I didn't get the job and kinda let myself go. In found 2 part time jobs but barely able to pay my shit. Haven't worked out in a while, didn't approach any cutie, no hobbies/friends, boring, no drive/chronic fatigue, eat bad etc...
Just a quick rundown what I should be focusing, advice, basic tips. It's like starting from square one again
First and easiest thing is diet: youre prob poisoning yourself then asking why you feel like shit mentally and physically, have no energy, no confidence. Do a massive overhaul in your kitchen, throw out junk and set up a dietary routine that includes veggies, protein, plenty of water. Might want to include a multi vita and fish oil to supplement.
Jackson Green
This. I notice matcha/green tea are also very helpful for feeling better.
Robert Hughes
I already take some multi vitamins but I think my problem is eating a lot of bread. My parents own an organic bakery, meaning I eat lots of spelt, rye, kamut but I figure it ain't so good for your health. Also, I eat a lot of cheese/milk, may be the problem too.
What about kombucha?
Ayden Foster
kombucha is a meme. Variety is what makes a diet healthy. All things in moderation.
Camden Morgan
Ok I'll keep that in mind. I suck at cooking, what are some good books/youtube channels to learn?
Brandon Hill
Can't help you there, man. I eat yogurt for breakfast and a chicken or beef with green veggie mix for an early dinner everyday.
If i want to enjoy food, I go out every couple weeks.
Julian Moore
Thanks user. Can you tell me what kind of hobbies you have? I wanted to get into boxing but schedules are fucking garbage, like 3x week for 2hours
Christopher Sanders
Fuckin wished I looked like this :/
Anthony Garcia
This is getting creepy now, user.
Ian Russell
Not him, but what are your goals? Get hobbies that coincide with your goals.
Want to be an interesting person? Go do interesting things like climbing mountains or go on some road trips.
Want to be smarter? Go to Veeky Forums and ask for some cool books to read, or learn how to program.
Want to look better? Work on your discipline on going to the gym, and forget about your ego to start bettering your body in as many ways as you can.
Liam Morris
fuck hobbies, friends, and girls. you need to get your shit together so you can afford to live retard
Andrew Roberts
this
Lincoln Garcia
I just want to be a buff strong all around person with good job and great discipline. I lack in all of those right now
I wish I didn't went for a meme shit tier job. I am the laughing stock of the family and parents routinely make jokes about me
John Foster
I can probably relate. I went for a job at management, even if it is making miserable, and all of that to impress other people that I know. I ditched my previous job with less responsibilities but same pay, just so I could work at an office.
Eli Hill
I feel you and I are both equally shallow, difference is you went to make money, I went to become a good doggy goy
T.firefighter
David Robinson
Sorry not trying to derail the thread but what happened to us?
Look at the guy in the picture. A perfect male specimen. And they were everywhere like that back then.
Its been proven that we have less testosterone than our grandparents (on average.)
What happened?
Charles Barnes
Digital revolution. Jobs have us mostly on our asses, therefore decrease in test which led to rise of numales more than usual.
Samuel Hernandez
I cringed into the sun thinking people actually believe this nonsense
Henry Garcia
Its true though.
Men have less testosterone than their grandparents
Must be because of (((them))) and facebook right? DEUS VULT haha fuck the cucks
Dominic Walker
>refuses to believe in truth >shown facts >deflects completely
dumbass
Grayson Torres
>These posts from totallylegitimateandnotbiased.com prove me right ?
Robert Hall
no... just right
see
Nolan Baker
>says .org >from the endocrine society >biased
try harder
Logan Adams
>I-it says .org xD that means men are all total cucks and le 50s were le best ha checkmate xD
Jonathan Baker
Is it that hard to believe less active men make less test and that as a result of computer jobs more men are less active thus resulting in a global drop of test?
There is no conspiracy shit behind it.
Ryan Peterson
>first says it's from a .com >told its from a .org >from the endocrine society >specializes in endocrinology >still doesnt believe it because... doesnt want to be considered unmanly
keep trying.
Chase Thompson
>Shilling a terrible site because le deus vult cucks le maga xD
Adrian Bennett
>guys hes trolling you
Mason Gray
its like when Galileo was put under house arrest when showing facts to the people because they refused to admit they were wrong
so no comeback?
hes trying to now since he was proven wrong.
someone post that old comic of a retard saying a retarded thing and someone calling him a retard. epic troll
Gavin Moore
You keep thinking le olden times were le best because EPIC BEARD MANLINESS XDDDD
Wyatt Johnson
still trying to come back from your fail?
you were proven wrong just accept it.
Robert Roberts
But user your entire post revolved around a circlejerky reddit tier epic beards bro identity of what a man is
Andrew Roberts
>trying to redefine whats a man
numale pls go
Jordan Scott
fpbp
Aaron Walker
>Plebbit spacing Head back there asap
Liam Allen
>lacked facts >went with ad homs >still lost with ad homs >still trying
Brandon Young
? ? ? ? This post doesn't mean anything
Josiah Ward
>spotted a beardless bitch
I bet you don't even chop your own firewood.
Ryder Taylor
0ne punch man is the only reason I've decided to quit smoking (after 20 years), and start exercising (after several years).
>tfw literally just going to become an ubermensch because of a joke in an anime
Juan Hughes
I bet you didn't even slaughter every animal you eat you fucking cuck
Cameron Murphy
Well I bet you live in a manmade shelter you turbonumale.
Josiah Wright
>He hasn't created his own country with clones of himself Fucking sick of numales tbqh
Asher Rogers
>with good job and great discipline. I lack in all of those right now i feel ya.
here's some science
"Willpower is a muscle" so start exercising it. Do things that are hard, but that you'll keep doing.
Don't focus on end goals, just on the one good habit you want to introduce. strengthen that willpower bby
Once it's all strong (like muh dik) then you can do a bunch of willpowery shit at once without even thinking about it.
but right now you're willpower is all atrophied. focus on one thing to fix it.
Jonathan Brooks
Perhaps because we're eating chicken breast pumped full of oestrogen all the fucking time
Christian Ross
Hmm never thought about it this way. How long till I reach 3pl8 willpower?