Cultural Gain Killers

Garbage Can Lid
Garbage Can Lid

being a spic sucks

All urls found in this thread:
https://www.ncbi.nlm.nih.gov/pubmed/3307373
http://raypeat.com/articles/articles/glycemia.shtml
http://www.sciencemag.org/news/2011/07/scienceshot-tall-people-more-likely-develop-cancer
https://www.theatlantic.com/health/archive/2015/04/being-tall-being-alive/390117/
AwesomeTucker
AwesomeTucker

It's thin af m8. Italians eat 50 times more wheat and still manage to outclass yall in testosterone levels. You're looking for excuses, soyboy.

hairygrape
hairygrape

Mexican cuisine is 100% haram for health.

DeathDog
DeathDog

@Garbage Can Lid
Tfw Serbian and your diet is solely composed of dairy, meat, eggs and more meat.

Spazyfool
Spazyfool

@DeathDog
And Russian sperm, don't forget that.

Spamalot
Spamalot

Bruh just skip the tortillas. Frijoles y arroz is god tier. Salsa is nutritious as fuck, and I know y'all do carne rebien en Mexico. If all the cheese and tortillas are fucking with your gains, skip that shit.

Evil_kitten
Evil_kitten

@Garbage Can Lid
What are you talking about. Tortillas are the next best thing to oats (not flour tortillas) and a bowl of pinto beans is OP af. I would avoid the red rice though

Also meat for fucking days. There is always chicken or beef (carne asada) w/every meal.
Your just a DYEL mexican that doesnt track calories

Skullbone
Skullbone

@Evil_kitten
Tortillas are the next best thing to oats
Literally empty fucking calories, are you retarded?

hairygrape
hairygrape

@Spamalot
I usually skip them, but them i go to my abuelas house and eat 10 of them

Playboyize
Playboyize

@Evil_kitten
It pains me that this gringo understands this better than you, spicbro.
Just dont eat wheat tortillas. Those are just flat white bread.

@Spamalot
This. Beans, lentils are also great.

Corn tortillas are pretty much just nixt corn, and the kind of carb you can eat in moderation and still be ok.

Emberburn
Emberburn

Pajeet here. Basmati rice is #1 culprit.

Flameblow
Flameblow

@Evil_kitten
¿what’s wrong with mi mama’s rice?

BlogWobbles
BlogWobbles

@DeathDog
Sounds good to me

AwesomeTucker
AwesomeTucker

yeah nah it's pretty rough mate

Raving_Cute
Raving_Cute

Yeah, it's not as good... but put a little salt on these and they work well enough.

viagrandad
viagrandad

@Skullbone
LE CORN IS BAD FOR YOU
SQUAT AND OATZ

Inmate
Inmate

@Flameblow
Rice in general is bad (white rice) and mexican mothers love to cook with that shit. If the ingredients contain enriched anything trash it. Spikes insulin levels and creates fat.

idontknow
idontknow

@DeathDog
bukvalno ne seri, nasa kujna jebe kevu kolko urnise sa sranjima

Deadlyinx
Deadlyinx

@Skullbone

carbs don't exist
it's empty bruhhh

Spotted the fucking retard who gets his science from facebook

Flameblow
Flameblow

@Inmate

White basmati rice isn't bad at all retard. Low carbs diets are linked with lower testosterone. Brown rice has arsenic and lead, it's shit-tier; plus basmati white has a good glycemic index. There's nothing wrong with it, asians eat it and are thin. Literally the purest form of energy that you can give to your body.

TurtleCat
TurtleCat

@Emberburn
Rice is like the most benign carb bro.

Fucking diabetes filled Indian sweets are the true terror.

PurpleCharger
PurpleCharger

@Inmate
spikes insulin levels

Oh boy, that meme. Protein spikes insulin too retard.

m-m-muh low GI

GoogleCat
GoogleCat

@DeathDog
Don't forget Bosnian blood

StrangeWizard
StrangeWizard

@TurtleCat
Oh hell yes. Just pure sugar and ghee.

Ignoramus
Ignoramus

@Garbage Can Lid

I eat two every day and its fine. Yeah those calories could be better spent but its my only deviation.

Stark_Naked
Stark_Naked

@Flameblow
How does short-grain asian rice compare to basmati?

King_Martha
King_Martha

@Raving_Cute
I eat 2 of these with eggs and ketchup like twice a week for breakfast

happy_sad
happy_sad

tfw chippy right next to the gym

hairygrape
hairygrape

@Stark_Naked

Long grain is always better since it's less starchy. Sushi rice/short grains would be the worse, you can diminish the starch by rinsing it before cooking. Also Jasmine rice has 3 times the starch of Basmati. I'd recommend long grains or basmati.

