Sexual Health & Fitness Thread

Welcome to the locker room, it's cool everything here is between us. Ask question retaining to sexual health and betterment.

>How does my penis compare to average?
calcsd.bitballoon.com/

>How does my penis compare to stars and ideals?
thevisualiser.net

>How to do increase length or width?
There's research to argue both sides of the debate. Overall more research is needed. When attempting these exercises it is well advised to take it be very cautious, slow, and patient

>What are some penis excerises I can do? (Caution)
pegym.com/articles/introduction-to-penis-exercises

>What is Nofap
The act of going a period of time without masturbating to overcome their sexual addictions so they can heal from porn-induced sexual dysfunctions. This isn't an act to fight against pornography or maturbating.

>Where do I start?
nofap.com/rebooting/

Other urls found in this thread:

nofap.com/
twitter.com/NSFWRedditImage

>Four days into nofap
Think I just flatlined early... Yesterday it was pretty stressful at night. Now I don't feel anything.

>nofap
>not against pornography
Except that's half the god damn point.

Tfw virgin

Tips on regaining sensitivity are needed.

I masturbated in a fucked up way when I was a kid and it wrecked my junk. I've been on no fap since the 30th, and I'm covering my dick in coconut oil and man1 constantly. I've heard serrapeptase is good for reducing calcification and scar tissue. Is this true?

my balls ache
phone sex with long distance gf or no

>nofap.com/
Who started this?

Daily reminder if you cannot reach orgasm through intercourse alone you suffer from DGS. Nofap can cure it if you have any semblance of will power and are willing to stop fapping for a couple months (how long it took me to get cured). Cumming in pussy is much more satisfying than your hand.

honestly you should post that as your tinder profile pic

Also want to add that this is assuming you can get hard and actually fuck a girl. I used to fuck forever and not get close to cumming without jerking it hard.

See

>tinder date says my dick is double the size of her ex

feels good desu

These are both telling my dick is bigger than average, but every e-stat I've ever seen has told me otherwise. Most of my friends claim shit like 7 inches and stuff. Are they full of shit?

Not sure, but they claim that pic related is the founder of NoFap (started on reddit)

More faces of NoFap. This is the community manager.

"Matthew holds a Bachelor’s in Bible, Religion and Philosophy and a Master’s in Theological Studies. He uses neither, choosing to instead dedicate his time to helping people quit porn."

What a nice guy

Porn is good, it's great. In moderation.

>Interviewing college kids for an entry level CS job
>This particular candidate has no work experience, but lists two years of volunteer work at "No Fap Emergency App"

What do I ask him in the interview?

literally every woman will tell you lies about your dick to make you feel good. they will also tell you how great you are in bed and how sex with you is the best ever

Yes. Most people lie about dick size.

They could be. But think of this. This a metaphorical room made to suit 1000 males that fit the bell curve. Anything above the average will outshine many males in this room. This doesn't translate perfectly in the real world, just know that statistically you're above average.

KV here, the stuff you see in movies/TV where people have sex and right after just get dressed and go about their day is bullshit, right?
The few times I've fapped with lube or a condom I've always taken time to clean myself off afterwards

>Sexual Health & Fitness Thread
>hurr penis length
>how do i increase the length of my penis lol
>nofap meme

This is precisely why you're all virgins.

I cum alot so I either chill with my dick parked inside her and cuddle with her while cum leaks out, or if we have to start our day I get our cum towel and let her clean up.
>tfw gf is fixed and i get to cum endlessly in her

Yep, but these are common questions that every thread is filled with. Would rather address them in the OP.

>I've fapped with lube or a condom
>fapped
>with a condom

Why in the blue hell would you do that?

easy cleanup

>religious fanatics want people to stop masturbating, more news at 8

literally getting cucked if you follow these people lmao

That's like making your favourite food slightly less messy but way worse tasting.

To see if they fit, what they feel like, and see if I even know how to put one on. Rather find out on my own than with a girl if the time comes.

>denial
whole fucking point is to stop watching porn, nofap is retarded, noporn is the right way

tfw i did it few times too... had to find ideal condom size and brand

Also on my fourth day, dick kinda hurts.

