ACNE

Any tips to reduce it?>

Turn 18

stop eating dairy

Don't touch your face as much
Drink allot of water
Try and get some exposure to the sun

Gentle cleanser, Differin or other retinoid, sunscreen to prevent scarring, moisturizer to repair skin barrier.

reduce stress
drink more water
eat healthy
No bread/pasta/etc
No dairy products
wash your face
wash your hands as much as possible
wash your pillowcase
wash your hair a lot
buy face cleasing products
buy moisturizing/skin repair products
go to a dermatologist and get prescribed some expensive medicine that won't work
[spoiler]or give up like I have[/spoiler]

benzyoil peroxide. It apparently works, im using it right now for 3 weeks, not a lot of difference right so far though.

that shit works.

dries out acne so fast you can almost see it happen.

Do ALL of the following:

>drink a gallon of water per day
>sleep 8 hours per night
>sleep on your back; if youre too much of a babby to do this then you need to stop using hair product
>change pillowcases and towels once a week minimum
>wash your face every 12 hours with a mild non-comedogenic cleanser
>gently blot your face dry with a clean towel
>apply benzoyl peroxide 5 minutes later
>apply non-comedogenic lotion 5 minutes after that
>never, ever touch your face other than when doing the above

Youre welcome

Stop eating sugar
>Varg.jpg

Benzyl peroxide, get that stuff all over your face before u go sleep every night.

Dead sea minerals mask seriously try it.Ive seen people with really had acne completely get rid of it but you have to get a really good brand with no crap in it.Also rub pure vit e oil on after and let it sit a while

This
It's easy as fuck, cheap as shit and it works for everyone
Add moisturizer and you're golden, perfect skin

Remove face

Tea tree oil, once at night before bed.
Wash in morning
Stop drinking dairy, including whey protein

Stopped my acne and I had horrible cystic acne in high school

Stop scratching your ass hole before scratching your face

It does.. I've used it for about 8 months and it clears it up real well. Lots of water too

More water, less milk.

Then how can I complete GOMAD?

You mean 33? I hope so because I'm almost there

Drink more water
Change clothes and sheets/pillow cases more often
Put a fresh towel over your pillow each night
Less dairy
Wash AND MOISTURIZE regularly
MOISTURIZE
MOISTURIZE

Wash your face with cold water after training. And don't touch your face with your hands. Acne creams does work, but some make your face red as fuck.

Don't listen to these lactose intolerant fags. Buy a cream called Fucibet and apply it every night before bed. It will be gone within a month.

>blessed with no acme during those awkward teenage years
>turn 20 and I now have acme


fuggg

>have sex

Acne just goes away after losing your virginity.

>MOISTURIZE
Only use a little bit tho, otherwise it can clog up pores and shit which can actually cause acne.

are you a boy or a girl