Is it possible to achieve this body?

Evilember
Evilember

Let's say you're a woman.
Let's say you're born with the "right" genes.

Which workouts should you do in order to achieve this body? And with body, I mean thighs, ass and waist.

Is it possible to achieve it or is it purely fiction in more ways than one?

CouchChiller
CouchChiller

unless you're part chozo i don't think you have the right genes.

whereismyname
whereismyname

@Evilember
Achieving this is quite possible, lad.
My ex had this kind of booty back when she was hot.
She played soccer and lifted weights.
So, probably a combination of sprinting and squatting will give you a qt booty.
Throw in bicycling for good measure and you're probably golden.

haveahappyday
haveahappyday

Squats and oatz

Emberfire
Emberfire

@Evilember
if you have the "right" genes??
Well then you dont Need to do a Special Training...
My last GF had a Body like this and she almost never Trains.
If she trained, she would have a god Tier stripper body

Garbage Can Lid
Garbage Can Lid

@Emberfire
The Crow
My last GF
Nice try.

Boy_vs_Girl
Boy_vs_Girl

@whereismyname
@Emberfire
Who is right?

Techpill
Techpill

You need to have the genetic base for it

Carnalpleasure
Carnalpleasure

@Boy_vs_Girl
Why are you here just to bait debate? There are plenty of more effective ways to do it and a million ways you could do it without obviously revealing that it's you just being a faggot again. Why Samus?

CodeBuns
CodeBuns

Is pic related similar to the body in OP's pic? Or is the waist too thick

Illusionz
Illusionz

@Evilember
???

This isn't a particularly rare body. It's just being slim and having good hip bones.

Supergrass
Supergrass

@CodeBuns
op you're beautiful
also yes that's pretty close. hard to tell the waist to hip ratio with that angle, though. to give a real assessment you'd need a picture that's looking straight at your back

Fried_Sushi
Fried_Sushi

@CodeBuns
Stop being a faggot and reply to me, faggot.

Lunatick
Lunatick

@Supergrass
Pic related is not op. Op is some fucking autistic faggot who has been shitting up multiple boards with this exact same thread for years. I am yet to know why.

Spamalot
Spamalot

@Supergrass
Not OP, just jumping on the train

askme
askme

@Lunatick
how very disappointing. thanks for the tip!

hairygrape
hairygrape

@Lunatick
Pic related was me, not OP

Gigastrength
Gigastrength

people still respond to these threads

DeathDog
DeathDog

@hairygrape
Aight, ignore this thread all the same then. Cute butt btw.

Ignoramus
Ignoramus

@Evilember
Sure, just avoid carbs and eat lots of protein, which means that you should hang out in the men's locker room more often

Evilember
Evilember

@Garbage Can Lid
my weak crow sides, thank you

Booteefool
Booteefool

@CodeBuns
please Baby, stay the way you are. Many bad People gonna come and say bad things to you, stay strong, i love you forever, be always by your side.

viagrandad
viagrandad

@Booteefool
Imma be your next last gf, just negg me a little

TreeEater
TreeEater

@Evilember

Samus's body is incredibly realistic.

Ivy's is not.

whereismyname
whereismyname

@viagrandad
You look like i can help you with squats Boy

Methnerd
Methnerd

Get the Chozo to take you in and start you on their strict training regime

Screw Attacks 5x5
Double Jumps 10x5
Morph Ball 5xF
Grapple Hook Swing 10x5
Finish off with half an hour of shooting Metroids
Every week test your gains by fighting Ridley

SniperGod
SniperGod

@CodeBuns
S Y D N E Y

cum2soon
cum2soon

Dancers and figure skaters always seem to have that nice "slim up top, thick below" going for them.

idontknow
idontknow

@CodeBuns
M A S S A C H U S E T T S

LuckyDusty
LuckyDusty

@Sir_Gallonhead
musfag
what does this mean?

StrangeWizard
StrangeWizard

@CodeBuns
D E L A W A R E
E
L
A
W
A
R
E

Bidwell
Bidwell

@Evilember
Do some exercise once or twice a week and genetics... at my gym I see girls looking like this all the fucking time.

likme
likme

@CodeBuns
if that's you then you're hot.
lift with a focus on lower body and you'll be EVEN HOTTER
getting a smaller waist is all about lowering bodyfat

Emberburn
Emberburn

@Boy_vs_Girl
/pol/

Poker_Star
Poker_Star

@CodeBuns
Avoid too much core work.
Light RDL over heavy deadlifts.
Leg press over squat.
Ab vacuums like Zane (lying and seated for increasing lengths)
You don't want to accidentally build big blocky external ab muscles, but you do want powerful internal abs and the only way to do that is to suck your gut in prpgressively.
Finally, lose weight.
If you waist is still too big, Corset training, cryofat reduction, and lipo are options, but all carry risks when you are pretty close to ideal proportions.

Stupidasole
Stupidasole

@Poker_Star
I've only just started doing ab vacuums this week, will continue. Looks like good advice, thanks user

@likme
that's me after five months of lifting...I think I need to cut

FastChef
FastChef

@CodeBuns
LOCATION
O
C
A
T
I
O
N

Bidwell
Bidwell

@Evilember
Squats and lunges, lots of them.

idontknow
idontknow

@Evilember
Check instawhores, it's achievable. Thin waist has a lot to do with genetics, in fact, your entire physique depends a lot on your genetics.

DeathDog
DeathDog

@CodeBuns
B R U S S E L S
R
U
S
S
E
L
S

Flameblow
Flameblow

@TreeEater
Is this realistic?

AwesomeTucker
AwesomeTucker

@Evilember
2017
Not aiming for the true samus

Emberburn
Emberburn

@CodeBuns
mfw thinking of you hurting

WebTool
WebTool

@CodeBuns
Disgusting ass. Kys roastie.

TechHater
TechHater

How does this one compare?

TalkBomber
TalkBomber

@CodeBuns
what waist? what ass?

I can't find it

SniperGod
SniperGod

@TechHater
never change Veeky Forums

Bidwell
Bidwell

@Emberburn
Stealth jej

Emberburn
Emberburn

@AwesomeTucker
the shoulders are a little too broader than "old" Samus

Harmless_Venom
Harmless_Venom

@SniperGod
never change Veeky Forums

Why do you like that?

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