How do I get rid of that unsightly fat bump below my belly button? I don't have much fat anywhere else
I'm motivated enough to start lifting. Actually I need it for other sport reasons (it doesn't show but I swim, and could use stronger arms and shoulders)
Should I first try to go skinny instead of skinnyfat? Cause if I understand correctly when I'll lift I'll eat like a horse so I'll gain some bodyfat
Chase Collins
also, front
Feel free to give advice, bf estimate, hate, belittlement, etc
Jose Reed
Do cardio, cut, fix posture
Kayden Wright
your not skinnyfat, you just look like a normie.
>LIFT AND EAT
Luke Gomez
>normie >not skinnyfat
You seem to not understand the condition of the general population. Sure, there are an alarmingly high number of obese, but the majority of non-whale folks are not ripped and jacked, they're skinny fat.
Parker Campbell
>fix posture I was actually standing up straight in that picture. The lump in my back is just my shoulderblades protruding a little. If I was a bit more arched forward, my stomach fat would be barely less noticeable.
>your not skinnyfat I'm skinnyfat bc I'm skinny save for that lump of fat under my belly button. Hence, skinnyfat. >you just look like a normie Yes, totally. Normies are skinnyfat, at least in my country. Like said.
Carter Evans
yeah but this guy is just skinny, he's not skinny-fat.
OP, eat 500 kCal over your TDEE and do a three day linear progression routine like SS/SL/Greyskull LP. Your little tummy bump is just a normal fat deposit. If you cut any more you'd be a spooky skelly.
Jose White
Why did you cover your dick? It's an essential part of bf estimate
Ryder White
why don't u focus on not making dumb posts on Veeky Forums and put your energy towards actually going to the gym
Justin Miller
fag kek
You look really good. Why not add biking and running to your swimming? Train for a triathlon and you would easily get to otter mode.
Jaxson Smith
>skinny, he's not skinny-fat I would not call someone skinny when their belly is not flat.
>Why did you cover your dick? It's an essential part of bf estimate It would have made you feel inadequate (That said I actually had to retake the pictures bc I forgot to cover my dick. Damn nowadays culture of nudes.)
>go to the gym not on Veeky Forums And... where are you now?
>Why not add biking and running to your swimming? Train for a triathlon Running is already added and I'm actually pretty decent at it. And triathlon is the goal yes. That said I now feel the need for stronger arms and legs, so that I can swim and run faster. There's only so much progress you can do with better technique, at some point you need muscles, they make a difference.
Nolan Smith
post cock
Wyatt Flores
>three day linear progression routine like SS/SL/Greyskull LP That's the routine I have just decided upon, after much reading. I hope it delivers on the noobie gains. >If you cut any more you'd be a spooky skelly I should have thought about that for Halloween! Going nude as a skelly would've made a cheap costume
Julian Miller
You can't objectively assess yourself, but we can. And yes you are skinny, very skinny at that. Start lifting and eating. Muscle will fill you out and you'll look miles better.
Joshua Bell
>post cock Let's leave it unseen, it's more sexy that way (That said my nudes are sometimes reposted on if you're interested)
Eli Hernandez
I knew you were a faggot. You like it when other men look at your body, don't you?
Isaac Reed
>Start lifting and eating. Muscle will fill you out and you'll look miles better. Thx man, that's what I hope for indeed
Samuel Morris
This looks like a porn shoot or something lmao
Aiden Morris
Drink orange/lemon juice
Thomas Moore
>I knew you were a faggot. Well I did say so in my first post >You like it when other men look at your body, don't you? That's not how it works, how new are you? I like it when /I/ look at other men's bodies.
>looks like a porn shoot or something Well I wouldn't watch that porn then. Actor's body not good-looking enough. If I get ripped perhaps I can go into porn, I'll send you the vids.
>drink orange/lemon juice Well-known for their high protein content.
Isaiah Jones
You're a pretty good photographer. The lighting and composition is perfect. Pity about the subject.
Carson Turner
you have no ass and you lean back way too far.
Asher Price
I actually laughed out loud
>you have no ass I know and I'm sad about it. I understand squats will help and I sure hope it's true. >you lean back way too far I was just standing up straight as a matter of fact, but if I had leaned back a bit more forward, the stomach fat would be barely less obvious. It is there is all cases.
Josiah Long
Mate you can't tell us you were standing up straight when your upper back is clearly leaning too far back. I understand it might feel straight to you but that's a sign you have bad posture.
Your stomach looks like the bad posture in the picture, that's why it looks like that, along with some extra fat.
Christian Richardson
oh ffs alright I'll retake the picture and we'll do a before/after but tomorrow morning cause I'm going to bed soon, it's late in my timezone and ofc tomorrow morning the thread will have expired so I won't be able to post the new pic, sigh although you lot are welcome to keep it from dying by posting advice and kittens and hot guys, I'll read all that tomorrow
I'd love it if I had less tummy fat than I think I have but I doubt I have