ITT We judge each others' daily supplements

>Evening Primrose OIl
>Fish OIl
>Vitamin E
>Vitamin B Multi
>Extra Vitamin B12
>Magnesium
>Zinc
>Selenium
>Iron
>Vitamin C
>Vitamin D3
>Nascent Iodine
>Acetyl L-Carnatine
>Tongkat Ali

Are you a girl?

here's my list of daily supplements:

>
>
>
>

...

D3 every morning
Fish oil at night
AMA

Dude, you have athlete's foot.

Mine too
"Vegans can get a complete diet from just plants"

I'm not a vegan. I eat Keto mostly. plus some fruit sometimes.

>Falling for the supplemental jew

You are literally pissing your money away

The virgin supplement
>pills are under-dosed to make sure he doesn't hurt himself
>writes out a plan for a weekly supplement stack to make sure he's not getting too much
>puts them all into daily boxes so he doesn't forget any
>would be deficient in several vitamins and minerals were it not for the pills because he doesn't eat anything but rice chicken and broccoli

The Chad experiment
>buys his supplements in their bulk powdered form
>never reads the labels, takes them by intuition
>has a perfectly balanced diet already, but uses supplements to achieve super-human health

where do i get a comfy roid box like that?

>Pygeum
>Sunflower lecithin
>Bromelain

It’s called the pelican case. It’s like $40 on amazon. It’s made for guns but you can obviously store anything in it. The foam is divided into little 1x1 strips that you can remove to custom make any shape cutout you want. Thing is fuckin legit

yeah, but why did you jizz on that mushroom?

Fuck yeah I've been needing myself a box like this. Thanks breh

It is not Sunday today you fucking idiot

>pygeum
Anti androgenic for possible benign ?prostate growth prevention?
>sunflower lecithin
Mildly useful if dietary deficiency, will give you big cummies
>Bromelain
Literally no proof of doing anything but settling your stomach


I'm definitely not against finding supplements to improve wellbeing, but why these?

I live in New Zealand. Have fun living in the past faggot.

Then why does the case start with Sunday you colossal faggot

You're just jealous because you don't have a case. Sit down you no-case clown.

It's Wednesday where I'm at

just take a multi. wtf is this autism

>fish oil
>zinc
>creatine

Take 1 multivitamin you stupid nigger, instead of all that bullshit separately

>multivitamin
>fish oil
>ashwahganda
>d3 (5,000 iu)

Turmeric
Cinnamon
Ginger root powder
Cayenne pepper
Cocoa powder
Beet root powder
Garlic
Fish oil
5k iu d3
Apple cider vinegar
Chia seeds
Maca powder
Local honey
Greens first
B12
BCAA's
ZMA
Ketamine
Horse semen
Unflavored Metamucil

Why do you take a dissociative? Is it the only way you can live with yourself for voting green?

>creatine
>L-citrulline malate
>caffeine

> vitamin k2
> glucosmine
> omega 3
> folic acid
> zinc
> niacin
im trying to increase my skull width and become taller, so far ive only gotten bad stomach pains probably inflamed liver and or kidney damage desu. i fell for the natural supplements can make you taller meme

Das right you tell em

>voting green

Try again, faggot

>CBD Oil
>Modafinil
>Zinc
>Magnesium

If you add half a teaspoon of ground black pepper it will aid in absorption of the anti-inflammatory compounds found in he turmeric and cinnamon. That's why they have the pepper in golden milk tea recipes. Even though milk is for women.

What does the modafinil do apart from keeping you awake?

biotin in the day
melatonin at night

Vitamin D
Fish Oil
Zinc Magnesium on lift days
Melatonin when I can't go to bed (rarely)

All you need brahs

Stopping you from falling asleep

Crazy focus, I can go to work on anything and the next time I look at the clock 4 hours have passed in an instant. I also feel more motivated to get up and do something, no way can I take it and just shitpost on Veeky Forums.

Add half a scoop Hyde + 40 mgs DMAA on lift days

I hate drinking creatine so I stopped taking it. Personal choice.

>Aspirin
>Lansoprazole
>Ramipril
>Amlodipine
>Furosemide
>Monthly vitamin B12 injections

Cool box. Did it come with the labels or did you put them on?

