What do you do on off days?

It's looks awful.

>not lifting everyday

>I also don't work out

What are you doing here?

Also long distance running

6 miles a day 3 days per week, and then a 4th day of 13+ on Sundays

Literally never have to watch my diet, I just eat everything I can and get big while staying lean

It's so easy

Except it does take 2 hours a day on days I both run and lift

Not all juiceheads look like that. He's ugly, deal with it.

Everyone seems to fucking run. I find running absolutely fucking boring. 10 minutes into my run I start to develop a real existential crisis while thinking about the universe or someshit.

Cardio is so fucking boring, but not doing is making my cut take so fucking long

read a book on a stationary bike. doesn't require concentration on the exercise, not boring, and the best part, you get critical level time dilation

The sames things I do on "on" days, except I don't spend an hour lifting.

then listen to something... do you think people enjoy running marathons and ultras? running is for the most part about enduring misery

Get a fucking life you NEET

Try PPLPPLx. Only suffering one day a week.

practice self prostate massage

my man u ninja'd me pretty hard

How the fuck do you guys not find anything to do on off days?

I hate working out but still do it so rest days are amazing.

Masturbate till your dick is red and swolen

>hating on a modern mass monster that can perform vacuums
you're all plebs

>want to look like this
>too much of a puss to take steroids for the rest of my life

Neck & abs

i lift

Yeah, I'm pretty sure your scrawny, greasy, , acne riddled body looks 1000x better

That's actually pretty nice of you, keep it up

listen to instructive podcasts

Mirin the beard

He comes here to talk about how people who work out are gross so he doesn't have to feel bad about being human garbage.

how do i that body?
>inb4 roids

All of the strongest men in the world popped the strongest sup: cock.

We get it, you like dicks, you like dicks in your mouth, you like dicks in your ass. You want to wake up every morning to a throbbing cock in your ass, and a limp penis in your mouth. You want penis in you morning, noon, and night. Instead of preworkout you guzzle cum, and for posworkout you gobble more peen.

Instead of GOMAD you do GODAD: gallon of dicks a day.

This is the key to real strength, none of you niggers can refute this truth.

/thread

>time dilation
what

Work and then I engage in my other hobbies.

how do i into bearmode Veeky Forums is it just squat deadlift and bench like a madman?

I wanna suck on those strong tits

You should shut your fucking hole, ugly little cunt. You look like a fucking ballsack. Ugly looking stupid cunt-face. I could piss in any gutter and soak five of you.

Believe it or not, the hardest part about bear mode isn't the lifting, its being able to stomach exorbitant amounts of food.
What you have during an entire day is probably that guys lunch.

Can you be natty bearmode
Though I have a feeling being bearmode at 6ft would look silly

is this obtainable natty?

sleep and dream about lifting

I do this but half the time I'm so bored on the rest day I just go in and fuck around for an hour or so to get a nice pump.

Yes, just eat clen and tren hard.

>hate working out

Not gonna make it.

tren you say

stretch and fap

you gotta tren hard for the gains bro

Why does he insist on trying to look like a dwarf extra from Lotr?

Why the fuck are you wasting your time on Veeky Forums then you fucking cookie cutter

Keep running until you feel tingly endorphins all over your body. Then you'll want to keep going. My cardio programme is simple and easy to follow, you should try it. Walk for 2 minutes out of your front door, set an alarm to go off in 15 minutes time and run until it goes off, then when you hear the alarm go off, reset it and run back the way you came. I'm cutting on 2500 kcal atm and do that every other day. It's only half an hour so it's easy on your gains but it's good at shedding bodyfat. I like to run round the lake near me, sounds shallow but I thrive off the feeling I get when little boys who are out with their fat parents point at me or when girls mire me when they're out walking with their dyel boyfriends. Try it mate it's good fun once you take it for what it is

Seriously, how does someone hate working out? When I hated it, it felt like a chore but I've always managed to reignite my love for the iron.

begone thot

can't even bench 4 plates after 20 years of lifting
>muh resident circus lifts expert

>i have a normal body

natty bearmode is just fat

Cry.

(not even joking)

405 is far beyond the genetic limit of most people, especially while remaining lean

What show/episode is this from?
There's like two or three more of these from the same episode, and they're all fantastic

OP, have you ever heard of a thing called "Push Pull Legs"? You never have to take a day off.

he has ape arms just like me

shit leverages for benching

Read
Try to take classes online (open source classes from yale, harvard, mit), or enroll
Get a second job
Try to meet new friends irl
Food prep
Clean your house
Wash dishes

cardio

>he's ugly
you probably don't even come close to his looks and physique

Can I come and play with your dog?

Grocery shop, edm clubs on weekends, work on my project car, visit relatives, hit up the mall, lots of things to do user

youtube.com/watch?v=v6mMpE8AaA0&t=4m45s

Fair warning: It is impossible to listen to what they say without getting angry.

Martial arts

Watch World Mastepiece Theatre anime

Thats some ol shit man I prefer my stuff 2000+

I had the same problem and know the perfect solution.

Do Push Pull Legs.

Congrats, the gym is now your new home.

Hiking is goat for off days if you have access to it. Most people won't be able to do it every off day though.

>hating dwarven berserker mode
must go back

>What do you do on off days?

Legs

You might be joking user but i agree

post yours nigger

Shit like this is fucked because people sit down and watch this show then think "Oh it doesn't work for them either, how can I possibly lose weight?"

It's legitimately damaging to society to have these people lie about REALLY TRYING EVERYTHING to people who might actually make it if they just tried. Being a former fatso who would lie to myself and others about my habits and dodge questions about it, I know these people are full of shit.

>videogames
>Veeky Forums
>airsoft
>LARP
>reading
>baking

Did this for four months, at the end I was more comfortable on the bench than in my own living room.

If this guy put on like 50-70 lbs of fat he would look glorious.

R u me?

Sauce lad