:(

>6in flaccid.
A shower and not a grower I see.

One of my testicles is larger than the other
Is that weird?

wow i'd so fluff you! I love well endowed men, they, not sure if it's a homo thing or that well endowed men are just more of manly hence I get all submissive and cucky.

No. That's perfect.

Pretty average. Wish to gain a inch in my length and girth.

same here its fucking sick, my girls into it too, its perfect

Are you circumcised?

I am and I think it's hurt sensitivity outright, as well as forcing me to be rougher than I would have to, making the problem even worse. The longest I've made it without fapping is one month. I'm going indefinitely right now and I'm already 3 weeks in.

Describe the transformation you went through, if you can. I literally can't feel pussy as it stands.

>sex thread
>penis size
>no fap
>penis exercises
wtf guys, this is not sexual health. sexual health is born within a deep and unshakeable confidence in one's self, a humble and empathetic response to your partner, a presence that has no thoughts, worries or questions. Your girl needs to feel comfortable in your presence, you need to know that everytime you touch her it's electric dynamite, even just the tip of your finger on her shoulders makes a shudder. This comes from meditation, yoga and energetic transmutation.
dick size means nothing, I have had girls cum before either of us has lost an article of clothing! Deep breathing will get you much farther in sex than deep penetration.
Once you get the holistic aspects down I recommend learning the best angles to hit the g-spot and make it click, if you don't know the click you should learn, it's like your dick halfway snaps a bit on every thrust because the angle against the g-spot is so extreme
learn to speak gently in a deep and dominant voice during lovemaking, assuring her of her beauty, make her feel accepted and free to cum, when you are without desire or objective, she is free to cum.
fuck this goes so much deeper than dick size and not fapping.
you'd be better off to learn to masturbate with only physical stimulation. ie. in a state of meditation with no images, no thoughts, than to just frantically suppress your sexual desire

best tip: get a partner and practise frequently, never feel ashamed or inadequate, it's always fun, laugh and play if you cum too quick, don't make it seem like anything has ended when you cum, stay with her, snuggle, nibble, tickle

most likely these things I've attempting to convey are purely intuitive and if you decide to try them it will come off as strange and unnatural
Leave society, leave standards, stay present like a baby

Nice pasta
Everything you’ve described is romance though

Oh so this is a thread about having sex with hookers? How can you have sex without a romantic connection? They are inseparable imo.

i like your perspective

I think the focus here is more on the physical aspects

Would love to add this stuff too. If you have resources you want to dump, go ahead.

Well a physical experience without consciousness is not an experience at all. Why ignore the most important aspect?

How long should you wait before getting tested. This girl and I hooked up on Saturday. We used condoms but we went raw later on. Do you have to get tested right away, or can you wait a while?

It's about sexual health, actual sexual health.
There are men here who literally can't feel their dick while having sex and have size issues.
We'll also soon have women who'll have physical issues of their own to discuss.
But I'm sure you didn't read it or even care.

What you're looking for is a SEX TIPS thread. That's nice pasta, but you're in a burger restaraunt and we didn't ask for it.

Wild Nights - David Deida
The Way of the Superior Man - David Deida
Any mooji videos on youtube (he doesn't speak of sex, but presence, learn presence above all)
Meditation and Yoga. Most of this stuff I speak of can not just be intellectually learned, it must be experienced first-hand. Meditate and do Yoga for years!
I learned a lot while volunteering at a yoga retreat and having a tryst with a female instructor there, I was basically the student but when meeting other girls later in life I became the teacher. Sex is a mutual experience, both partners should be satisfied and I've tried the route of hard pounding, slapping, choking, hair pulling etc. Sure it's novel and they might not protest too much, but it's not going to be as satisfying and profound as having a transcendental experience between the sheets!

...

