Is it a good (and safe)idea to blast yourself with cold as fuck water before your big lifts, and i mean by before like 20 seconds before. you know, to get that hype feeling for it. Or will die from a heart attack?
Is it a good (and safe)idea to blast yourself with cold as fuck water before your big lifts...
it would be extremely painful
>cold water
>die from heart attack
pick one
If you die from a heart attack because you were exposed to some chilly water, some doctor fucked at some point in your life and missed a serious diagnosis.
How
My mom says it's bad and that cold and hot confuses the body
Ok thanks
>spend time warming up your muscles to prevent injury
>blast them with you cold water right before you lift
Nice
So its ok?
>having shit form
mama says that alligators are ornery because they got all them teeth and no toothbrush.
I wouldn't do it before lifts, I always do it after lifts, alternating with cooks in the sauna
Hahahah
You're a big guy
For you
Amazing
just smell some ammonia before big lifts duh
Laughing in the bath right now. Fucking hell.
kek
I only really feel comfortable posting this on an anonymous board, but if you want that rush, get an ice-cube and press it into your colon.
it lasts about 20-30 seconds tops, and it actually improves your form.
UUUU
4u
Gotta confuse the muscles,right babe?
fpbp