7/10 competitive swimmer gf
The one man workout playlist
This bodytype is proven to beat niggers
Virgin chicken VS Chad Turkey
/fat/ become the you that you were meant to be
Looks like boogie is adopting the mindset of a Chad in addition to dropping massive amounts of weight
ITT: We pretend like it's r/fitness
Sexual health
Am in the gym struggling with my lifts
So apparently you don't include your bodyweight in lifts
Reminder that in order to truly make it you have to leave Veeky Forums
Can a bald guy be a Chad? If not why?
Radiology
How accurately does this picture portray the general population of this board?
Yo Veeky Forums manlets unite, do I even have a chance to pull a taller chick...
Lifting 10 years, still weak and skinny, I feel lost
Will an untrained person gain muscle from swimming?
Eugenics thread
Post your face when on your failure rep
Me? I lift for Ana
Daily reminder to drink more water
Did he use some kind of special fat loss stuff because I remember reading he did...
Manlets btfo
Biceps
I don't get the thicc meme guys. It's being pushed on every social media outlet and, as of a few years back...
Do you workout or train?
That guy who never lifted with his dad
That 30 year old guy who goes to the gym
2013
Why aren't you being proactive against balding bros?
That 18 year old guy that goes to the gym
8, 10, or 12? What is the best number of reps for pure hypertrophy
How are your religious gains holding up fit? How are you with the lord?
Veeky Forums
Why do you spend your time lifting instead of boxing, user?
Post the 20th image that you have in your Veeky Forums folder
Is dark souls an alpha video game?
QTDDTOT
Hey user, you said you've been working out 5 days a week for years? Why don't you ever take off your shirt then?
Before I started lifting I always preferred a girl to be completely smooth shaven downstairs...
What’s the weirdest thing you masturbate to? I love jerking it to women’s shoes that have been worn
Is my boyfriend out of my league?
What's the purpose of life Veeky Forums?
What song pushes you through that final set, Veeky Forums?
Where were you when you realized
Constantly get told to use powders
Cant go to the closest grocery store because the staff bullies me
Weekly reminder
Low-fat diet appreciation thread
Do you even Gaston mog?
When are you gonna do it Veeky Forums?
Veeky Forums I need your help
BJJ
PSA: BEING """CONFIDENT""" IS OVERRATED FIT. WHAT MATTERS IS HOW YOU LOOK AND HOW MUCH MUSCLE YOU HAVE...
Mogged: How to deal with it
ITT: god tier foods
I just want a guy that makes me laugh
Balance between no-fap and PE
What does Veeky Forums wear?
Anybody ever done a tough mudder before? I thought it might be fun...
No sugar
What are some Veeky Forums apporved ways to increase erection strength?
Where did you go wrong Veeky Forums
New push-up thread
Been lifting for 2 years
Saturday night feels thread. how you holdin' up, Veeky Forums? about to hit the gym in about an hour, myself
/FRAUD/
What did he mean by this
Hey Veeky Forums how's your nofap streak going?
Is this body reachable being natural?
I smoke weed literally every moment i can. I take bong rips before work and hit a wax pen in my cubicle the whole day...
I did it guys!
Mental health thread
Can anyone tell me what's exactly wrong with crossfit...
Redpill me on milk. Lots of people here say that I should avoid it and dairy products in general
Bottled water has estrogens in it
Daily reminder that the squat is a female exercise
Stuff normie tribe said
Are you and your high school sweetheart still together Veeky Forums. If so, do you lift for her?
I noticed I’ve reached my goal body this morning, Veeky Forums. What now...
Im 5'10". Can I save my self from soyboydom ?
/fph/ and /fps/ - Fat People Hate & Fat People Stories
Im starting to despise lifting natty bros wtf is going on? Is this unironically a natural thing to go through?
Hi Veeky Forums, I'm limited to about $200 for food next month. What are some inexpensive but healthy bulking foods...
/plg/ powerlifting general
Hey user come on! take a beer and ease up
My body has adapted to my current ab routine so I feel like I'm not making new gains...
There are people who skip leg day
Tanning
Women aging quick!
What was your previous home board before Veeky Forums?
Walk into the gym
What sort of creatures do you have at your gym?
B-but strength training won't get you big!
Assuming I'm in a calorie deficit, what would happen if I just drank hard liqour for a few months...
/cbt/
Skyr
How far/fast/often should I run when I'm trying to cut?
This is a good point, what happened to men...
Gimme some help Veeky Forums
Guys I'm kinda a boxer
Only trips can defeat Xer-xes the soy queen
Motivation thread
Why haven't you started the carnivore diet?
Why the FUCK can't I look up while in public?
Just thought i'd leave this here
Veeky Forums you said height doesn't matter
That 30 year old squating at the gym
What’s the catch ?
This is Chad Johnson on January 1st, 2016
/uni/fags
How do i get this mode?
/SIG/ Self Improvement General
Do you excercise your brain as well Veeky Forums? Don’t be a dumb meathead!
/owg/ Olympic weightlifting general
Is lifting good for people with scoliosis?
When will they learn?
Tfw short, ugly, DYEL guys in your social circles are getting more pussy than you
What do you think about neck and forearm work on rest days...
How does one become a chad? Do you have to be tall, have a the jaw genetics, and alpha confidence...
Share pictures of bald chads
Start a cut
Eh, you're not 'that' big *slurps*
Tfw I've been tracking macros and eating irregularly for 5 years since I was 16
Post your favorite quick foods
Weak jaws, gaping mouths, pathetic beards, limp-wristed soyboys
Redpill me on oatmeal
Important Reminder that if you don't sleep at least 8 hours, you're a fraud
I finally hit lmao4plate DL today, lads. Not super impressive, but a huge personal goal
A Proposition
Is Veeky Forums the antithesis to /r9k/?
What are some signs of autism? Im 21 and never got it checked, ive been thinking I have some sort of it...
/fast/ #146 - autophagy edition
BRAPHOG GENERAL
He doesnt make mental gains by reading
Try bulking
Bench stuck PR at 205lb, can't seems to reach 225
Why are so many celebitries vegan/vegetarian?
NEET Bodybuilders thread
Stop balding
Look at me. i used to be a skinny twig boy. turned 26 and i dont lift or jog, only go on walks...
A question from a southern european for americans :
Sex drive decline
Is CICO a meme?
That 30 year old guy who goes to the gym
What exercises i can do with simple home gym setup like pic rel besides the big 3...
Hi, Veeky Forums. never set foot on the board before, but i'm in dire need of help. see...
Mire / mirin thread
Veeky Forums discord :
Do I roid or nah?
Did your hands get bigger after you started lifting? Not from muscle, but from growth hormone increase, I mean
19
Are these memes or will they make me help get bigger muscles
Why do people from Veeky Forums boil into a seething rage when a fit guy wears a v-neck?
Whats the difference between leg press and squat? Should I do both or stick to squats?
VEGAN GENERAL
Boogie will never get the surgery
Low bar build bigger legs right? I mean you move more weight and recruit more muscle
Hi Veeky Forums i have been talking to this tinder qt for a few days and we're hitting it off pretty well...
How do you mix creatine with protein Veeky Forums?
Symmetric Strength thread
Are nba players the only pro athletes that are close to being natty
NoFap/NoPorn Thread
Braphogs vs. milktrucks
Sugar hate thread
Is checking out girls asses at gym allowed?
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