DEVILISH THREAD

>doing weighted decline situps
>weight behind head
>Increase weight
>Struggling on last rep
>Enormous fart leaves my ass
>PROPELS ME TO FULL UPRIGHT POSITION
>Sound intensified from mixture of sweat and my ass being pressed against the bench
>Hear a "holy fuck" across the gym
>Move away from DYEL doing pushups beside me
>Give him a look
>mfw everyone thinks DYEL shat himself

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youtube.com/watch?v=dokLwszdUgY
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>did sets of 7 reps on purpose today

kek

Holy shit OP I had a similar experience.
>dyel bro doing curls in brotank with 20lb dums
>has dyel friend with him
>talking really loudly about partying and flexing non existant arms in mirror
>caught them benching 130 lbs, basically put a 25 on the bar and every smaller plate they could find to make it look like they were doing more
>crowding decline situp thing
>get weight and go to do accessory work, sit on decline situp thing despite kid basically standing on it
>he is suprised I am right next to him
>gives me look
>smile at him
>start doing sit ups
>last rep
>gas incoming
>cannot hold it, abs too busy on situps
>fart so hard my prostate hurts
>real long and solid sound streams out of ass
>brokid starts looking at me with disgust
>smile at him intensely
>no one else heard, even his bro next to him had earphones in
>its just our little secret
>dont even say anything, just maintain eye contact until he breaks away, and I start my next set

>shitpost on Veeky Forums about how I never do cardio
>did 6 reps instead of 5 yesterday

>ask my bro if I could borrow a scoop of protein to make a shake
>I take a heaped scoop

M A D M A N
A
D
M
A
N

>7 rep sets
enjoy your nogains

holy shit calm down there satan

>rerack all four 45s I was using
>WHERE THE 25s GO