Finished putting together my home gym tonight, including a hand-built platform

Spazyfool
Spazyfool

Finished putting together my home gym tonight, including a hand-built platform

Open to questions and suggestions, but mostly im just fucking excited

All urls found in this thread:
https://youtu.be/lb7SJl1A5q8
https://youtu.be/zHZ9AlnX6g0?t=14s
happy_sad
happy_sad

The bar is a B&R 2.0
it's my christmas present from my dad this year, gifted early since i told him my plan

TreeEater
TreeEater

The mats are a pair of 4' x 6' horse stall mats from tractor supply, $40 each. One is split down the middle, the other has two 2' squares cut off the end

WebTool
WebTool

@Spazyfool
Your gym looks fucking comfy bro. You live in a house? And what about the floors when you want to dead lift

TurtleCat
TurtleCat

Actually looks solid user well done.
I would look for a way to do pull-ups and dips, could you install gymnastics rings?

CouchChiller
CouchChiller

@Spazyfool
It looks beautiful OP. I can't wait until I have my own house and can follow suit.

Stark_Naked
Stark_Naked

The platform is four 4' x 8' x .75" blonde pine plywood sheets (two layers, with two sheets each), topped with a single maple piece of the same size. Applied two coats of semi-gloss polyurethane to the maple for sealing and protection.

You can look up any guide on google on how to actually make a platform, that's what I did

idontknow
idontknow

gj user i have the same setup in my garage.

fucking cold desu

Gigastrength
Gigastrength

looks good bro

Emberfire
Emberfire

mirin your setup

CouchChiller
CouchChiller

@Spazyfool
looks good! except the american flag lol.

anyway welcome to the homegym club :)

Ignoramus
Ignoramus

To avoid any visible screw heads, I screwed in the top piece from the underside. Getting the whole stack raised was a fucking ordeal, since each plywood piece weighs 65 pounds -- that's 325 pounds of really awkwardly distributed weight. Quite scary crawling underneath.

@WebTool
I rent a house with my gf, it's fortunate enough to have a really sizeable garage. We can still fit both our cars in.

@TurtleCat
Well there's a pullup bar on top, and the rack is a Rogue SML-2. They make a "matador" dip attachment you can mount on the inside

@idontknow
yeah hence the little space heater down there. try getting a plug timer and setting your heater to turn on like a half hour before you plan to lift

idontknow
idontknow

@Spazyfool
That arnold pic
mirin. It's going to be awkward as fuck to OHP with that overhang though desu.

Emberburn
Emberburn

Just used liquid nails for the mats. It doesnt seem like the strongest hold; I can screw them later if it becomes a problem.

RavySnake
RavySnake

@Ignoramus
cant bench press a 325lb platform when it falls on you
functional strength etc

FastChef
FastChef

@idontknow
It stops right at the rack uprights -- I always take a step back anyway, so its no problem.
The Arnold pic isn't actually available anywhere in high resolution -- i had to upscale it using Waifu2X

Stark_Naked
Stark_Naked

@Spazyfool
It looks fucking amazing man, I'm jealous.

Raving_Cute
Raving_Cute

Arnold UAB shirt

Going to hang one of those pictures in my own personal gym one day since I graduated from UAB.

Poker_Star
Poker_Star

@FastChef
What was the total cost desu?

Evilember
Evilember

Oh man you're the dude who had that poster printed. Shit turned out so well, man

FastChef
FastChef

@idontknow
The vertical resolution of the poster is only like 3k or something; since waifu2x is intended for anime stuff it makes it a little chunky/blurry, but it still looks excellent from afar. Printed in 24"x36" by allposters, was like $35. Very good quality print.

Deadlyinx
Deadlyinx

@Poker_Star
Here's the big buy I made from Rogue on black friday, since that's the only sale they have every year -- the biggest part of which is $5 shipping. Usually shipping on this order would be like $150 (just from Ohio to Kentucky)

The bar is $295, but again my dad's the one who got that for me

The mats were $40 for each of the two.
The lumber was $25 for each of the 4 pine pieces, and $50 for the maple, plus like $30 of misc materials for sanding, applying poly, screws, etc

SniperWish
SniperWish

a snug fit

Harmless_Venom
Harmless_Venom

Looks good bro. What a comfy looking homegym. Congrats user, I'm mirin your setup.

Emberfire
Emberfire

@Spazyfool
Why does literally everyone hang their US flag vertically behind the rack?

Not complaining I'm just curious.

Spamalot
Spamalot

@Emberfire
because my arnold photo is in portrait orientation, so i wanted them to match

also, the ringlets are on the side, not along the top

eGremlin
eGremlin

@Deadlyinx
really close to what I got but I went with a full rack. instead of just the stand

Spamalot
Spamalot

@WebTool
forgot to mention, the floor of the garage is obviously concrete, which i wouldnt want to drop steel plates on over and over. hence the platform, which deadens any impact

BunnyJinx
BunnyJinx

@Spazyfool
The flags a littler gay

5mileys
5mileys

@eGremlin
I thought of a full rack, but I want the option to wheel my rack into the driveway on sunny days

Evilember
Evilember

I found that the best thing to listen to while lifting on this new rack setup, is a video on grappling and gaming intelligently
;^)

Dreamworx
Dreamworx

@5mileys
are you an engineer by chance?

because that's fucking autistic

Evil_kitten
Evil_kitten

@Dreamworx
yes

DeathDog
DeathDog

@Evilember
where would someone even find a video like that

for any who are curious, i followed this video for applying the poly:
https://youtu.be/lb7SJl1A5q8

MPmaster
MPmaster

@Spazyfool
What is that rack and bench bro?
Brand?

lostmypassword
lostmypassword

@Spazyfool
Looks comfy, breh.

Open to questions and suggestions
Put up a poster of le scoobs between the flag and Arnold. Pic related.

kizzmybutt
kizzmybutt

@5mileys

wake up in the middle August to the sounds of birds chirping
my wife is fast asleep next to me.
make some coffee and go get the paper outside
birds chirping, fresh coffee bright sunny morning
all of a sudden see my autistic neighbour pulling some out of the garage
is that a rack?
proceeds to load up 2 plates and begin benching
hasn t realized that all driveways are slanted downwards
begins to roll down the driveway
continues to rep out his sets
mirin hard at the rolling god of bench
hear lightweight baby as he rolls out of sight

BlogWobbles
BlogWobbles

@kizzmybutt
as fucking hilarious as that is, the wheels stick out the back of the rack -- you have to apply serious leverage and tip it over for them to engage

plus my driveway is only a very mild slant

RumChicken
RumChicken

@Evil_kitten
Sheeit shoulda lurked harder. Ty user.
Mirin setup.
How old are you, if you don't mind me asking?

