This is simply the worst item you could put in your diet. Every time you eat refined sugar you destroy your gains.
This is simply the worst item you could put in your diet. Every time you eat refined sugar you destroy your gains
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big deal, we all do things we shouldn't do but at that moment the urge to enjoy life overcomes trying to prolong it.
Y tho
>Every time you eat refined sugar you destroy your gains.
explain?
what if Im bulking and cant eat 3500cal of clean food everyday?
>the worst item you could put in your diet
wrong
What if you do too much dnp?
>alcohol is worse than sugar
lol, just lol
is this bait or do you really think poison isnt worse than fructose?
Sugar lowers your testosterone levels
Eat good fats (peanuts, olive oil) instead
Source?
Prove it or we will nuke your thread
sugar produces an anabolic insulin response though
Fruits also make you into a fruity faggot. Fructose lowers testosterone and fiber/vitamins won't counteract it.
>sugar
>not poison
Sugar is poison famalam
>be a nigger
>live in Africa
>basically, banana diet
>high level of violence which is usually linked to high test
>but ketofags will still try to convert you to their false cult by making up memes out of their asses
Get back to /fat/
right, except that it's not
But it's not as insulinogenic or as high gi as pure glucose. The fructose doesn't trigger an insulin response.
What if I told you shoveling shit down your throat doesn't contribute to a good life in any way?
>defending sugar
Never gonna make it
>defending alcohol
You never even started, armchair fitness guy.
I would call you a liar and be right in doing so
Whats a good alternative to bread?
Even wholemeal isn't ideal right?
Bread
grandma homemade bread
I would call you a small minded simpleton and a brainlet
I enjoy doing it therefore it does benefit my life
>Every time you eat refined sugar you destroy your gains.
Nice job faggot you made me respond, 3/10 trolling.
K do heroine then fag.
No u
>shoveling shit down your throat
you just triggered every roastie on this board
Oats
something seems fishy about the whole sugar is bad meme
a few years ago it was fats are bad
trans and too much poly is bad
sat and mono are good
sugar is always bad
wow congrats you're capable of regurgitating things
OP
not as good as your mother
What did you just fucking say me about, you little bitch
fatties will disagree
I put a tbsp in my coffee every day. Fuck you op
i feel like i would dominate you physically
wanna meet up and fight faggot?
would lay you out flat mate
you'll do fuckin NUTIN
...
WHO THE HELL DO YOU THINK I AM!?
>the thing i like is worse than the thing i can easily give up
>l-lol
Fixed that for you faggot.
>reddit phrasing