Be that as it may, I still count having a wholesome, enjoyable sexual experience as an aspect of sexual health, because you can have a rock hard big boner and still have an unhealthy sexual experience that leaves you feeling empty and your partner feeling used. I am discussing my perspective of health here and I am certain there are people who are interested in this aspect as well.
I would be surprised if the number of men who can't feel their dicks or cum during intercourse outnumbers those who can easily feel their dicks and possibly cum too soon during intercourse.
Those with size issues? The best cure for that is a confidence in the self and an assurance from others that size is not important. My penis is 4.5" inches around and 5.75" in length and my lover cums more often than she doesn't when we make love and most of the time from intercourse alone.

How could we even compete?

Bump please

I like you

>puts that on his resume
the balls on that guy

pls respond
i'm guessing the answer is no though

b-bump for a f-f-friend

Hey guys, I've been fucking my gf everyday for about two weeks, and I've been nutting multiple times on some of those days. Should I take a day off? My balls feel kind of drained but I thought that over ejaculation was just a meme. Sex feels wonderful when I'm doing it but afterwards I regret not taking a break for jsut that day so I can save up my nut.

>Low libido but apparently a god in bed
I recently talked with my gf and she told me that she never came so hard with anyone else. She's literally twitching when I get her there and having a very low libido puts me under a lot of pressure. What the fuck do I do?

>believing women

any results from the coconut oil? asking f-for a f-f-friend

t. virgin

You are my size. Don't worry man, you're going to hurt a lot of cervixes. Women have no idea what they want

Circumcised?

Not yet man. I think this is gonna take a solid 2 months to fix, at least. It sucks.

So my dick is basically parallel with my torso when erect what does this mean if I ever end up having sex

Almost 27, just got out of a nearly 6-year relationship because my former gf had the fucking insane thought that I would be okay with being cucked. Fuck her friends for making her believe that she's meant to be in a poly relationship. Disgusting degeneracy. We broke up two days after Christmas. Last night I went to a show and ran into a 34-year-old girl I knew from a while back. Got drunk as hell, went back to her place and messed around. I didn't have a condom because I honestly didn't think I'd be getting laid any time soon, so I fingered her 'til she came and she gave me a terrible blowjob. Super nice tits and ass. Wasn't able to cum, but was still nice to be close to somebody again. Probably have a booty call now. Less than a month ago I wanted to kill myself, but things are getting a little better now.

Of course have phone sex with her. You fucking retards are going to give yourselves prostate cancer.

>tfw penis shaped like banana since childhood

*two days before Christmas

Really wish I could straighten it a bit. Want to keep my slight upward curve, but want to get rid of it's right lean.

You have the OK to being in a open relationship?! Why?

...

Sex with SO is fine, it's about controlling yourself at other times when you could be productive and not fapping to Brazilian fart porn

Yes. I don't fucking want that at all. My gf was the person I wanted to marry and the only person I wanted to be with and I wanted to be the only person she's with. Of course I had thoughts of other girls at times when things felt a little boring, but being faced with the decision and the reality of being able to fuck other girls while my gf fucked other guys made me want to fucking vomit. No thanks.

Good thing you broke up, she wasn't worth it.

you already have aids. an hero

Low libido is probably what's working so well. A lot of the time guys go too hard and fast too early, even if a girl moans more there's way more value in sitting at a good rhythm below your fastest and without going balls deep. Some of the best reactions I've ever gotten were ironically when I was less into it since the pace stays even for longer. When I'm horny as fuck I go too hard too fast and it isn't as good. Think like dragon ball z, save your full power for the finishing blow.

please tell me that's a porno
if so, me me want source

Now that you're over her I don't feel bad telling you she probably was fucking someone else and came up with this idea so she could do it guilt free. Sorry that happened bro, but she wouldn't just out of nowhere came up with this open relationship bullshit. If girl ever suggests that, she already fucks someone else and you should drop her in that second.

Not him, but consider not using condoms. That plus NoFap means you'll feel the vagina as it really is. If you can't keep it hard with that, it's most likely a mental thing, not DGS.

What are some techniques for fingering and cunnilingus? Heard stuff like the alphabet method, there has to be more.
Don't know the source, but it's not a porno.