Supergrass
Supergrass

@RumChicken
25 breh

also, if any of you do go and buy horse stall mats, they come with a heavy industrial rubber smell -- you'll want to scrub them with simple green or some Zam degreaser or something, and hose them off a couple times

Bidwell
Bidwell

Noob lifter here
This looks so comfy, you've made it OP
Can't wait to make my own someday, but until then I'll keep this faggot purple keychain on my keys so I can walk into a 24 hour gym filled with soccer moms and fags

Again, good job OP. You should be proud

Carnalpleasure
Carnalpleasure

@Spazyfool
this looks mad nice, my dude. absolutely jelly of your set up.

plaster those fuckin walls with posters and more flags and shit

Snarelure
Snarelure

@kizzmybutt
I like the implication that someone this retarded owns a house and I still don’t.

Skullbone
Skullbone

this actually inspires me

BunnyJinx
BunnyJinx

@MPmaster
I'm torn on girls like this

One one handed, probably the best fucking possible. So fun to grope etc, her whole entire body looks sexual

On the other hand, a skinny qt girl with a pretty face seems so much more lovable in the long term of dating

You get what im saying my niggers? It's a rough decision

Stark_Naked
Stark_Naked

@BunnyJinx
Skinny girls tend to have more mental/emotional issues. Take it from somebody who has dated them most of his life.

Garbage Can Lid
Garbage Can Lid

@Spazyfool
Looks glorious.
Maybe move the speaker and light in case you have to dump on a bench press or some shit.

MPmaster
MPmaster

@BunnyJinx
I hear you dog, thicchog slapbrapps are the most fun in bed but I find petite, pale women to be the most attractive.

Spamalot
Spamalot

@Snarelure
i only rent the house
$1100/month, split two ways

SomethingNew
SomethingNew

@Spazyfool
Can I come over and do oly lifts?

Emberfire
Emberfire

@BunnyJinx
Go with the one that brings you lasagna at work, Dante.

VisualMaster
VisualMaster

@Garbage Can Lid
the spotter arms are actually in the perfect height where if I un-tighten my back my stomach goes just beneath their level -- so i can dump a bench onto them no problem

CodeBuns
CodeBuns

@MPmaster
you can't just post one picture of her

Methnerd
Methnerd

@VisualMaster
oh, fucking word my brother. Let me live in your spare bedroom.

TechHater
TechHater

@Bidwell
I go to the same chain as you just enjoy the fact that you look like a monster to everyone there if you deadlift anything above 3pl8 lmao

Raving_Cute
Raving_Cute

@Spazyfool
Who do you lift for?

LuckyDusty
LuckyDusty

@Raving_Cute
the preposterous standards i've set for myself (t-thanks, /fit/)

RumChicken
RumChicken

@BunnyJinx
probably the best fucking possible
Nah man.
You can't throw her around the same way you could your 103lb ex-gf, or give her a bear hug and watch her completely disappear under your muscles, or hold her up by her hips while she's on top and rail her pussy from underneath, or carry her to the couch in the living room when her roommates aren't home with your dick deep inside of her, or have her compare the thickness of her arm to the thickness of your dick.
I'm doing too much reminiscing
tfw

Snarelure
Snarelure

@Emberfire
Besides, that other girl is gonna be messed up in the head after what happened with the old dead Jewish guy in the bathroom

StrangeWizard
StrangeWizard

@Emberfire
because murica!

SniperWish
SniperWish

@RumChicken
double dubs of truth. S T I C C for life.

eGremlin
eGremlin

@RumChicken
Why you do dis to me

BinaryMan
BinaryMan

amerimutt flag

Spazyfool
Spazyfool

@StrangeWizard
guess what
.
.
.
.

america is legit fucking great

the average yuropoor will never, EVER have enough free space for their own comfy home gym with quality (yet affordable) equipment manufactured just a state away

farquit
farquit

@BunnyJinx
The paradox between a yearning for both lust and purity in a girl

Ignoramus
Ignoramus

I am currently shopping around to start building my home gym. Anyone have advice/tips/things to avoid? I am looking into used equipment.

farquit
farquit

@Spazyfool
Lol, you actually believe this

PackManBrainlure
PackManBrainlure

@TreeEater
Got these same ones, they smelled awful for a long time

ZeroReborn
ZeroReborn

@Supergrass
@PackManBrainlure
Posted before I scrolled down to that. Mine took several washes with a good scrub brush and soap

Boy_vs_Girl
Boy_vs_Girl

Buy dildos and make a dildo bench. About 10 dildos. 1 to 10 inches long and each dildo wider than the last. Train your asshole for gym werebears they are like werewolves but stronger

BinaryMan
BinaryMan

@Boy_vs_Girl
This wasn't funny at all, my man

Sir_Gallonhead
Sir_Gallonhead

@CouchChiller
except the american flag lol.

SomethingNew
SomethingNew

@CouchChiller
except the american flag lol.

Emberburn
Emberburn

@Raving_Cute
@FastChef
DAB

Nojokur
Nojokur

all these jelly yuropoors

StonedTime
StonedTime

My home gym. Had to stop using it for about a month while my pops worked on some shit, but now it looks really nice outside so I never complained.

I love my home gym, but I still own a 10 dollar gym membership to jump rope or just workout with friends.

farquit
farquit

@StonedTime
Needs some color but that’s some good shit

likme
likme

@farquit
I agree, I think the all white looks ugly but it's a large space and we're also putting colored bulb lights on the ceiling like pic related. I guess the idea is the white will reflect the colors. I respect the fuck out of my pops, so if he wanted to paint it fucking neon green I would have said yes.

Methnerd
Methnerd

@Spazyfool
@StonedTime

Neat.

I need some posters or some shit in my gym.

BlogWobbles
BlogWobbles

@Methnerd
is this your living room? lol

StonedTime
StonedTime

@Spazyfool
Only change I would make is to add a second plate rack on the other side so you don't have to make so many trips back and forth to rack and unrack weights. Looks rad user.

Fuzzy_Logic
Fuzzy_Logic

@BlogWobbles
Yeah, it's where I live.

MPmaster
MPmaster

@Spazyfool
Should have gotten an adjustable bench instead of just a flat bench.

Soft_member
Soft_member

@MPmaster
whats her name tho?

FastChef
FastChef

@MPmaster
nah, i've still got an actual gym membership for more esoteric stuff like angled benching and GHRs and whatnot. Plus socializing.

that flat bench is rock. fucking. solid.
does not move no matter how hard you brace. i love it.

Dreamworx
Dreamworx

@Spazyfool
scrap the basic bitch poster and youre looking great mate

askme
askme

@Ignoramus
avoid cheaping out on the barbell. if there's one brand-new thing you get, make it the bar. A good one costs about $300.

