Rate my lunch /fit
Rate my lunch /fit
Much fat little gains
Are you eating the bread stack or the (you) attention?
This is what i eat at work every day
Save cheese for the veggies and fruit.
PB.
I rate it 2800 calories out of infinity
Still more protein than fat tho
too much carbs you fuck. youre putting too much fat and not enough protein.
The (you)s it is.
Dunno if the calculator is accurate but i calculated it to be about 4295 calories along with a liter of milk
Dunno, the calculator says it's 272.5g carbs 213.4g fat and 317.3g protein. Sounds alot but that's what it says
I eat 3 slices when i arrive to work, 6 the first break and 6 the second break, i don' t think that sounds too farfetched
>farfetched
You're right, it's not farfetched. Its retarded.
>muh bread
>muh peanut butter
>muh gallon of milk
Let's say each loaf is at least 50g of flour, so each loaf is 175 kcal. Let's say that is around 500 kcal of cheese calories. That makes a total of at least 2950 kcal, but remember that you are not burning protein, so we can call it a 2800 calories meal. No way that is fucking 4295 calories,
There's ham in there too
bread = trash
You do realize not everyone works as a paper-pusher?
Yeah you' re right, it was something wrong with the amounts pn the calculator. It' s actually around 3300 calories
slice*
you = hippie trash
And the bread is home-made with low sugar and whole grain, not some shit-tier american diabeetus bread