ZMA Dreams

I don't dream unless I supplement zinc and magnesium.

It kinda sucks.

Pretty much take it purely for the more intensive dreams, they're more realistic and more detailed. I often end up dreaming through long conversations with people i miss in my life and generally wake up feeling better from it.

Since taking ZMA i talk to my deceased father a lot and he's always happy to see me, i also talk to my ex a lot and she always has a cold standoffish manner about her but it's still nice.

I haven't really noticed a change in quality of sleep after waking though.

dreams after magnesium are awesome, i loved it but after one month of taking they stopped appearing

Do you often dream about your ex getting roughly fucked by new men after a night out and loving it?

My last lucid dream
>In a zombie apocalypse
>hiding in smashed out cars with my brother, trying to find my sister and parents
>super goddamn freaky, the windows can't even protect you from them, you just have to hide until they pass
>ended up sneaking into a building and getting trapped on the top floor, finding my parents but we're about to be eaten
>flip the dynamic and give all of us badass weapons
>wrecking them massively, but there is like an unlimited hoard
>force myself to change dream, and try to calm down

It was like my subconscious was trying to give me a nightmare and I had to wrestle with it until I won.

This.

try ibutamoren, it has the same effect on your dreams but way stronger.

Best brand?

Zma gives me nightmares, yet I still take it. Latest was that I had a boil on my ear and it bursted, puss came out and after that a caterpillar. I had to pull it out and I felt how hairy it was and covered in puss. I had to pull slowly so it wouldnt tear and that made it much more excruciating. Also zombie nightmares, I murder someone close to me etc.

last night i was drowning in sweat and i were sleeping naked, like 2-3 nights a week after taking zinc im sweating like crazy but dreams and increased libido is cool

who doesn't

>tfw cuck dreams when taking zma

I'm afraid not

Does it bother you then whilst you are dreaming of conversations with her, she isn't dreaming of you at all as she focuses on the rough cock of that chad she let finger her in the club toilet a few hours previously?

Anyone here get nervous when having a sexual dream because they wonder if they'll get an erection and their gf will notice it, or you might sleep talk part of it?

Tense stuff.

Something like that hasn't ever crossed my mind, you need to stop projecting and try getting better sleep m8

I am on way too much pre for that.

nigger if thats true i'm going buy that shit tonight.

>having trouble falling and staying asleep
>not getting morning wood
>take zma last night
>nothing changes

Does it take a few days of taking it to kick in or something? Fuck my life

It really wont help with your sleep, though if you are really magnesium and zinc depleted it might take another night for the erections.

That or you are just jacking it too much.

i dream about slaying teenage puss when i take benadryl for sleep.

Shit bro weed after preworkout fucks me up, crazy thoughts
Anyone combine melatonin and zma= lucid fucking dreams. I woke up and felt as if my testes released all the cum in my body

I kept having uncomfortable dreams where i would get off with male friends of mine, so stopped. I wouldn't if i were you, must do weird stuff to your brain.

mate maybe youre gay and youve just been repressing it for so long

Lmao thought the same thing, you're just gay bro dont hold it in. Welcome to the club

HAHA! Good meme bro, good meme! only about the 40th time i've heard it so well done on originality

Calm down faggot
Why are you so angry

Maybe im not angry, maybe im just pissed off

Sounds like this is the 40th time you've brought up jerking it with your brodies

Is melatonin + zma good to go?

lucid dreams are fucking great
i sometimes have them without any supps

Yeah. Just get ready for trippy dreams thanks to the zma. The melatonin will just help you induce sleepiness as long as you don't do anything stimulating

>tfw dreamt my teacher had slapped the shit out of the broccolie and carrot on my table alongside the spaghetti I had just weighted

mad as fuck

I'm worried about the dosages, im using the one from myprotein and it says to take 3 capsules but that shit exceeds the recommended values for like 700% or some shit
am I gonna die or is it fine/I piss the excess?

bump

also curious if this stuff actually does anything. any people get their bloods checked and see a difference? mine just came in through mail

ZMA is good if you have deficiency on zinc and magnesium
this is why I take it, It's pretty hard to get the right zinc dosage daily and it doesnt help I, for some reason, happen to barely eat red meat

is this for real? I am always so skeptical of supplements actually having a fucking effect but the side effects here look like they're better than the potential gains

>will still never be able to get to sleep in the first place

Mk-677 + ZMA dream team