Hey Veeky Forums

But the sticky says don't use machines?
I'll give anything a go at this stage.

You've got the leg equivalent of Popeye's arms.

Lol no way

Whenever I see this gif I always think that he has an elvis-style pompadour

try cycling on top of squatting bro, also fix whatever the fuck you're doing wrong with squats, begin by actively engage your quads. you might have to start from basics again and just focus on using your quads, keeping the same working weight will just result in you using your calves no matter what.

kinda miron desu

kek

Holy fuck those calves

I've been doing leg extensions for years, never had one problem and it's an extremely effective exercise. I highly recommend for your case.

WHAT'S YOUR CALF WORKOUT

H
A
T
S
YOUR CALF WORKOUT

>tfw quadlet

You must have trouble finding pants

how do i into reverse popeye mode?

...

what the shit, man?

have you ever even been far even as decided to use even go want to do look more like?

Tip toe squats

Put spniach in your ass

jesus fucking christ

cut off all your pants if i had calves like those i wouldnt even wear trousers to my wedding

youre at a good starting point to get to full hercules mode.

This is quite aesthetic desu.

>tfw no gundam calves

Sticky is wrong in a lot of areas. Take it with a grain of salt. Plus not one thing is true for every human being on earth.

most people have the complete opposite problem
tell us your secrets

>all these newfags who haven't seen this fucking image before
Seriously all of you should lurk more

i think the pic is real but op is not.

Now he just needs a pet manlet to help train.

yeah

>that pic
Wtf

First tell me calf gain secrets and I'll tell you how to get joocy femoral gains

put me in the sticky

nice trips.

Leg extensions are probably the best for growth, because it's direct and doesn't require perfect form.

I like to have my feet faced outward to target the tear drop on my quads and then have my feet facing neutral to target the outside of my quads. This combination has helped my quads grow at a fast rate.

>not one thing is true for every human being on earth.
You need oxygen to live.

i think you might have autism

i have the opposite problem
how do i fix it?

I don't squat at all. Fuck that shit.Hurts my knees, back, shoulders. Squatting is retarded. If you do squat, do it with lightweights. Try things like running, which are good for your legs and cardiovascular abilities. Try prints, which are amazing for your thighs and hammies. Try deadlifts, still rough on your back, but way better than squatting. And also just do squats without weight. Do box jumps. go hiking. And do light leg extensions. And yes I know that those are not your legs OP. But regardless that's the best way to solve your problems.

hobbit mode kek

>I do the whole squats thing but I only ever feel it in my calves.
bait

Right pic really looks like scars, did this nigger have calf implants?

wut

Thats what I was just thinking

Work forearms and become WoW mode.

If the feet positioning can work to build like that, then I need to take my feet to neutral, since my "teardrop" muscle feels/looks more developed than the rest of my thighs.

synthol calves?

>stubs toe on table
>table explodes
>shrapnel makes a beachball sized hole in the wall
>need to reach something on top shelf
>raise up on toes
>goes airborne, head goes through ceiling