When picking a bench, lay down on it and brace. If it shifts/clinks/rattles when you do so, I personally would not get it.

Burnblaze
Burnblaze

@Spazyfool
How much did that rack cost? Btw mirin setup.

Flameblow
Flameblow

@BunnyJinx
the skinny will get thick during pregnancy, and then go back to skinny where the other will just go whale and stay whale unless she exercises too

BunnyJinx
BunnyJinx

@eGremlin
@Burnblaze
(the rack on its own is only $450 or so)

GoogleCat
GoogleCat

@BunnyJinx
only 450$
literally my monthy wage

It sure sucks to be in a second world country. I should learn welding and make a DIY stand for myself or something

RavySnake
RavySnake

@farquit
Marry for purity, cheat for lust. Also, get a job that requires occasional travel. Doesn't count if it's not the same state.

WebTool
WebTool

@GoogleCat
I make $450 in a day and a half.

LuckyDusty
LuckyDusty

Looks perfect desu.

Inmate
Inmate

@Spazyfool

Not buying calibrated plates and IPF approved bar.

Kiddo please.

Gigastrength
Gigastrength

@WebTool
Sometimes I feel like I ought to move to another country but I don't want to become a nigger so I won't.

Oh well, people were dying in trenches a couple decades ago, so it could be much worse. Money isn't everything I suppose.

Flameblow
Flameblow

@SniperWish
non adjustable bench
enjoy not getting full chest gains

SniperWish
SniperWish

@Gigastrength
That's the spirit, user!

RumChicken
RumChicken

@RumChicken
cant carry her to the couch with your dick inside her
DYEL spotted
my gf weights 211lbs, and i can easily do this,
cock inside and all

FastChef
FastChef

@RumChicken
gf weights 211lbs

New_Cliche
New_Cliche

@Spazyfool
2017
not having a toaster in your home gym

Nojokur
Nojokur

@FastChef
i like big girls, cant help myself
but the take home message was that OP has chickenstrength

Lunatick
Lunatick

@Nojokur
211lbs

Crazy_Nice
Crazy_Nice

@Nojokur
211lbs

SomethingNew
SomethingNew

@Soft_member
doesnt know how to reverse image search
Sofia Sivan, learn from this user

takes2long
takes2long

@Nojokur
op here
i have not been a part of your thicc/thinn conversation, youve been talking to someone else

askme
askme

@BunnyJinx
kek, having a gf is retarded, you spend your time and money on someone you know you'll stop loving/caring and you will proabably cheat on her, that if she doesn't do it first, trust me.
Having friends and investing on being the best friend someone can be is much better than having a gf, my friends sticked with me on all shit of my life and without all the bullshit that a relationship has, bromance>romance

Skullbone
Skullbone

@lostmypassword
gym membership
also homegym
whats the fucking point then?
also: why not buy a barbarian bench?
thing can take at LEAST 400kg,
and is adjustable

Fried_Sushi
Fried_Sushi

@Skullbone
because i want both and i can afford both. my gym is damn nice (sauna, steam room, pool, oly platforms and bumpers) and only $30 a month, i dont give a shit about that.

haveahappyday
haveahappyday

@Fried_Sushi
sauna, steam room, pool, oly platforms and bumpers

Put them in ur home gym too poorfag

WebTool
WebTool

@Inmate

My heavy objects are better than your heavy objects

Lord_Tryzalot
Lord_Tryzalot

@Inmate
Sorry, but cast iron simply looks better than that rainbow flag Olympic stuff.

w8t4u
w8t4u

@Nojokur
two fucking eleven

SniperGod
SniperGod

@Deadlyinx
Nice dude but why not buy the weights and bar second hand on craigslist? I spent $150 and welded my rack up and have the same set up, albeit not as nice and without the 3rd set of 45lb plates.

LuckyDusty
LuckyDusty

@RumChicken
my gf weights 211lbs

why did you turn a slump buster into a gf?

you an amateur, manlet, or busted in the face?

PurpleCharger
PurpleCharger

@SniperGod
i just wanted the good stuff, and i wanted it to be all mine. and i wasn't willing to settle on the bar -- that's the exact specific one i've had eyes on for years, and i deserved a treat. ive been working very hard.

Skullbone
Skullbone

@PurpleCharger
Fair enough mate. Enjoy it. Only suggestion is some bigger speakers in there ;)

StrangeWizard
StrangeWizard

@StonedTime
paint that coffee stain colored wall with a dark greu color, add some black on the floor and you're golden

SniperWish
SniperWish

@Spazyfool
It's hilarious how Amerimongrels live in this kind of fantasies they've conjured up in their mind.

BunnyJinx
BunnyJinx

@SomethingNew
It's an ugly flag of the most Zionist country in the world. It represents nothing it used to represent in the time of the Founding Fathers. Now it's all about servitude to the Jewry.

Dreamworx
Dreamworx

@Spazyfool
no dumbells
buy some right now

Booteefool
Booteefool

a mirror

King_Martha
King_Martha

@Dreamworx
planning on it, i like my kroc rows

@Booteefool
planning on it

Bidwell
Bidwell

@SniperWish
i've spent months apiece in britain, france, germany, and poland.

i like them all for different reasons, but america is still absolutely the best

Deadlyinx
Deadlyinx

I would recommend a mirror. It really helps your posture :)

Emberburn
Emberburn

@BunnyJinx
henlo fellow /fitpol/ friend

SniperGod
SniperGod

My home gym is eastern euro as fuck. Outdoors in a concrete shed. Cold as fuck in winter, humid as fuck in summer.

TalkBomber
TalkBomber

@Spazyfool
What kind of fag puts a flag on their wall.

CodeBuns
CodeBuns

@SniperWish
I'd argue it depends where you live in America. Considering the demographic differences by state like job availability, housing prices, it'd be unfair. Shit places in america are definitely worse than European countries.

takes2long
takes2long

@Bidwell
Well its no wonder because you didnt check out any of the European countries that are better to live in than USA. You went to the most pozzed ones except for Poland, and Poland is poor because rekt by Communism.
Try Finland next time, far better place than USA.

Supergrass
Supergrass

@Spazyfool
This looks incredible, really well done.

WebTool
WebTool

I'm too poor and retarded to have a "platform" can I still deadift?
The room has a carpet floor and there's a crawl space underneath.

Stupidasole
Stupidasole

@WebTool
Just do some other back exercises. Deadlifts aren't necessary. In fact you'll have more back hypertrophy with pull ups, chin ups, rows and so on than with deadlifts.

Illusionz
Illusionz

@TreeEater
I'm surprised you were able to cut them by hand. nice setup

massdebater
massdebater

@Stupidasole
I'm already doing pull ups.
I want to do deadlifts. Is a platform really necessary? Can't I just set the weight down? Mark says you aren't supposed to drop it anyways.