I never use condoms. I'm sure my dick is damaged. I can get hard but I can't feel anything, and I have slight peyronies. I can cum because I've learned how to make it happen

it's not sex though

Everyone wants to say that, but we laid everything on the table when we broke up. I know for a fact that she would've told me then if she cheated on me. I know, don't trust girls, blah blah blah. I know she didn't.

This seems like the right thread to ask I guess. I don't use tindr because I was living in a major city so meeting girls was easy just by going out and meeting them. Last September I moved in to stay with family after a roommate flaked on me suddenly and I'm finishing up my degree so I figured I may as well save the rent and the stress for a few months, but now I'm somewhere with no friends to go out with and staying in a small enough place that I can't bring girls home to my family's place. My question is have anons met tindr dates that brought you home? Seems like the online factor would affect that.

For STDs?

Honestly, you'll get conflicting advice if you ask enough professionals. If you're worried about HIV/AIDS, sooner is better. But for most other things, it's better to just wait until you're exhibiting what you think might be symptoms. Herpes, for instance, is difficult to confirm with no sore.

It's intimacy with SO which is healthy. You're fapping and she's shlicking to the thought of you fucking each other. Not the same as you sitting alone watching porn and fapping because you're bored.

For cunnilingus, start with licking around the pussy, then gently lick it for a while on the lips and the clit, play with her while she gets used to you being down there. Then, when you want to make her cum, purse your lips and suck on her clit while licking at the same time, bite on it almost with your top front teeth and bottom lip. Kinda hard to describe, but try it out and you'll be able to tell when you're doing it right.

No, that's fine. As long as you and your partner aren't in pain, frequent sex is fine. If you specifically want to ejaculate more, you can rest up and follow some advice on the internet or Veeky Forums itself to get a bigger load; but it's not like you're harming yourself by having sex.

true, I'll see what happens when I call her

Get the fuck out the way noodlebobs I wanna mire that guy

Same user, realized I should word my reply differently. If you're on nofap to improve your mental state regarding sex, then engaging openly with your partner in sexuality ways is a good start, since in a healthy state you would be doing this anyway. If however you're doing it for physical health, or you feel disconnected from intimacy in some way then there's nothing wrong with staking on nofap longer. The point isn't to become a sex god, or have the hardest dick, it's to be okay and also engaged with both yourself and your partner. If you're just worried about staying on nofap because the rules say don't fap, but you want to be intimate with your partner and they want to intimate with you then I think that that should take priority. Especially so since you can go back to not fapping after that, which is the ideal a lot of user seem to want out of nofap

pelvic floor stretches lads. look up pelvic floor dysfunction. it can lead to ED, insensitivity and or difficulty maintaining an erection.

pelvic floor tightness leads to pelvic floor weakness and inability for the muscles to contract and expand properly and also irritate nerve endings.

lifting heavy, especially squats etc, can easily lead to this. i can see it happening in a lot of young men on this board. look into it. it might not be deathgrip or porn induced.

i thought so, but did the stretches every morning anyways and gradually over time they muscles released and i stay rock hard and have all the blood flowing and sensitivity back.

I'm on a near 3 year dry spell and finally came out of my depression over my last ex. Love of my life, thought we would marry, the usual stuff. I was usually dating through highschool and my early twenties so casual encounters aren't in my repertoire except for a few rare occasions. I feel... unhealthy not being sexually active anymore, as I have a huge libido. If I let myself I can fap twice a day every day (and at times did when I was depressed).

I know how to date and flirt I guess, but it's been so long since I've been intimate with a woman that I feel like I don't know how to make it clear that I'm sexually attracted to someone without coming on too strong or creepy anymore. I just haven't had to do it in as long as I can remember. What do?

I feel like I haven't weaned myself off the porn jew yet so I think i'll keep going for 90 days +

Sounds good user, knowing your body and deciding what's right for you is numero uno in sex so it sounds like you're on the right track. Stay confident in your decisions.

Thanks, appreciate it. I'm also a christcuck so I feel good not fapping due to it being ILLEGAL according to jesus, I feel pure right now :3

it's fucking shit, it fucks with your brain's reward's system. a cheeky wank every once in a while is healthy and helps relieve stress but you can't jerk off to images or videos