Besides the usual compound exercises like squats and deadlifts, what other exercises can you do to get a big fat ass?
Asking for a friend
Besides the usual compound exercises like squats and deadlifts, what other exercises can you do to get a big fat ass?
reverse lunges.
weighted hip thrusts and weighted glute bridges
BREHS
glute bridges/hip thrusts
kettlebell swings (one handed)
just once i would like to eat a bro's ass out if it looks like that
if somtyimes get the urge when i see pics like ops on Veeky Forums but i've never thought a guy irl was sexy
sprints
...
Cycling with resistance. Do that as your 30 minutes of cardio and you should see both quad and ass gains.
THICC
Holy fuck if I were the ref I would've eaten that ass right then and there.
brehs....
Cycling with your glutes.
If you use your quads as well, they will grow as well.
I suggest doing consecutive sprints aka HIIT for best effect.
Is that you, JL?
...
same desu. just wanna bury my face in there and tongue his tight little arsehole. not gay btw.
box squats makes my ass burn
That's pretty gay bro
nah it's not gay it's just guy love
how is it so big
regular anal
WHY Is HE touching the mans butt?
now just imagine how good burying yourself in that hole afterwards would be bro :^)
Tbh I wouldn't mind getting my ass eaten but I couldn't reciprocate the gesture.
that's fine, most bottoms don't.
...
seriously gay
nah bro it actually isn't. it's just normal high test behaviour.
prowler sled while bloatmaxxxing
no,honey, it's seriously gay.
reverse lunges, glute bridges, glute ham raise
Please more pics like the one you posted OP
...
actual high test itt