Poker_Star
Poker_Star

@farquit
I didn't come here for this

PackManBrainlure
PackManBrainlure

@Supergrass
good advice

GoogleCat
GoogleCat

@massdebater
You won't be able to set it down slowly later once you're strong enough to lift a lot.
Deadlifting really is unnecessary for everyone else except people who want to compete in powerlifting.

iluvmen
iluvmen

@SniperWish
Post pics of your home gym

Methnerd
Methnerd

@GoogleCat
Alright well I guess I'll just do them inside and then when it gets too heavy to set down softly I'll start doing them in the backyard or something.
Thanks

TreeEater
TreeEater

@Deadlyinx
i envy how clean your setup is but will never do so myself even if you give me the money. that total cost is just downright ridiculous

PurpleCharger
PurpleCharger

@TreeEater
Will pay for itself within 2-3 years, depending on your gym prices

ZeroReborn
ZeroReborn

@PurpleCharger
a 500usd secondhand setup will thus pay itself in 8 months by your approximation. it'll do the same thing, except looking picturesque

Need_TLC
Need_TLC

@askme
sure, but the time spent loving/caring feels so good I don't give a shit about getting hurt again.
Have some true friends who support you when you're down and then get out to get your heart broken again.

Emberburn
Emberburn

what about a mirror?

Need_TLC
Need_TLC

@Supergrass
fuck, i have a friend that has a body just like this girl but a much more attractive face and it just kills me that she is my GFs best friend

Raving_Cute
Raving_Cute

@RumChicken
When her weight starts with a 2

Snarelure
Snarelure

@iluvmen
There's a free gym on the first floor of my stairwell at my apartment complex. I can upload pictures soon when I go do my workout there.
Would be stupid to pay for a home gym when I have a really good gym 30 seconds away from home that I get to use for free.

Poker_Star
Poker_Star

@Snarelure
apartment gym
free
poor guy, doesn't even know what free means

Evil_kitten
Evil_kitten

@Poker_Star
this guy should invest in a mirror

idontknow
idontknow

@Spazyfool
@happy_sad
@TreeEater
@Stark_Naked

Nice setup man! I'm mirin.

StonedTime
StonedTime

@RumChicken
alright baby hold on to me I'm gonna carry you
wait position yourself like this so I can brace my core
hpf! hngh
step... step... stumble
oops it slipped out wait a sec
couch breaks from the force of your combined weights slamming onto it
h-haha weaklings
Of course you can carry a 200lbs girl, the comfy part about sticcs is being able to manhandle them with no effort at all and treating them like weightless playthings

hairygrape
hairygrape

@GoogleCat
Deadlifting really is unnecessary for everyone else except people who want to compete in powerlifting
No they're not they're a great strength and power builder for most kinds of athletic endeavours, especially contact sports. They're unnecessary if you're in the gym just to get ripped

Methnerd
Methnerd

@GoogleCat
You honestly should DIY or else shipping would kill you

RumChicken
RumChicken

@massdebater
It will break your floor. Even with a good platform you run risk of damage

Spazyfool
Spazyfool

Looks nice, are there any things you wished you knew before you started ?

t. thinking of getting a homegym in a year

Gigastrength
Gigastrength

@BunnyJinx
@CouchChiller
Kill yourselves
Old Glory is aesthetic as fuck

AwesomeTucker
AwesomeTucker

@RumChicken
tfw no petite teen gf

Nojokur
Nojokur

@Supergrass
HNNNNNGGGG
SOME OF US ARE TRYING TO NOFAP HERE

Stark_Naked
Stark_Naked

@Gigastrength
Old glory!
Before it was cool

Spamalot
Spamalot

@Need_TLC
Just started dating a girl with an extremely hot best friend. I know that feel, bro.

Harmless_Venom
Harmless_Venom

@Stark_Naked
Before it was cool
Probably because the Confederate flag is literally the flag of losers

viagrandad
viagrandad

@takes2long
Try Finland
why do finns kill themselves so much?

SomethingNew
SomethingNew

@Poker_Star
Clearly you don't. It's a free home gym because everyone else in my apartment complex is a fucking DYEL and I'm the only one who goes there.
I get a proper gym all for myself, every day, any time I want.

Deadlyinx
Deadlyinx

@hairygrape
Well yeah that's actually what I meant. I just forgot about mentioning other sports. I meant to say deadlifts are useless and actually detrimental if your goal is aesthetics, because they are very taking on the CNS which means you will be too fatigued to get maximum hypertrophy benefit out of rows, pull ups and other more hypertrophic back exercises.

Emberburn
Emberburn

@Deadlyinx
*very taxing

eGremlin
eGremlin

@Spazyfool
is this the notorious BBC i've been hearing about?

JunkTop
JunkTop

@Stark_Naked
the confederate battle flag sucks ass

Nojokur
Nojokur

@eGremlin
yes

Raving_Cute
Raving_Cute

@viagrandad
Because a somewhat significant portion of the population lives in Lapland, the very north, where during winter there is about 3 months of endless night. Every year during the "kaamos" (the several month period when sun doesn't rise at all in the north) lots of people commit suicide because they can't handle the darkness, and this skews the national statistics.

Poker_Star
Poker_Star

@Spazyfool
@Inmate
I get that not everybody can afford good racks but having lifted in these as necassity honestly I can only think you guys can't even squat 3pl8, because I never feel confident in these racks and I only squat 200kg.

SniperWish
SniperWish

@SomethingNew
apartment gym
only available if you live in the apartment
must pay rent to live in apartment
must pay to use gym
If it is truly free post the address so I can come and use it

Fuzzy_Logic
Fuzzy_Logic

@Spazyfool
Cool flag dude, hope you get big and strong so you can fight for your greatest ally.

Garbage Can Lid
Garbage Can Lid

@SniperWish
this level of autism
It's free to me because I live in this building, moron.

King_Martha
King_Martha

@Raving_Cute
I wish I lived there I hate going outside in the day time

Methshot
Methshot

@King_Martha
No you don't. From what I hear from people who live there it's pure hell that time of the year. It's pitch black, like in that Vin Diesel movie Pitch Black.

WebTool
WebTool

@Methshot
Yeah I know I want to live like that.

LuckyDusty
LuckyDusty

@Fuzzy_Logic
ftfy

Flameblow
Flameblow

@Garbage Can Lid
Do you live in the building for free? Because if you don't, then you pay for the right to use the gym.
I bet you love the free drinks they serve on airplanes, really getting over on them

Supergrass
Supergrass

mirin setup. looks comfy as hell

cum2soon
cum2soon

@Flameblow
You must be the most autistic man on Veeky Forums. The gym is free, rent is not part of the gym payment. It's a free perk for inhabitants of the building.

eGremlin
eGremlin

@cum2soon
I agree with you my man I myself enjoy the perks of free healthcare, free infrastructure and free education in my country. As is there a free stove and and a free bathroom to use in my apartment, do yours offer similar comforts?

