if I do 100 push-ups, 100 sit-ups, and 100 squats every single day?
What will happen
Other urls found in this thread:
BRRRRRRRRRRRRRRRRRR
You'll look better than 90% of fit
Joint failure
You'll go bald from the test increase
AAAAAAAAPPPPPPPPPPP
you will actually die, this is a common bodybuilder's mistake. 100 push-ups is humanly impossible and you will develop rhabdomyolysis
>Making your bait this obvious
*BBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFPPPPPTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTTT*
it'll improve your physique by a little bit if you haven't done any training at all. However, without progressive overload your gains will be tiny.
You could do weighted pushups, situps and squats though, not sure why you'd bother
you will end up like me
>arnold level triceps
>no biceps at all, just thin soft tendon like prepubescent child
>massive front legs that almost cover you knees
>no hamstrings to speak of
go to gym and work ALL your muscles
You're going to fail and go back to being a fag.
Well now didn't your mother teach you any manners?
...
...
more like 99%
>arnold level triceps
Pics?
This only works if you run 10km a day as well
Give it up man. You'll never be Saitama. Why even bother training.
>you'll never be truly strong
>you'll never live a carefree life afforded by your strength
: (
Why not try?
Why not pick a routine & stick to it?
Why are you posting rather than fucking doing?
...
Nothing, because you forgot to run 10 kms too
Because Angie is for faggots.
Your biceps will look tiny compared to the rest of your body. Or worse, your elbows will be fucked from all those pushups with no counter-exercise. Add chinups and your program is already better than some meme programs out there.
has this been photoshopped? no woman I know of looks like that
scroll up a bit
ONE PUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUNCH
...
you'll get big triceps, big quads. These are hit directly enough that I think even without weights, they'll get pretty big from that kind of volume.
If you do these exercise without weights, you'll only get some modest gains on shoulders, chest and abs. If you do them with weights, you could get more respectable gains in these areas, but you'd probably still look hilariously unbalanced.
Why couldn't you let me dream user
oh shit lmao
>no 10K run
still thicc mommy
...
You'll be some skinny xc looking kid with mediocre abs
Feelsbadman
10k runs everyday is probably the hardest part of doing OPM
LMAO 100 sittupps and push are alot amiright ? fucking ss trolled no wonder u all look like shit and claim everyones on roids u guys dont even fucking lift
Lol same here man I have big triceps,shoulders and chest but my biceps are baby tier because all I really did was weighted pushups and dips
Pics of triceps.
Demanding arm yams.
You will get better at doing 100, push ups, 100 sit-ups, and 100 squats.
...
bump
...
I swear, One Punch Man has been more cancerous to the fitness community than new years resolutioners ever was
It would be extremely painful.
He's probably a big guy.
You're describing suiren, not saitama
Murdered my sides
You'll look like this
4 u
Even more cancerous then SKWAT R UR A PUSSY!!, Crosscult, and Youtube naturals?
BRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRAAAAAAAPPPPAPAPPARRRRRRTTTTTTTTFFLLLOOOOOOOPHPHPH
...
some gay bald kid
>It took him 63 days to learn how to raise his arm
Impressive.
Guys, i was doing some push ups, right. Well, the next day after twisting round while in the shower i felt this odd sensation in my back, upper shoulder right side. Felt like i had a rubber band inside, pulling. Keeps happening when i twist my torso or raise my arms sometimes. Anyone know what's going on? No pain or anything but still.
You'll pick up a girl like this
Birthing hips
Shit...
R.i.p thread.
Thread dead.
Ayyyy
I would cum in her no question
she was made to bear children
Before
After BBC
what is the meme
saitama mode
i think its the same 12 year old every time, that somehow found a link to fit on club penguin or something
Some autistic cunt has a real hateclitboner for pictures of sexually attractive women.
First it was only with pictures of women's asses, now If any ANY sexually attractive non swole women are posted there will be some retarded fart posting. I shit you not.
>tfw do this everyday
>have been for 3 years or so
>still kinda chubby
well i guess at least i'm not fat anymore
btw, this is a thing
youtube.com
his sit-up looks .. interesting?
from sex bomb to Amy Schumer
FUTURRRRRE
Did you do the running?
roll
Shit diet.