Yo fit, I got a huge ass, worsened by the fact that it's sitting on stick legs. Wtf am I doing wrong?
I admit, I do zero cardio, but lots of people don't do cardio and they don't have such a oversized ass.
I do 2 legs days every week, never skipped once in a couple years.
Dominic Mitchell
What is your current leg routine?
Daniel Cruz
Jeans size 34 at barely 5'10
How do I get back down to size 32 while not losing weight?
Michael Reed
ditch squats , do some quad curls and calve raise
Levi Reyes
Whatever basic stuff like anyone else. DOn't give a shit about muh strength. I want them aesthetics
Nathaniel Reed
>How do I get back down to size 32 while not losing weight? by losing that fat ass while at the same time building muscle elsewhere on the body
Xavier Adams
SO how do I do this?
Brody Evans
>do some quad curls and calve raise I do them
Xavier Brooks
How do I lose fat ass while not getting my legs even smaller
Brayden Morgan
Maybe you just too glute dominant in everything you do, i asked you because some skinny fags keep doing conventional deadlifts and their legs still look like shit, just try to minimize the amount of hip extension movements.
Wyatt Stewart
you have to do cardio, there is no other way
Brayden Clark
Get stronger hamstrings and lose some body fat.
Having a muscular ass is good though. Girls love it.
Carson Nelson
fuckoff
thats a beautiful ass my dude. women will love it
Jeremiah Cruz
I think you have anterior pelvic tilt.
Stretch the quads and erector spinae.
Strengthen hamstrings and abs.
David Campbell
The calves should be protruding beyond the ass; this is insane.
Evan Ward
what's up igor?
Oliver Murphy
I want to lick your toes and eat your big ass juices while you squat. (no homo)
Brandon Rivera
MADE FOR BBC
Xavier Reyes
Why though? Girls like big butts. Guys like big butts. Everyone likes big butts.