Crazy_Nice
Crazy_Nice

@RavySnake
Retard

Evilember
Evilember

@Spazyfool
If you live in the US, absolutely consider waiting for Rogue's black friday sale next year -- you get $5 shipping if you buy five (or more) things. That means my entire 700lb+ order shipped for fuckin peanuts.

other than that, just plan out eeeeeverything you want to buy and do the math beforehand so you wont get sticker shock

FastChef
FastChef

@Poker_Star
i squat 3pl8 and its fine
the rack weighs 180 pounds

bigger men than me have squatted on nothing but stands

JunkTop
JunkTop

@Evilember
do you think used or rogue friday gear is cheaper ?

Emberburn
Emberburn

@Spazyfool
I really liked your setup there so I looked up some power racks and HOLY SHIT ARE THEY EXPENSIVE.
What the fuck, the cheapest I could find was 400$. Jesus.

I did find some resources on how to build one from wood for much cheaper, so if I ever get one it will be that. Pic related, I think it looks super comfy

askme
askme

@WebTool
what do you do?
Why do niggers brag like this and not say "hey" You should do this then you too can make this amount of money.

@Gigastrength
Money isint everything. But balance is mind body spirit and wallet.
Not having money is so stressful. You dont need to be rich but you need to be atleast somewhat comfortable.

Plus you say first world country.
In America there are lots and lots of people who are one injury, one tragedy, one bout of depression from being homless. Lotta nigga, college educated niggas barely surviving.

TechHater
TechHater

@Nojokur
you know the bbc poster is angry asian manlets who are pissed at white men for turning their own women against them. The sex tourism and being made to feel second class in their own country by their own women.

I feel for them, alot of gook, indian women worship white skin so much they will take a 5 white guy over a 7 of their own race..

That and the occasional humilation fetish soy boy jew.

Lord_Tryzalot
Lord_Tryzalot

@Emberburn
I followed the same plans. It's pretty good.

Evilember
Evilember

@eGremlin
A U T I S M
I am not paying for a gym membership/pass, therefore the gym is free for me.

TurtleCat
TurtleCat

@BunnyJinx
The flag represents the ideals and values of america, even when the current govt and society as a whole doesnt. You dont have to like how america is in her current state to appreciate the flag, at least thats how it is for me

Emberfire
Emberfire

@TurtleCat
Trump is 100% big dick American, he's out jewing the jew.
The whole Jerusalem thing is the long con to eventually drop fucking nukes on all the muslims.

Appreciate the president man, getting rid of illegals, building a big fucking wall. it's been 1 year imagine the country 7 years from now.

Supergrass
Supergrass

@Evilember
Not the other user, but what does the lease say about the gym?

happy_sad
happy_sad

more like homogym lol
pls kill me ;_;

haveahappyday
haveahappyday

@Supergrass
Not mentioned in it

iluvmen
iluvmen

@MPmaster

OBESE
B
E
S
E

Burnblaze
Burnblaze

@Emberfire
No dont get me wrong, i love trump and what hes doing, and fuck everyone who says he doesnt know what hes doing. He didnt become a billionaire gentile in jew york by being a dumbass. I dont like the corrupt system as a whole, its filled to the brim with corrupt govt officials and they fight trump every step of the way. But yeah, i agree with the Jerusalem thing, its a long con to get all the jews back to their "holy land" and the fuck out of our land

FastChef
FastChef

@Spazyfool
Looks cozy bro and almost identical to what I started with.

Just added a small lat pull down and cable machine few months ago. You might want to consider a decline bench, it was the fist thing I added

Illusionz
Illusionz

@Burnblaze
based

Fried_Sushi
Fried_Sushi

@Emberfire
@Burnblaze
He hasn't done anything for white people yet, which is why he was voted in.
Keep your "based" remarks and "he's jewing the jews" until the wall is built and Assad has won against the Jewry's proxies in Syria.

Need_TLC
Need_TLC

@Burnblaze

i have some bridges in madison county i'd love to sell you
i think you'd be very interested
they are the best bridges money can buy very reliable--can't be beat!

SomethingNew
SomethingNew

@Fried_Sushi

success in syria will have had nothing to do with trump

Evilember
Evilember

@Fried_Sushi
He will, removing illegals will do wonders for working class white people.
It's going to take time. As you can see the swamp is very deep and on both sides.
There is a reason both the bushes and Clintons were against Trump, Why McCain is against Trump.

He loves the country, if you can't see that you are being blind on purpose..

And if he doesn't its time to burn this mother fucker down. We will have no other choice.

ZeroReborn
ZeroReborn

@Need_TLC
I dont like bridges, rivers are good natural borders to keep your people on one side and mine on the other, so no thanks

BinaryMan
BinaryMan

@Evilember

jfc

BunnyJinx
BunnyJinx

@SomethingNew
It will by proxy. A Trump / Putin allegiance is the last hope for white people. and maybe the U.K, France, poland and Italy can find their balls and set the world straight..

I think Japan will be on board as well, they are a strong people and deserve their place at the table..

Aussies are isolated so they don't have these problems and Canadians are fucking faggots.

Lunatick
Lunatick

@BunnyJinx

Trump doesn't give a fuck about anything but himself and his own image.

How in the flying fuck can you not SEE THAT?

viagrandad
viagrandad

@SomethingNew
He's not helping Assad, which he should be doing.

@Evilember
So far he's only using ICE to deport illegals. They don't have enough staff to make any kind of real effect. More are coming over the border at a rate higher than the rate getting deported.
He would need to mobilize the army to help with deportations if he actually was trying to stop it.
And why isn't the army currently guarding the borders? Why are the borders still completely open "until the wall is built", if it ever will be.

And if he doesn't its time to burn this mother fucker down. We will have no other choice.
Yes, that's what I believe should happen. For the sake of the European race as a whole, USA must burn to the ground. It will strike a decisive blow to the international Jewry, and they will lose their control over the world.
We're making the mother of all omelettes here Jack, can't be afraid to break a few eggs.

Deadlyinx
Deadlyinx

@BinaryMan
While he might be a gullible Trump follower who doesn't see Trump is a Zionist, at least he's not a worthless subhuman like you, Commie. You worship your Jewish masters and are proud of it.
You even post reaction images of an obese cocaine addict commie loser who is incredibly stupid and ignorant of politics - as if he ever had some kind of argument against anything. He's a complete retard.

Firespawn
Firespawn

@BunnyJinx
A Trump / Putin allegiance is the last hope for white people.
lol
National Socialism is the last hope for white people.
Republicans will do nothing but suck Jew dick.

