Mid-cut edition?
Contructive criticism, roasting, rating is welcome
Mid-cut edition?
Contructive criticism, roasting, rating is welcome
Keep cutting bro good so far
cut my ass in half with your dick
no homo
I've gone from 177lbs to 172lbs within a week of starting cutting?
What weight r...right?
...
4 months of working out. Before i started lifting i lost 25lbs and ate clean.
Lift 7 days a week, finish every day with 15 min cardio (row or treadmill). Doing 3 split routine currently. On my "rest day" i do shit like abs/forearms and a longer cardio session of 30 minutes.
Bench: 70x5/85x1
Squat: 65x5/90x1
DL: N/A
OHP: Don't remember just started doing them
>Lifting 7 days a week
Rate/mode me. Cutting slowly.
Another pic.
holy shit
10 out of fucking 10
have any more?
only a little homo
So you're really tiny with excellent proportions. That being said, you've clearly got fantastic genes. Keep at it, you can be top-tier in a couple years once you balloon up.
>SS and ice cream mode
I use this to bait girls
R8?
Thanks brah
lmfao is that the kernel?
Pretty god damn good user but you could do a bit more arm work
colonel i'm retarded
man fuck your genes
I don't even feel like cutting honestly. I like my look with a bit of fat on and I'm scared of losing strength
Well you're retarded because if you keep exercising and eating the same level of protein you wont lose strength
You know if brah
Not that guy
Nigger what the fuck are you talking about? If you lower your carb intake ofc your lifts are gonna go down after a few days
beast mode holy shit best bod so far.
any more underwear pics?
to better show off your lifting progress of course
science and etcetera whatever
also totally not gay cause ima hairless twink
you're too small to cut keep you bf the way it is now and add more mass. you need bigger shoulders
how come you only got chest and abs
How am I doing?
He's like fifteen
Angle
21 but thanks
no boxer pics then?
>those lifts
>that body
5'7 170lbs
how would you feel about a twink tittyfucking you
asking for a friend, no homo
Mirin. I wanna see legs and back.
5'11 210lbs 20YO
>no shoulders
>gyno
>chubby (~17%)
I work out at home with a machine and it has nothing for shoulders and barely anything for legs so I have tiny legs too.
I've tried cutting but I'm a fat fuck who can't stop eating.
Been on a massive stim binge for the past week or two and have slept only every couple days, as well as eating basically nothing since the Stims killed my appetite.
No full frontal since I have literally 0 definition on my chest and it's gapped as fuck.
5'7" 185lbs
Seriously, yes
No back pic til I'm off work. it's my weakest area by far.
Ayy lmao
Fuckin impressive work
get the fuck off my board nigger
but really, pretty well so far, nice delts, but you look like you might have mild gyno. How long have you lifted?
>those stats
>this body
How tall are you?
also, what the fuck is it with your stats? I hope those are in kilograms. seriously, theres no way all you can bench is 70lbs right?
He's on roids for *that*
Still think it's impressive?
Pic related is impressive for AAS use.
If you look like that guy on gear you fucked up big time, he litterally looks like a natty
why does this guy look so good when he's so weak?
life isn't fair
there's this thing called e-stats
I feel like a fucking failure.
Been lifting for 7 months now, was skinny fat, bulked from 180 > 210 lbs, cut to 198 lbs in photo. Still fat, barely any muscle. Still cutting, though I'm afraid what I will end up at.
Lifts 1 rm:
Bench: 187
Ohp: 132
Squat: 240
Deadlift: 280 but not good form
He is propably 5'2, you fucking morons.
>those lifts
>that bod
Fuark I'm jelly. I lift waay more but I don't look nearly as good. Do you just not train for strength at all? Either way good shit.
Still midcut. I've got like 10-11lbs to lose before in satisfied.
clean up your fucking place
Its kg's I'm 5'8
mast looks like shit dude not even jelly. there are other better examples of roiders to post. unless of course you're that bloated marshmallow.
>5'8
more like 58" m80
this is very weird, you used lbs for your weight, but kgs for your lifts, and feet+inches for height. fishy?
No, honestly you're right. Now I'm not as impressed and even a little sad :/
Maybe he's only been a year or two cycling? It's impressive if from dyel I guess.
At least his skin isn't fucked idk.
I know my weight in both lbs and kgs thats why i posted it in lbs because i figured the majority here are americans
Your back is? Cause if you meant your legs they definitely seem decent enough.
I've done two small cycles of test e 400mg/wk for 15 weeks. They were honestly shitty as my diet was shit.
so what was the time span between those pictures?
why do i feel like i am fat
Take some testosterone shots, so you can grow some fucking hair on your chest. You look like a tranny.
Cutting for another 2-3 months with 500 kcal deficit, hoping that my loose skin since i was fat wont cover the abs
193cm 94.5kg
75kg bp
80kg squat
105kg deadlift
pic
Don't fuckin' lie to us like that dude. There are kids on here, you're gonna give them body dysmorphia. You've clearly been lifting atleast a year and a half. Not even the genetic elite can put on more than a kg a month naturally, and you mean to tell me you got that in 4 months? I mean sure, your body is impressive, but are you really that fucking insecure that to feel good you have to come on the internet and lie to dyels? Seriously, fuck outta here.
>inb4 jelly dyel
6'4
18 years old
195lbs
225x10 bench
315x1 squat
375x6 deadlift
Pretty fat but hoping to cut starting january and get stupidly shredded for the first time ever
alcohol ruins my cutting, i just cant give up beer
Pls be gentle, first cbt post ever
you're still weak
howma doin?
5'10.
He put his weight and height in burgerland measurements but his lifts in kg. Who fucking knows why
Btw im 180cm and 80kg
gonna start a slow cut in jan, what are some good cut routines?
Fakin' good man. Just shave your bellly/chest pls.
Weight, height and lifts?
155 le press, 220 bench, 395 dl and 345 squat. 5'8 166
>85 1RPM
>that chest
Are you shitting me?
Nice man. Keep at it. I'd say keep your norm routine (intermediate) or if ur on ss/sl or something similar you could do PPL.
Gj man, if ur worried about loose skin, cut slower.
Nice traps
Mirin. Good transformation. Did u have any sides?
6ft, 182lbs
Everything jiggles when I run. I hate it.
But I'm probably just gonna bite the bullet and keep bulking until February or March-ish.
Maybe once I develop my core and chest more I can carry more bodyfat and not have it jiggle so much.
>tfw suicide is always flying around in my mind
Skinnyfat DYEL with shit pose here
u look pretty good man. dont fret, results come in time
Just 25 days of cutting left, not one cheat day or cheat meal from here until Christmas. Stats so far since September:
194lb > 171lb
>lying on the internet
>lying
>internet
impossible.
make like that insulin pump and supply my ass with a steady flow of cum
pls n thx
Shit, thanks man. I was having a really, really shitty day. But you made it a little better user.
I'd bulk to get rid of loose skin. Nothing cures loose skin better than filling it with muscle.
S 200kg
B 120kg
DL 180kg
>not linking uncensored version on imgur
was going to make a joke about genes but felt bad
why dont you give your back some love
That should be water ffs
Yeah it's bait/fake. I've seen that exact same post months ago.
DYEL?
>All fitposters are dicklets
try and prove me wrong
height/weight?
huh
5'5 66-69kg
:)
>dat fuzz
i wanna suck on your quads so bad. no homo though.
My back sucks, working on it the hardest though.
Mirin' hard bro, you're my goal
Your back isn't bad at all bro