How to attain MC Ride's physique ?

How to attain MC Ride's physique ?

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youtube.com/watch?v=6SUNKlDV2HE
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Do drugs, stay noided, fuck the music with your surf and turf. You know, the usual

live on a diet of cocaine and stale bread for 3 years

niggas on the moon > death grips > jenny death > NLDW > TMS > exmilitary > gov plates >>>>>> fashion week

Have some melon-headed glasses wearing dweeb shill your music on youtube.

sing Takyon 3 times a day whilst flailing violently under the influence of ketamin

stop eating

be a nigger

Stop lifting
Stop eating
Start doing drugs
Stay noided

do a set of hanging leg raises and at the end a chinup

BOTTOMLESS PIT>>>>

GIVE A FUCK WHAT YA HEARDS for 5x5

This isolates the Hustle Bone.

guys i actually want to know how to get the mc ride cut

3X5 GLASS BREAKING

That was rly good.

wrong board, go to Veeky Forums and post in the thinspo.

That guy is probably poor so I imagine all you have to do is sit ups and push ups, and starve yourself. also do lots of drugs.

just go up and get him

BP>JD>ExM>TMS>NoTM>FW>NLDW>GP. Fashion Week is godtier cardio music.

xanax and grape drank.

Eat Dominos. Pic related.

>niggas on the moon > death grips > jenny death > NLDW > TMS > exmilitary > gov plates >>>>>> fashion week
Decent music>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>niggas on the moon > death grips > jenny death > NLDW > TMS > exmilitary > gov plates >>>>>> fashion week

break mirrors with your face x5
preferably in the united states

plen

>BP, JD, ExM, TMS
>the most accessible of their albums on top
good job, pleb

Consume just over 1000 calories a day and eat practically no fats or carbs.

youtube.com/watch?v=6SUNKlDV2HE

Well you should check this dudes fitness advice, worked like magic for me!

Through the wall flys x 5

>Government Plates so low
pleb alert

Notm > GP > JD > BP > NLDW > TMS > ExM

SS + GO MAD

is this the nigger version of mike chang?
just towel row the shit out of your back brah

What if you're starting out with less muscle mass than he has

IT GOES, IT GOES, IT GOES
CREATIIIIIIIIIIIIIIINE

YAH

Kek

Amphetamines, Ride is a fucking coke head

aye aye