VisualMaster
VisualMaster

@Lunatick
What world do you live in mother fucker. He's been talking about being the PResident and saving the country he loves since the 80s. Get a fucking grip, you cum guzzling facebook faggot..
@viagrandad
I read he proposed a huge hiring spree to create the army its going to need to remove all these fuckers.
But really it could all be avoided if the penalty for hiring them was enough to deter it.
Wanna hire illegals lose 30% of your income, get caught 2 times, lose your license..

Really the true problem is the people who hire them
Bommers and Gen X are truly the most unloyal scum generations in the history of this country

Fuzzy_Logic
Fuzzy_Logic

@Firespawn
Chances are National Socialist will vote republican. Certainly wont be on the left.
But yeah. alot of republicans are nothing more than globalist filth in disguise same breed as the clintons and obama

Dreamworx
Dreamworx

@Spazyfool
Gay Arnold picture
Lights pointing at the wall for some reason
American flag to pretend to be less gay

Do you own a Hummer?

Harmless_Venom
Harmless_Venom

@Deadlyinx

commie

wew lad i'm a libertarian you can suck my freedom loving dick

zizek is a clown, and a mirror.

@VisualMaster

he's a salesman, you fucking moron. anybody can go on oprah and spew some bullshit to boost their brand. that's oprah's fucking FUNCTION.

askme
askme

@Deadlyinx
Listen, I'd rather have Jews have the middle east, than muslims.
This Jerusalem thing is the first shot in the last great war
Trump knows what hes doing, how you all dont see this is beyond me.
The fact that he got to this position should be enough.
While there are millions of armchair political experts sperging on message boards all over the internet.
There is ONE president and really the only man who can do something.
And hes there and were here.

PackManBrainlure
PackManBrainlure

@Harmless_Venom
LOLitarian.
And you want people to listen to you. Trump is way more than a sales man. Some of the greatest business minds of our time look up to Trump and list him as an influence.

He's where he is, you are where you are for a reason you fucking try hard nu male faggpt

TalkBomber
TalkBomber

@askme
You clearly don't understand how dangerous Jews are. They are even a far greater threat to the world than mudslimes.
I'd rather have a world without either of them, but if we have to choose, a world without Jews is a world with far less war, a world without debt slavery, globalism and massive scale genocide.
The Moslems are completely incompetent and incapable of posing any kind of threat to us Europeans, if we just happened to be in control of our own countries.

RavySnake
RavySnake

@askme

he became president because he ran a dog whistle campaign for sad, frustrated, desperate idiots that somehow couldn't pick up on the fact he was selling them a pack of lies for personal gain.

TechHater
TechHater

@PackManBrainlure
Some of the greatest business minds of our time look up to Trump and list him as an influence
who? name them.

Dreamworx
Dreamworx

@RavySnake
Yup because the billionaire was hurting for money.
Some men desire more in life friend, some men have honor and love for god and country.

This is something you simply cant comprehend so therefore it does not exist.
I guess time will tell eh

askme
askme

@TalkBomber
I mean you are talking about such an elite top level of Rothschild Jew.
While all muslims are animals who dress their women in black bags because they cant stop being animals.

But yeah they both got to go.
But lets get rid of the shit skin mudslimes first

PackManBrainlure
PackManBrainlure

@Dreamworx

i am not talking about money
i am talking about status and ego-image
but don't fool yourself into thinking trump isn't using his position to advance his own interests and those of his family and business partners
this is already being documented
you are not paying attention
you do not seem to understand what motivates people
trump is not the second coming of hitler
he just wants you to believe that--which you, incredibly, do

DeathDog
DeathDog

@askme
and they breed like roaches

StrangeWizard
StrangeWizard

@RumChicken
fuck it you've convinced me im gonna fuck this 4'10 bumble slut

King_Martha
King_Martha

@Spazyfool
thought you'd installed a fireplace on the right

RumChicken
RumChicken

@PackManBrainlure
Im paying attention and have been for 15 years. And I believe in him.
I hope he is the truth.
Because if not, it's going to get really ugly. We are already stretched to the max as a society.

Firespawn
Firespawn

@kizzmybutt
checked
a /fit/izen rolling gently down the street on a bench
benching 2pl8
lightweight baby
SIR WE NEED YOU

SniperGod
SniperGod

@Lord_Tryzalot
What the hell user?

Spazyfool
Spazyfool

@askme
Even middle class to poor Jews behave in a manipulative way toward all other races, and defend the Jewish elite that commit mass scale atrocities, make excuses for them and deny their crimes, whine about antisemitism when these facts are brought up.
They as a whole are a race of fanatics that hate every other race with an intense passion.

BlogWobbles
BlogWobbles

@Lord_Tryzalot
Is this, the manlet pit? doth thou hoist iron from timber. doth thou cardio? when will they learn?

JunkTop
JunkTop

@Lord_Tryzalot
olympic
fucking newfag. those are iron plates you mongoloid, "olympic" bumper plates are those black ones to the left

Bidwell
Bidwell

@Inmate
starting strength
This better be bait, user.

Inmate
Inmate

@Lord_Tryzalot
Did you have any previous experience with woodwork?

Well done btw, even if your basement looks kinda like a construction site lol. You seem like a pragmatic man

Skullbone
Skullbone

@Bidwell

no it is not bait

Need_TLC
Need_TLC

@Poker_Star
I never feel confident in these

Yeah bro i only squat 50 lbs in these dangerous unsafe racks.

https://youtu.be/zHZ9AlnX6g0?t=14s

Your 'feelings' are not valid.

Stupidasole
Stupidasole

that's pretty good
i only bought the bar and plates from rogue though, they were already quite costly, these are the training plates 2.0 which for some reason are more expensive than the comp plates maybe due to greater durability or longer lasting idk, and the bar is the euro steel WL bar which at the time was the most expensive and has since been topped by the russian style bar which includes those funny collars, its an excellent set pretty much eleiko tier for WL, yours will be excellent too for all sorts of lifting
rack, platform, collars, and extra bits are all sourced elsewhere for far cheaper, rogues racks are way too much i thought

CodeBuns
CodeBuns

@Inmate
Not a ton, but I grew up around it since my Dad built our house by hand.

If there's one thing I would change, I would have used bolts instead of screws to fasten it together. I've had to disassemble it and move it, and it's easy to strip screws driving into pine lumber.

Emberburn
Emberburn

@CodeBuns
bolts
Yeah I saw them in pic related, they seem like the way to go. How much did it cost all in all?

JunkTop
JunkTop

@Emberburn
IIRC around a hundred burgerbucks

Crazy_Nice
Crazy_Nice

@JunkTop
That's awesome.

