How do I get a body like the one on the left?
How do I get a body like the one on the left?
genetics
Lower body work.
So just do SS. Avoid those meme squat challenge exercises you see on Facebook and just follow SS while eating at a calorific surplus
post tits
Going t-rex mode OP?
SS + GOMAD
Lmao calorific
post tits
>implying it's not a trap
Do you know where you are?
...
...
these girls today all dress the same
shorty and a bluise
SS won't give you tits
1xMexican Dad
1xFrench Mom
how do i get a gf like the two on the left?
>Be western
>go to Latin America
Done deal
you want a booty like them? then be a midget like those spics in the pic. if you're 4'9 then u dont even have to workout cuz ur booty will be like 50% of your body anyways
a push up bra will
150 roses hhr
275 roses hr
This OP
Just dont over do it with the bulk. Girls should really go on a 500+ bulk. 250+ max
>shorty and a bluise
Roofies
So many girls like to show off their ass now
Does this mean they like anal? or ass play?
5X3 blowjob 3x/week
4X3 anal sex
abs every other day
GOMAD will
dat ass in the middle.
sauce on left
I thought SS wasn't good for hypertrophy.
Low bf% + Squats, Deadlifts and Lunges + hella protein
>lunges
more like good mornings and glute bridges
maybe burnout with walking lunges no weight but I dont see a need of lunges in here
Just do SS
HAHAHAHA
SS IS A MEME FOR FAGGOT RETARDS
HAHAHAHA