God tier supplement right here

God tier supplement right here

>cheap af and safe
>studies show cortisol going down ~30% and test going up ~15% average
>better sleep
>more relaxed throughout the day with more focus

Why aren't you on ashwagandha Veeky Forums?

Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/23439798
ncbi.nlm.nih.gov/pmc/articles/PMC3669033/
umm.edu/health/medical/altmed/herb/passionflower
ncbi.nlm.nih.gov/pubmed/28207892
examine.com/supplements/ashwagandha/
twitter.com/AnonBabble

kept giving me thyroid issues.

How can a pill make me more relaxed and reduced stress?

This honestly sounds like some bro science shit

On a scale from loo to D E D I C A T E D, where do the producers of this product shit?

Because it reduces cortisol the stress hormone. Actual research on this believe it or not

How do you know what a thyroid issue even feels like? I've never had any problems so I'm curious

Does the world anti doping agency allow this?

If that's true then why isn't everyone in the world taking it?

Heres one of the studies

ncbi.nlm.nih.gov/pubmed/23439798

You get a test increase too by reducing cortisol because high cortisol usually goes hand in hand with low test

Motherfucker are you just trolling or something?

Ok then if lifting and eating a clean diet is so great why isn't everyone in the world doing it?

Tongkat ali is better desu

Are you comparing hours of hard work every day to a miracle drug that takes 3 seconds to take?

Ashwaganda is some good stuff. It's a common ingredient in test boosters like P6, and Nugenix Maxx. Does help with mood support and mental focus.

Good to take both, here's a good study on tongkat

ncbi.nlm.nih.gov/pmc/articles/PMC3669033/

You are really annoying

began being really tired through the day. even tho i drank my usually coffee + pre workout.
neck and my mouth kept getting swollen.

Just another scrawny or fat fuck dont mind him.

Fuck this
Phenibut is godmode

This is just a meme right? If I buy this and feel nothing I'm going to be pissed.

thank you user, I hope you have a nice day

Will l arginine and pycnogenol make my dik work

It gives you energy?

>drop in cortisol

How is my IF gonna work if I don't get into ketogenisis

>a miracle drug
Its not going to make you high. Try Passion Flower as well. It helps alot with relaxation. And it looks cool as fuck. Valerian Root and Kava are great as well.

umm.edu/health/medical/altmed/herb/passionflower

Can I know some background info about you? I wanna understand how a human brain, having gone through thousands and thousands of years of evolution ends up sputtering some dumb shit like this out.

Great indeed. Japan should take this to avoid their suicide crisis.

You want to get harder erections but cant get access to or dont want Cialis or Viagra, right user? I've been there, let me guide you.
Long term:
-Cardio
-Kegels
I recommend doing both of these 2-3 times per week.
Short term:
-L-Arginine (make sure you get a good quality one, one brand got my dick rock hard the other one did nothing)
-Arctic Root (aka roseroot)
If you take these for a long time the results will get even better.

After 2 weeks of doing this (assuming you actually follow through with it) your dick will be diamonds. Also stop watching porn, it's bad for your pshyche and can also give you ED. But remember to still jack off if you arent having sex, just dont overdo it, once a day is golden.

lmao do you all shop at sprouts?

GO FUCK YOURSELF CUNT !

I do.

So what's the deal? Does this stuff actually work? Currently I've found the only supps with noticeable affects that are well researched are zinc, magnesium oil, and creatine.

Are you an indian shill trying to make money of off selling supplements?

I've had good luck with cissus for tendonitis.

I'm lucky if I remember my multi vitamin once a week.

Just switched to this from panax ginseng. Feel a bit more anxious than normal but it's only been two days

What is placebo effect?

It does affect your thyroid and hormones so do your research before taking it long with SSRI's.

just letting you all know you gotta cycle this shit.

I only use it when I am cutting. Using it everyday will just fuck your hormones up brehs.

What dosage do you take? Capsules I found were 1000 mg

Go read the study faggot

bump because this looks like it's becoming a general supplement thread

Do you also take fat burner pills because there has been a study "proving" it?
This board is full of retards these days, wow

no u

I supposedly have a thyroid issue but with or without the medicine I feel no difference at all

im starting to think I fell for a meme

kys this is the type of mindset that no fun having niggers have

My psychiatrist put me on this to ween off my bipolar meds and I'm not noticing a difference. It's been 4 weeks, starting to think it's a meme.

>good goyim, hand over your shekels for this plant root
>we have a (((double blind))) study

are you an actual jew?

nop

you sure think and talk like one.

thank you senpai

Fish oil and letcithin. All you need plus maybe a non-acidic vitamin C pill

designated?

>how can a pill, which chemically affects my body, have an effect on my emotions, which are chemicals in my brain?
are you retarded?

He's not wrong though, you are. He's right. If getting lean and fit was as easy as swallowing a pill, everyone would be doing it, so he has every right to be skeptical about buying some stupid herbal supplement. Being skeptical is a prudent thing. It's a wise decision, because you could be ripped off. So, sir, I contend that you are the stupid one because you're so willing to believe anything you read on Veeky Forums.

dr goldberg would never shill for a plant you idiot.