SniperWish
SniperWish

@Spazyfool

Two problems that I can see right away:

1. The top of your rack doesn't go through the ceiling. You need to lower your ceiling.
2. There's more than enough room to put a standard barbell horizontally in the rack. This is bad. You need to move the rack so that it's right up against the wall to prevent this.

Crazy_Nice
Crazy_Nice

@kizzmybutt
Kek

StonedTime
StonedTime

@Methnerd
How many spring collars do you want?

Burnblaze
Burnblaze

@SniperWish
cuck car

Fried_Sushi
Fried_Sushi

@askme
80k-ish is pretty standard for anybody who's been working in corporate America for a few years and didn't get a meme degree, or anybody who learned a skilled trade.

Ignoramus
Ignoramus

@Fried_Sushi
what is your degree. what do you do? How did you get the job..
Speak

Poker_Star
Poker_Star

@Ignoramus
Bachelor's in Business Management. I'm a mid-level manager in operations in a megacorp. Thinking about getting a Master's in Accounting, but I haven't pulled the trigger on it.

whereismyname
whereismyname

@Poker_Star
I have a good degree, I havent been able to translate it into a 80k job.
What field?
Where did you find the job, or where do you find jobs like that?
What did you start at?

askme
askme

@Fried_Sushi
teach English in China
earn 50k a year gross and net
keep all of it

be you
earn 80k a year gross
end up saving barely anything because of taxes and bills

Who's the real Chad?

BlogWobbles
BlogWobbles

@whereismyname
What field?
Doesn't particularly. Managing people, spreadsheets, and productivity is the same at the corporate level in most sectors.
Where did you find the job, or where do you find jobs like that?
Scored a competitive internship at a company, which translated into a job after college, and then a couple of strategic job searches leading to promotions at different companies, and now here I am.
What did you start at?
38k

@askme
saving barely anything because of taxes and bills
Yeah if you're a retard with money. When you count my wife's income, we're pulling in about 115k a year, and live on a fraction of that.

AwesomeTucker
AwesomeTucker

@askme
what degree do you have? How did you get the job, what is the process. Chinese people are disgusting but even Trump made his kids learn mandrin so, They aint going anywhere.

Tell us a little about life in China, Women, gyms, culture..

People got to learn to tell a story this is an user message board. Speak from the heart

Fried_Sushi
Fried_Sushi

@BlogWobbles
Can you explain strategic job searches? Like what web site did you use?
Did you go through a recruiter?
Elaborate, how old are you? 80k is alot of money man.
There is a huge portion of Americans making far less.
Infact 80% + are not making that kind of money

takes2long
takes2long

@Fried_Sushi
Did you go through a recruiter?
A recruiter once, and relying on my network the other two times. (You do network, don't you, user?)
Elaborate, how old are you?
33

massdebater
massdebater

@AwesomeTucker
I forgot to mention that I really only work part-time for my "full-time" job. When I don't have classes I can charge people >$50 per hour for private lessons.

I have a CS degree. You have to be a native speaker to make bank. Go to daveseslcafe and start contacting recruiters. You need to gather a few documents that'll take a month or so but other than that you can be in China in a month or two.

I actually made the mistake of coming to a tiny shithole city for more money. I'm going back to Beijing next month.

Expect
to fuck like crazy (I banged 6 girls my last week in Beijing in July)
to meet rich girls that buy you shit (My sugar mommy bought me some expensive clothes and a new iPhone last year)
low stress (no one gives a fuck what you do in the classroom)
to go out and have fun all the time (depending on your job you might not have to go into work until late morning/early afternoon)

Sharpcharm
Sharpcharm

@Fried_Sushi
@takes2long
There is a huge portion of Americans making far less.
Infact 80% + are not making that kind of money
Also, something like 45% of Americans are braindead niggers and spics, so when you discount them, and account for the bottom 25%-ish of whites, then it skews the numbers upwards a bit.

Snarelure
Snarelure

@SniperWish

setup is no longer Veeky Forums approved.

No, but in all seriousness, comfy setup user, gj

Boy_vs_Girl
Boy_vs_Girl

@takes2long
A little bit, my life has been fucking sluts, i eventually got a degree and workout. I have a small group of friends.
Where do you network, how do you even begin?

w8t4u
w8t4u

@massdebater
Do you speak Chinese?
Chinese are the most unattractive group of Asians. Japanese and South Koreans seem to be better.
But whatever, Im sure you fucking the top tier over that assuming you are white and fit

Fuzzy_Logic
Fuzzy_Logic

@Boy_vs_Girl
You can network anywhere. Can't go back and join a frat now, unfortunately, but you can grab beers with coworkers, introduce yourself to your counterparts in other companies who are in the local area, volunteer to represent your company at the local Chamber of Commerce (if you're in a small enough company for that sort of thing) and go to the mixers, go to happy hours with your coworkers, join a "Young Professionals" group on Meetup.com (this has been one of the most fruitful things for me over the past 6 yeas or so), chat up anyone and everyone at any professional conferences you go to.

Networking typically involves quite a bit of drinking. Not great for gainz, so I've started drinking neat whiskey to minimize the negative /fit/ness effects of things like beer.

SomethingNew
SomethingNew

@Boy_vs_Girl
@Fuzzy_Logic
And if you know a Freemason, do your best to join the club. I've been wanting to get into the Masons, but haven't been able to.

hairygrape
hairygrape

@SomethingNew
@Fuzzy_Logic
good post good advice.
bro, i've always wanted to join. It's on my list for years and years. It always falls on the back burner because of life. I'm going to that this week.

Snarelure
Snarelure

@Spazyfool
MORE POSTERS

RumChicken
RumChicken

@w8t4u
I speak some Chinese. Still learning.

I agree that Japanese and Korean girls are hotter but there are still tons of hot women here. The only real problem is hygiene.

No one will believe me but this was my sugar momma in Beijing.

farquit
farquit

@Inmate
not being able to drop your plates
not lifting on eleiko
never being like based dima
not showing all the neighbors how they best not step
i shig a dig a dig dag doo

JunkTop
JunkTop

@RumChicken
yea shes hot. I'd fuck her if she was poor. It's pretty cool shes rich and spoils you. She probably wants her child to have those white genes..
Where did you meet her at? Did you step to her?
China looks disgusting with people shitting in the streets, the way the brutally massacre dogs and eat them.
Zero respect for life .

I actually believe we should of never interfered when Japan was handling that shit and let them finish the job.
But China is huge so i'm sure there alot more to it.
I should watch some documentaries on the average life in the differnt areas of China.
God knows these pieces of shit fucked up our industry and every shit company in the west closed their factories and went to China.

Fuckers

Illusionz
Illusionz

@Stupidasole
Deadlifts aren't necessary.
lol

Harmless_Venom
Harmless_Venom

@WebTool
Just don't drop the weight like a faggot and you'll be fine.

