>That guy that can't bench at least 2 pl8 at the gym.
That guy that can't bench at least 2 pl8 at the gym
>that guy who warms up with the bar
SAD!
t. guy who just hit lmao2pl8 bench
>that
>that guy who can't bench at least 3plate at the gym
> tfw it's no longer me as of 2 days ago
that's me anons.
I can only bench 155 for 5 reps. Hoping to hit 195 by the end of the year.
>That guy that can't OHP at least 2 pl8 at the gym.
FTFY
>Hoping to hit 195 by the end of the year.
Is this a joke? Are you a girl?
some of us are taller than 6' bruh.
I honestly don't know if this is a joke or if you're stupid enough to believe the retardedshit posted here
>that guy who can't bench at least 20 kg (45 lbs) more than his bodyweight
Are you implying being over 6 foot is why you are so weak?
>that guy whose bb rows are much better than his bench
i guess that's fucking me
>That guy who benches more than he squats
>its me
It doesn't matter, as long as you continue to improve.
>live in roidless country (strictest customs)
>Been at the gym for just over a year
>90% of guys (even the jacked regulars) aren't benching more than 2 plate
I only just hit 2 plate for one rep after a year.
What gives?
what country?
mad lanklets
Well, that's fucking easy if you don't squat, isn't it breh?
Good luck man, keep it up!
>that guy who barely squats more than his bench
>its me
>60lb bench Oct 1
>benched 150lb 8 weeks ago
>hit 225lb yesterday
unless you're a girl or a numale faggot you should kill yourself for even dreaming of such thing you pathetic weakling
i'll take your word for it
>that guy who stares in to the void between reps
>that guy who can't reach the top shelf at the store
without the ifunny shit you FUCKING HUMAN SCUM
>that guy who squats 100kg more than he benches
>it's me
A-at least it's a 230kg squat.
This is some supreme shitposting.
how much is 2pl8 flat bench in terms of incline bench?
>tfw stalled at 190lb bench for a month so switched to incline
>now I'm at 170lb incline bench
I can bench 315 for 2, and incline I haven't pushed my limits on but I can get a few reps of 275 p easy.
My gym only has one fucking bench so it's probably the most valuable spot in the gym. I can't help but feel angry when a skinny or fat guy uses the bench with laughable weight while other people who can actually lift weights need to use it.
It's strange because I never hate on people trying to improve themselves except in this very specific context.
It goes back to Aristotle's "the best flute should go to the best flute player" I guess.
Most likely Sweden
I can't even bench 1 plate
I can only bench 40kg
send help
>be 6'6
>easily benched 195x5 when I first started lifting
Try again.
You know the year just started right?
How is this not illegal? The police can make you take a drug test at will?
be thankful you live in a common law country, not a civil law """country"""
I just started and I'm literally the same way. One 45 on each side is fucking murder for my shitty chest muscles. That's why I work out in the middle of the god damn night when literally no one is there. I lift in shame.
Forgot to mention:
>be 450lbs
>almost 3 years lifting
>1 rep max calculator says you can bench at least 285
>never actually did 1 rep with 2pl8
>can't bench 205 for 5x5
>can bench 180 for 15 reps easy
>never did high reps, always did sets of 5 or less
y u do this op? ;_;
225 bench
280 squat
lul
> That teenager who can't go past 55 on any machine
Too real