Veeky Forumsbro here looking for ways to boost testosterone. I've recently changed my diet to incorporate more foods that induce testosterone formation and rid my body of estrogen. So far it includes foods high in zinc and vitamin D. I've also heard boron can greatly increase testosterone(but I haven't bought any), any bros out there willing to offer any tips or any food / supplements that would work?
Here's some stuff I started eating more of Tuna Wild Caught Shellfish Oysters Brocolli Cauliflower Brussel Sprouts Coconut Pomegranite Olive oil Garlic Avacados Anything rich in vitamin D Anything rich in Zinc
cold shower wiping with just your hand scratching your fingernails along a chalkboard eating a bowl of nails for breakfast without any milk
Benjamin Edwards
not even chocolate milk?
Cameron Bennett
I've lost my sex drive, what the fuck is going on with me?
I quit looking at porn to see if it would help. a week later so far nothing.
This has coincided with some 5/10 slut trying to have sex with me a week ago and I couldn't keep it up and didn't even finish fucking her. I've never had this problem with women before.
I lift, I've lost like 40 lbs, and my confidence has gone up a few notches in the past few months due to looking sexy as fuck. Why won't my dick work? I'm 30 btw.
Is it because I'm on a low calorie cut? Averaging 2000 cal/day.
Daniel Richardson
i remember seeing a huge cum thread and the user found the holy grail of all orgasms. it was like Zinc- 50mg/day L-Arginine- 1000mg/day Lecithin- 1200mg/day Pygeum- 200mg/day
He said the pygeum made him leak precum and I'm sure Maca would help overall as well.
Liam Murphy
>18 years old >have had braces for 2+ years >getting them off this friday >teeth are looking white and straight
feels fucking good boys.
Noah Baker
have you tried playing with your butt?
Mason Gonzalez
...
Josiah Watson
good for you bro, you were smart for getting them at a young age. im 26 and considering braces, wish i wouldve just gotten it over with at your age.
Brody Diaz
That's not going to make your dick hard just cum more
Caleb Bell
Arnold swore by spending time sunbathing to help boost T levels. Also muscles look better on a tan body.
Cameron Jackson
wrong thread
Hunter Phillips
and what do you propose?
Sebastian Thompson
>Testosterone Boosting Methods? Inject Test E
Gabriel Green
already got maca. it worked well for a few weeks then didn't seem to do shit. I do take a lot of vitamins/minerals.
had an ex gf that liked doing that shit but she liked it more than i did. another dirty fucking whore.
Jacob Wright
is there a list of stuff to do/take to improve erection quality?
Joseph Long
Find a better looking girl
Jaxson Bennett
this is sadly true.
Bentley James
Are there any legit physical activities which can raise test or is it just hormones and the rest bro science?
Caleb Wilson
what about injecting test, ever thought of that big guy.
Adam Jenkins
injecting 500 mg of test-e per week will boost testosterone levels. hope this helps.
Jaxson Parker
Question, am commonly tested for steroids due to football. Would taking a testosterone booster (the cheapest and most common in my area is six star) show up on the test or not really?
Lincoln Sanchez
l-argenine definitely makes your dick harder. i gained a little girth and length using it.
Lucas Scott
And turn your nuts off for months or longer if you dont run a ton of shit along with it and afterward
Chase Baker
I had similar effect from cutting and exercising hard. More fats in diet helped. Also reduced calorie cut from -1000 to -500
Yeah, just inject test. All that shit you listed will have abour 1% of the effect a simple test shot 2x a week will have.
Dylan Howard
theres something called nofap i hear it gives you god like gainzz after you stop, try it.
Thomas Morris
You're wasting your time trying to boost your testosterone levels within the physiological range; so testosterone boosting supplements etc are a waste of money.
The only thing worth doing is injecting testosterone, otherwise don't worry about it.
Here Layne Norton explains why this is the case, and how the same thing applies for HGH:
Why not just inject it? You do realize any potential sides from injecting would also occur from raising your test naturally if it were possible to do so?
Jordan Cruz
>lazy frauds unironically tell themselves this to rationalize cheating and fucking up their endocrine system for life in order to satisfy their short term vanity
Lucas Gomez
>Veeky Forumsbro here looking for ways to boost testosterone. Here is a not so safe tip but confirmed effective: Find an unethical doctor/geneticist/microbiologist that is willing to genetically engineer a virus to add an extra testosterone producing gene from another animal into your genome.
This is highly experimental and banned in all countries of the world, but would theoretically give you the same insane levels of testosterone we see on hybrid animals like ligers and tigons.
This is hardly safe, however, and is likely to cause you to develop a form of muscular distrofism, which is both painfull, debilitating and possibly fatal.
Of course, the scientist that is willing to do this will charge you obscene amounts of money, so unless you are rich enough to pay you should just become a /cheatingfraud/.
Nicholas Bennett
>Test injections >Ruining anything
You wanna know how i know you're still dyel
Logan Reyes
>he literally lies to himself about the negative side effects of frauding
Jace Martinez
This post
This is how i know
Tyler Cruz
>endocrine system
Angel Diaz
>I know nothing about steroids: The Post
Gabriel Rodriguez
>I read about how healthy steroids are on the Internet: the post.
Try going to a doc that deals with clients like you in their 50s. Maybe then you will realize thst someone that studied 10 years and worked for 25 knows more about the effects of steroid abuse than people on Reddit and Veeky Forums.
Cameron Moore
mhmm, we can all lie on the internet buddy.
David Price
You don't actually know the difference between testosterone injections and any other steroid, do you
William Peterson
Yes.
Zachary Barnes
Zinc supplements (actual supplements) and vitamin D are the only legal things that have a noticeable effect. The rest is negligeable.
Luis Ramirez
...
Cameron Mitchell
Guys cold showers are a meme they actually decrease testosterone and there have been researches that prove it, but there aren't any researches proving that they increase test, just don't shower in super hot water
Ryder Cook
>noticeable
Alexander Clark
...
Benjamin Morris
triggered brainlets who can't handle the bantz. Seriously though, your genetics are so weak you need to /fraud/ lmao. Just stop. do us all a favor and drop out of the gene pool. Not making it by simply existing.