Just have caffeine tablets

They sell these at dollar stores and pharmacies. These are really common amongst old people. You shouldn't have much trouble finding one.

>exposing your supplements to BPA from that plastic box

>Creatine
>Super Male Vitality
>L-Theanine
>Ashwagandha

why the timings?

>EC
>EGCg
>Capsaicin
>Albuterol

Cutting. I don't use supplements otherwise; most supplements are entirely worthless unless they're actual drugs (EC and Albuterol / Steroids). Cap and EGCg are only there because they are SLIGHTLY muscle sparing, and are pennies on the dose (habeneros bought at the store baked and ground have x20 the dosage of normal pills).

I just prefer Hyde after trying everything out. Probably Placebo effect.

I take a multivitamin and fish oil every day.

Jesus Christ user. You have heart failure?

kek

>pygeum
more semen
>sunflower lecithin
more semen
>bromelain
makes semen sweeter

>weed
>coffee
>multivitamin
Why would you even take anything else?

The only vitamin that can't be obtained through plants is B12.

The animals you eat are supplemented with B12 because they don't get any from the grains they eat.

B12 is only created by bacteria that live in dirt and soil.

Fish oil at night so i dont get fish burps all day

Is that for your boyfriend or for yourself?

That's some expensive urine you must have.

he's my fiance, thank you very much

>falling for the supplement jew

>50mg testprop eod
>50mg mastprop eod
>100mg trenace eod
>100mg primoace eod
>100mg eq ed
jus lol @ u newbs takin "supplements"

i only use
-beta carotene (for skin)
-zinc magnesium and calcium combo (for bones and cum)
-vitamin k and vitamin d (for bones)
-omega 3 (for heart, brain and joints)

mostly though supplements are a waste of money, better to just buy a variety of processed vegetables and just slam that shit in the microwave

>gallon of milk

>Creatine
>Omega 3
>Multivitamin
>Ashwagandha
>Bacopa Monnieri
>Zinc and magnesium

Am I doin good Veeky Forums?

D3 - 5000 IU
Omega 3 - 250mg EPA 150mg DHA
Zinc - 25MG
B12 - 250ug
Magnesium - 250mg (might take more than one a day)

>Vit D
Because I don't go out in the sun as constantly as I should. Hopefully I'll be able to drop this one, since daylight savings and also Summer are starting in my country, so work and school are finishing because the sun goes down.
>L-Theanine
Only use sometimes, but I use caffiene more frequently than I should, and that evens it out. Only use it when I'm studying and have been drinking too much caffeine
>L-Citurilline
Gotta get dem massive loads
>Lecithin
For my liver. I used to drink a lot, but I kicked that habit to the curb. I still take lecithin though to try and heal the wounds I surely gave it

I used to take zinc, but upped my red meat to I don't need it anymore. In cold season or if I'm feeling shit I'll sometimes overdose it slightly for a few days to prevent getting sick.

Whey is used when I eat like shit or am in a rush, but it's not a staple. Just a convineance thing I have on hand and use occasionally.

>b6
>vitamin C
>omega 3

what are some basic supplements every man should take?

basically adderall lite

Because you don't choose what's in you multi. And barring the autists who have stacks a mile long, stacks should be addressing personal needs.

Eg, I use vit D when work and school and a fairly retarded schedule prevents me from being in the sun enough.

>Greens first
If you're Australian, I hope you know that your political opinion is wrong.

>b6

does it pop on drug tests? USMC fag here.

>melatonin
for sleep gains
>d3
>raw garlic + vitamin C
immune boost + dick gains +energy boost
>tumeric
>zinc

Ayyy me too, where abouts?

Any benefit to taking fish oil at night? I've been taking it in the morning.

maybe you should improve your diet like a normal person

i wouldn't risk it bud. it's not healthy to take every day anyhow. bad for your heart. 3x per week absolute max and even then you're pushing it farther than you should

Why test prop eod? And why such weird dosages?


And we have a separate thread for /fraud/.

I know, it does literally nothing. I friend gave it to me so I said why not. I won't be using them again.