Rate my progress, 2 months of gym. I would like to loose some fat
Rate my progress, 2 months of gym
Am i gonna make it lads?
L O N D O N
You’re not going to look any different after only a couple months. Update us after a year
No, you skinnyfat faggot.
You want to lose fat? Hahahahaha. Try gaining some muscle first, girlarms.
You look terrible.
You look a bit better. Keep at it mate. Always learn how to do things more effectively. If you stay with it you’ll hit a point where you can lose a lot of fat in 2 months, for now it’s a good start though.
EAT MORE FAGGOT
LITERALLY ZERO CHANGE
Just become a trap dude. You're half way there.
I didn't see any results for the first 3 months, then after 6 months I was finally looking good, but it was apparent it would be 1-2 years before my goals were met. Post again in 1-2 years.
Post in 10 more months twink, go eat more
Not mad at all.
I come here solely to insult you faggot morons because this is the worst board on Veeky Forums and the people who come here are stupid losers.
Very cute. Would hold
this is the worst board on Veeky Forums
that's not how you spell /v/
Let me guess you want to look shredded and have abs but dont want to look big or bulky ? The problem is when you cut in your case you will look even skinnier and still no abs. If you want a visible abs and good physiqe , work on your strenght and form + focus on your diet , eat on a slight sirplus , get the muscle under that skin then shred it.
I actually appreciate the shitposting
I would like to loose some fat
Just bulk for now.
you're just everywhere hu? post your body w/ timestamp faggot
Whatever. I'll just change my tripcode again soon so you have to read my posts again LOOOOOOOOL.
Who hurt you
I see no changes
Guys, do you think i should check my diet? I went to a nutrition specialist who told me I should eat the following:
-for breakfast and supper: cereals (no sugar added), fruit and skim milk or yogurt
-for dinner and lunch: meat (it should be the size of my palm) and the rest of the plate vegetables (usually tomatoes, lettuce and carrots)
Eat more what?
None to be seen externally, how's the weight lift max? That should increase very quickly if you do it right. Like, when I did it right, I went from 20 to 100 in three or so months. Then again, it was back, not chest. Pretty decent though.
yes you will user
pic is another user from a progress thread
you went to the specialist to be told that? are you fucking retarded?
Left is the after image I hope.
Is that before and after you took a shower?
WHAT THE FUCK ARE YOU DOING NIGGA STOP WHATEVER YOURE DOING WHAT
2 literal fucking months
Wtf man you havent changed shit i change my whole body in 2 weeks imagine 2 months wtf do u drink soy for a living
PAJEET STOP SHITTING IN THE STREET
Try lifting weights you girl
Fuck off and come back after a year. You look no fucking different after only 2 months.
you didn't lift at all, you don't care about lifting, you don't care about your diet, you don't care about hypertrophy or anything to do with getting Veeky Forums stop insulting us and fuck off you fucking faggot skinny fag bugman, wipe that gay fucking half smirk off your face
How is it even possible to have zero hair on your body like in the left pic?
I can clearly see gains month by month. But that's maybe because I'm below 15% bodyfat unlike you :^)
I’m assuming you’re OP
You’re like 20-25% body fat. Stop being a retard
Honestly miring the arm gains in two months though keep it man
mexican lawnmower bod/10
I'll rate your progress a 0, because you look exactly the fucking same. You're retarded for thinking there'd be a noticeable difference already, this shit is going to take YEARS, brother.
No I'm not OP, I'm saying that poster is dumb because 2 months of training should net you clear visible gains but he acts like you need a year for it to be noticeable.
over 15 bf
Yeah my bad. Yeah the first few months you get a really clear bump in foundation of your body.
OP’s arms especially his shoulders have gotten noticably bigger (might be position or lighting) He still should wait atleast 6 months before posting
Genetics. Apparently a lot of people here in Veeky Forums can't grow body hair. Me included.
How gay did it feel saving this image user?
@Garbage Can Lid
surely you at least have arm or leg hair?
Shut up Justin, you London dwelling, cs go playing twink
First one is in April, second one was a month ago right before I started lifting and the third was this Monday morning
How am I doing
You’re doing well mate, keep it up. Massive improvement even in just the space of a month. You’re gonna make it.
I do, but they might as well be invisible.
i have your upper body hair genetics
jealous of your face, in a good way. slay!
mirin' face no homo
tomatoes are fruit you fag
read the sticky
unironically wish that were me
fucking envious is what i am
You went once in two months?
mirin that hair holy shit i wish i had that no homo
pic related dream hair
you look no different, I wouldn't even consider you committed until you've gone at least a year or 2 without constant skip days
did you get gyno surgery between pic 1 and pic 2?
what progress? really someone tell me, not even joking.
He put on a bit of muscle mass on his chest and arms.
you'd honestly be better off doing a couple month bulk honestly
You're not that fat, you just have literally no muscle
He looks fatter to me, way to waste 2 months at the gym.
Fuck what Veeky Forums says you should cut. Keep lifting hard, you can still make strength gains as a beginner. How much have your lifts increased?
holy fuck are you an actual retard
im not gay
Yeah. It's why my nips are so fucked up
Guy's already fat. He should cut and get to a low bf % and then start a lean bulk.
literally just a flex and down lighting, why the fuk would you save this user
nice job on the new lightbulb
I like your hair.
yes he is.
idiots do that all the time.
What does London mean?
You remind me of the who made the jellyfish sandwich song on YouTube
your face alone it's already enough user, you could try modeling desu