Deadlyinx
Deadlyinx

@AwesomeTucker
reported for rape, how will racist cucks ever revocer

Sharpcharm
Sharpcharm

@Emberburn
wtf basmati is the healtiest kind of rice

SniperGod
SniperGod

Where are the Amerifats at? All their cuisine kills gains.

BunnyJinx
BunnyJinx

@hairygrape
Thanks for the answer.

New_Cliche
New_Cliche

Quebecfag here.

Nojokur
Nojokur

@SniperGod
if you discard the bun and soda, this is a very healthy and optimal meal

Raving_Cute
Raving_Cute

@Inmate
muh insulin fairy

cum2soon
cum2soon

@Spamalot
refried beans and that mushroom rice is a stable of my diet
mfw easy gains because of this

Now I just need to find me a latina that isn't a fucking landwhale, I swear it seems that latinas nowadays are blowing up into full goblin mode by the time they're 20. I'm gonna have to go for the lighter skinned latinas or straight up Spaniards, if I can even find one. What the fuck brehs

likme
likme

@Nojokur

cooked with high-omega 6 rancid vegetal oil
red meat
healthy

Pick one muritard.

SniperWish
SniperWish

Goddammit the prevailing wisdom was always that white rice is bad, brown rice is good. When did it all change?

iluvmen
iluvmen

@SniperWish

That was a short-lived fad, like every fad diet. It's not something that was known/considered for decades. The refinement of rice was a huge advancement in asian countries. Arsenic/lead in brown rice are neurotoxic and the small glycemic index you gain from brown is negligible and cancelled by adding fiber from veggies since that's the only difference (fiber content).

Inmate
Inmate

@New_Cliche
Poutine will fuck you up.

Snarelure
Snarelure

tfw chinese
is there any bigger cultural gains goblin than being chinese

Skullbone
Skullbone

@SniperWish
When people realised brown rice tastes like shit.

TalkBomber
TalkBomber

be german-slav mutt
the only downside is not being icelandic.

TechHater
TechHater

@AwesomeTucker
Why is their an aussie flag in a nz item of food?

BinaryMan
BinaryMan

lesbanese here, everything is drenched in olive oil

FastChef
FastChef

@PurpleCharger
No it doesn't you fucking idiot.

calls something correct a meme
posts a literal incorrect meme

Veeky Forums sucks now

viagrandad
viagrandad

@FastChef

Holy fuck this post is ironic. Please google. The amino acids in protein absolutely trigger an insulin response.

https://www.ncbi.nlm.nih.gov/pubmed/3307373
rotein-containing meals produced significantly greater (p less than 0.01) insulin areas compared with the protein-free meal.

http://raypeat.com/articles/articles/glycemia.shtml
Insulin release is also stimulated by amino acids such as leucine, and insulin stimulates cells to absorb amino acids and to synthesize proteins. Since insulin lowers blood sugar as it disposes of amino acids, eating a large amount of protein without carbohydrate can cause a sharp decrease in blood sugar. This leads to the release of adrenalin and cortisol, which raise the blood sugar. Adrenalin causes fatty acids to be drawn into the blood from fat stores, especially if the liver's glycogen stores are depleted, and cortisol causes tissue protein to be broken down into amino acids, some of which are used in place of carbohydrate. Unsaturated fatty acids, adrenaline, and cortisol cause insulin resistance.

Need_TLC
Need_TLC

*teleports behind you*

happy_sad
happy_sad

@Garbage Can Lid
being a spic sucks
Yeah Indio blood is really hard to dilute

Burnblaze
Burnblaze

@Need_TLC
don't know what this is but it looks delicious and fattening
hopefully they aren't cheap/easily available

Methshot
Methshot

@Burnblaze
Two will cost you 4 dollarydoos.
70 years ago you would literally be fined for baking them outside their assigned eating days.

Emberburn
Emberburn

@cum2soon
I always thought it was just a meme that Latinas are prime in their teens and done by the time they're twenty. That's unfortunate if you're looking for long term stuff.

Evilember
Evilember

@Burnblaze
They are only sold on a specific one day every year, at least in Finland.

Soft_member
Soft_member

@TechHater

new zealand has literally never produced anything

StonedTime
StonedTime

@King_Martha
sugar sauce
use hot sauce like a man

TechHater
TechHater

@Garbage Can Lid
Maybe it won't suck so much if you don't go around promoting racial stereotypes by referring to yourself using a racial slur.