Boy_vs_Girl
Boy_vs_Girl

@Burnblaze
its not about the car but forearm hanging out of it faggot

5mileys
5mileys

@JunkTop
I met her on a language exchange app called HelloTalk a few months before I even went to Beijing last year. It definitely took a while to fuck her (3 months of talking before China + 1 month after arriving) but after that it was great. I'm hoping I can reconnect with her next month.

The funny thing with her is that right before we fucked for the first time I told her I had been fucking other girls. It's almost like that turned her on or something.

China looks disgusting with people shitting in the streets, the way the brutally massacre dogs and eat them.

It's definitely better in the big cities. Where I'm at that shit is everywhere I'm ready to gtfo. Shanghai is the most developed city if that's what you're looking for. Shenzhen is also cool because it's new and modern and literally right next to Hong Kong.

massdebater
massdebater

@Snarelure
free gym
lol
my apartment complex
LOL
really good gym
apartment complex free gym
Fucking kek.

Yuropoors, everybody.

Emberfire
Emberfire

@Stupidasole
what do you do for erectors apart from 80kg cheat rows?

CodeBuns
CodeBuns

op here

can confirm its fucking great

SniperGod
SniperGod

@Illusionz
They are for hypertrophy. They actually slow your hypertrophy progress because its so taxing on the nervous system you won't be able to do enough volume for optimal mass growth.

@massdebater
Yes, it is free and it's better than any of you scrubs home gyms in this thread. Because it's an actual gym with everything that one could ever need.
Stay jelly Amerigoblin.

eGremlin
eGremlin

bump

Lunatick
Lunatick

@SniperGod
10 hours later and still no pics. Enjoy your ((((((free)))))) stairmaster and 10kg dumbells

Flameblow
Flameblow

congrats non-gay op

flag looks great by the way

Poker_Star
Poker_Star

@RumChicken
Hnnnnnnnghhhhhh WHY CANT I HAVE THIS FUCK FUCK FUCKKKKKKK

StrangeWizard
StrangeWizard

@kizzmybutt
Good shit

Carnalpleasure
Carnalpleasure

@BunnyJinx
You choose the thicc one every got dayum time son and you never ever ever look back, ya smell me

RumChicken
RumChicken

@StonedTime
Do you not deadlift? Or do you just use iron plates on a concrete floor? I'd at least invest in some stall mats.

eGremlin
eGremlin

@MPmaster
The bench is a Rogue Monster Utility bench. I have one, as well. Simply the best for benching.

FastChef
FastChef

@StrangeWizard

"LLLiiiiggghhhttt Wwwwweeeiigghhtttt........"
fade to black

Boy_vs_Girl
Boy_vs_Girl

@Inmate
Funny that you're being so smug with that piece of trash as a rack.

w8t4u
w8t4u

@MPmaster
She has cold, dead eyes.

hairygrape
hairygrape

@viagrandad
being this retarded

PackManBrainlure
PackManBrainlure

@Spazyfool
you're gonna fuck up those speakers if you fail a bench press and they'll be on the way when you try to load the bar
the rest of the setup looks nice but get rid of the poster and flag

BinaryMan
BinaryMan

@PackManBrainlure
get rid of the flag
Yes good goyim take down your flag you shouldn't be bigoted!

I unironically think your country's flag should be a part of every house. I literally have one hanging next to me.

Fried_Sushi
Fried_Sushi

@RumChicken
4/10 at best

whereismyname
whereismyname

@Fried_Sushi
based faggot

PurpleCharger
PurpleCharger

@Lunatick
I decided not to take pics because your jealousy was getting so pathetic and you were being rude.
It has everything I need. Squat rack, two 20 kg barbells, plate weights up to 320 kg, a bench press, adjustable incline bench, dip station, leg press, several machines, dumbells and a few cardio machines such as a bike.

King_Martha
King_Martha

@King_Martha
@Methshot
@WebTool

the darkness sucks balls. and i would really change it for a tropical. sexy topless weather with 12h sun.

and then the part when its like - 20 /- 40 degress celicius. cant go out without getting ice in the beard. and develope a panzar scrotum.

nice for a weak. truely sucks in generell.

hairygrape
hairygrape

@PurpleCharger
All that for free. Truly an amazing deal. Wonder why gyms are still in business when apartments offer such services for no monetary compensation?

Techpill
Techpill

@Spazyfool
LADS I NEED HELP

I've had a homegym for a while and the bumpers still smell and sometimes it makes your hands black if they get wet enough from humidity. Is there a coating or something? Had them for a year.

Stupidasole
Stupidasole

@BlogWobbles
all-natural incline bench

Fried_Sushi
Fried_Sushi

@Techpill
could be some kind of mold release from when the plates were coated

iluvmen
iluvmen

@Raving_Cute
Lapland IS fucking Finland you complete and utter cuck

lostmypassword
lostmypassword

@Emberburn
I built something similar. Nvm the blue safety bars, they've been shortened. Works good enough desu

idontknow
idontknow

cuckshedbrah here
yall know my gym is the best itt!

BunnyJinx
BunnyJinx

@kizzmybutt
My sides holy fuck

AwesomeTucker
AwesomeTucker

@idontknow
Nice shed, looks comfy af

FastChef
FastChef

@SniperGod
second hand craigslist bar
That shit is trash 99% of the time. I've only ever seen two CL postings with specifications about the bar that they're selling. Why would you gamble 100-200 dollars and your time on a bar that might be some cheap piece of shit when you could spend a little more and get a bar that guarantees what you're getting

Raving_Cute
Raving_Cute

@CodeBuns
lawnverse
Never gonna make it

SniperWish
SniperWish

@Spazyfool
you in a house or apt? what floor

ZeroReborn
ZeroReborn

@Flameblow

Guy builds maybe the nicest looking home gym in the world, at a really low cost.
"Dur your bench doesn't adjust, shit-tier gym."

This is like those fags who critique a 10/10 girl because of some tiny flaw.

Excellent gym man. I'm jelly.

viagrandad
viagrandad

Got the fucking bench press ..

likme
likme

@viagrandad
That turns into a squat rack!

Skullbone
Skullbone

@likme
ahh this little cunt machine can shoulder press, chest press, do rows and shrugs!

Emberfire
Emberfire

@Emberfire
Thats how you hang a standard without a pole, duh.

BinaryMan
BinaryMan

@Skullbone
gotta have a multigym cable machine with 100kg stack and many attachments !

Supergrass
Supergrass

@BinaryMan
gotta have a few dumbbells

farquit
farquit

@Supergrass
And ofcourse i have a cheeky little leg press..
ive had to move this into the shed though because no room

Emberfire
Emberfire

@iluvmen
He didn't say otherwise?

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