Lmao yeah bro, a fucking herbal pill really redues stress and increases energy. Truly ground breaking stuff. This could change the industry forever! Give me a fucking break.

ncbi.nlm.nih.gov/pubmed/28207892

>Triethylene glycol, an active component of Ashwagandha (Withania somnifera) leaves, is responsible for sleep induction.

So it supposedly gives you energy AND helps you sleep. Has anybody who has taken it experienced either?

lurk moar

An herb called cannabis does wonders for stress. An herb called coffee is great for energy.

>The study
>What is an actual placebo

>If whey makes you gain muscles then why doesn't everyone drink like 4 scoops everyday and become like arnold hahaha

Tongkat ali is awesome, but it's making me almost too aggressive.

An herb called tobacco causes cancer

See I can be a moron too

Proving my point further. There are many plants that have power effects in the body.

You just proved his point even more, jfc.

OP, does this make you sleepy, so it would be better to take it before going to bed or def. not before lifting?

Neither of those are herbs tho..

Goddamn you must be dumb, ever taken Xanax?

>ashwagandha
>examine.com/supplements/ashwagandha/
Hmm... Examine actually seems to support OP's claims. Might give it a go. Pretty cheap.

How does that prove your point? None of those three are memes, their effects are well known and have been for hundreds of years backed by hard evidence. The only point you proved is that you're a dumbshit

This thread has proven Veeky Forums is flat out dumb and nobody should take advice posted here from anybody.

They sure as fuck are. Herbs in this context means plants.

Do you have any advice to offer me?

You're an idiot. You claimed there was no way something herbal could be effective. It's painfully obvious that MANY herbs have mild to strong effects.

No you're an idiot for comparing two well known substances that have been stuided to death and have mountains of evidence to support it to a literal meme pill. But hey coffees a herb, so surely they all work then! This is the reason the market is flooded with these ridiculous "herbal" pills in the first place.

I don't know if this works. You don't either. There are hundreds of plants that do significant things in the body. The fact that it is a plant is no reason to dismiss it.

starting with you

Supplements are nice but you don't need them.
>good diet is more important and necessary.

>no, goy, a simple plant has no power over the human body, if you want something that works go see my friend dr. Rothberg who can prescribe you some sheklnol
>don't worry about the price, it's manufactured so it obviously works

I'll try it out OP, amazon reviews make it sound pretty great. Should go along nicely with my recent meditation practice in controlling my anxiety and stress levels

Not one person here has claimed antidepressants work, go fuck yourself

I don't know why people are so quick to put this stuff down when they know fuckall about it. Sure there are tons of plant based "herbal supplements" that are shilled to the weak minded, but there are obviously plants that affect our bodies. There are plants that make us high/low, give us energy, supply vital micronutrients, poison the shit out of us, make us throw up, etc. So why can't there be a plant that makes us jacked?

Look faggot, there have been a lot of people in this world, that are much smarter than you'll ever be, that have studied every plant known to men and continue to do so today. And I'm going to tell you this now; without a doubt, 99% of herbal supps are absolute bullshit. If you weren't such a weed smoking dudebro faggot you would accept this and move on with your life.

>Himalaya
Kaise ho bhai

Because this is blatantly a shill thread.

Yet another faggot that doesn't know how to read the study posted in this thread.
The whole point of being skeptical is to wait for scientific evidence before making a conclusion, and here we have a group of people taking this herb and another group taking placebo and the herb group had serum cortisol levels drop 30% on average.
I mean what the fuck else are you looking for?

Great job on completely missing the point, retard. I never said 99% of them aren't bullshit. I was asking why can't there be a plant that has the ability to affect our cortisol levels when there are plants that affect other hormone levels. Since you're such an expert though, please tell me exactly how you know this shit doesn't work, pref. with scientific evidence. Also, I do not smoke the devils lettuce.


>there have been a lot of people in this world, that are much smarter than you'll ever be

Absolutely, but you're not one of them.

Just got some and took a pill, how long until I see results? The studies on examine.com all measured after 8 weeks

So I take all kinds of shit. Arginine, Citrulline, 5 HTP, Lonkat Ali, Horny Goat Weed, Maca, etc. etc.

There is a noticeable difference in my sex drive and erections when I'm taking Ashwagandha, and when I'm not while taking the other stuff. I have anxiety issues that can sometimes lead to me not getting hard in the bedroom. It's not caused by porn or anything, just straight anxiety. When I take Ashwa, I'm a fucking monster in the bedroom. Rock hard every time. And I think it's because I'm just not anxious at all. It's amazing.

Ashwagandha is the fucking shit. Just make sure you get the KSM-66 version.

Where can I get this?

Who is this American blessed beauty

Whats the right dose?

I don't know, but she motivates me to be a better man, so I can be a better American

I hope you're not lying to me brah, sounds too good to be true.

It's a herb, if course he's lying

Wouldn't be surprised if he lives in India or some shithole in afica

lmfao cringy loser

Bump for her bumps. Who?

here's your (You)

cheers op, i'm going to look into it.

Be a better American with me, it's what she would want, for all of us ;)