Crazy_Nice
Crazy_Nice

@DeathDog
you forgot Putin's semen

Booteefool
Booteefool

@TechHater
t. mad spic

happy_sad
happy_sad

@TechHater
understood, admiral Holdo

TechHater
TechHater

@StonedTime
t. fag who never used organic ketchup

Ignoramus
Ignoramus

@TechHater
NZ is australia's second tasmania

Stupidasole
Stupidasole

@Spamalot
if mexican food is god tier why do they use the same 5-6 ingredients in every dish? why are there 0 traditional mexican restaurants with michy stars? why are the majority of mexicans in america much taller than the ones in mexico? because your "cuisine" is one of the worst in the world in terms of nutrition and refinement

Need_TLC
Need_TLC

@Emberburn
your shitty genetics are the #1 culprit

nation of billion + and hardly ever medals at the olympics it's so sickening

Snarelure
Snarelure

@Stupidasole

Being tall isn't a sign of health.

http://www.sciencemag.org/news/2011/07/scienceshot-tall-people-more-likely-develop-cancer

https://www.theatlantic.com/health/archive/2015/04/being-tall-being-alive/390117/

Boy_vs_Girl
Boy_vs_Girl

@Emberburn
I always thought it was just a meme

Its not, I don't know if its because they've all decided to collectively let themselves go or we're just getting a ton of the little indio illegals out of nowhere. Hold me Veeky Forums, I just want a qt Latina and I doubt I can actually find a legit Spaniard in Central CA (I refuse to marry outside my ethnic group)

Spamalot
Spamalot

@Need_TLC
Meh
We're good at stealing stem jobs from white people. And our brothers are good at steal white women in Europe

askme
askme

@TechHater
Non-whites on Veeky Forums are self-hating and desperate for white approval.

Gigastrength
Gigastrength

@SniperGod
Sup

Emberburn
Emberburn

@DeathDog
Grad?

PurpleCharger
PurpleCharger

@TechHater
Be quiet, Auslet

Nojokur
Nojokur

according to Prime Minister Justin 'KEKOLD' Trudeau, Canada has no culture. So, taking that into account, I appropriate all the salvagable food from other countries and cook it with healthier substitutes. Like if I'm making mexican, instead of adding a pound of cheese or regular ground beef, i'll use turkey and a bit more salsa.

Boy_vs_Girl
Boy_vs_Girl

@Garbage Can Lid
materializes into 엄마's pot

Deadlyinx
Deadlyinx

@Evilember
In Poland they can be sold whenever

Fuzzy_Logic
Fuzzy_Logic

Punjabi food is the reason why so many sikh people have diabetes.

SniperGod
SniperGod

Our food is very nutrition and high in testosterone.
Garlic, onions, dried tomato sauce/lemon and lamb in everything.
GMOs are illegal (at least before war) and food mass production is almost non existent.
My only problem with our food is that it may be a little high in fats

Techpill
Techpill

@Skullbone
Literally empty fucking calories, are you retarded?

Fuzzy_Logic
Fuzzy_Logic

@Nojokur
spoken like a true ameritard

SniperGod
SniperGod

@SniperGod
Reply
Our food is high in testosterone
Uh huh.

Spamalot
Spamalot

@SniperGod
Where from?

hairygrape
hairygrape

@Garbage Can Lid
being a estonian

TalkBomber
TalkBomber

@hairygrape
I was in Tallinn new year 2016, nice country, hot women

takes2long
takes2long

Germany

Bidwell
Bidwell

@SniperGod
A lot of garlic and onion and lamb and no GMOs or soy
@Spamalot
Syria

Nojokur
Nojokur

These nasty cunts.

SomethingNew
SomethingNew

@takes2long
Hello Muhammad

BlogWobbles
BlogWobbles

@hairygrape
If you get the full cheese chimichanga, yes. If you stick to the taquiera style tacos (corn tortilla with grilled chicken, steak, or shrimp with cilantro and onions), you're probably good.

Eat smarter.

TurtleCat
TurtleCat

@Nojokur
*teleports behind you*

Emberfire
Emberfire

@Garbage Can Lid
ye white flour tortillas are one of my many weaknesses. I will fold them up and eat them plain.

Emberburn
Emberburn

@Stupidasole
There is a michelin rated traditional mexican food restaurant in mexico city. Its called pujol. And shorter mexicans are mostly native then spanish.

Need_TLC
Need_TLC

Sweden

Fried_Sushi
Fried_Sushi

@Garbage Can Lid
iktf man

haveahappyday
haveahappyday

@TurtleCat
pshh nothen personnel kid

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