I told him I bet you I can lose 50 pounds and get a six pack by April and if I win I can buy his daughter dinner. If I lose he can fire me and I won't talk to his daughter again.
The boss doesn't like anyone looking at his daughter. And he was sure of himself so we made the deal. So how do I lose the weight Veeky Forums? 5'5 265 lb Manlet reporting.
Christopher Reyes
>5'5 265lb lmao it's over
Landon Russell
This sounds like a romcom except youre a morbidly obese fuck instead of a slightly nerdy chad
Lucas Butler
Eat less move more, it's not rocket science.
Aiden Jones
1. you don't have a job. 2. you've never talked to a girl in your life about anything sexual. 3. go wfpb vegan if you want to lose weight easy. 4. water fast till April if you want hard mode.
Connor Parker
lol u'll still be a fat fuck even if u lose 50 lbs
Isaiah Phillips
Is there some sort of steroids I can take to melt the fat off?
Parker James
Kek
Brandon Wood
April of 2020?
Zachary Perry
Start a keto diet, but without eating fat. Literally, only lean meat, until you have 1gr/lbm Gives you at least a 2k deficit right there Start exercising besides that, walking, cycling, swimming, having sex, anything.
Alao an added bonus: you will lose water weight, making you lose up to 10lbs the first 1-2 weeks
Ethan Hill
Look up Lyle McDonalds PSMF to do this the correct way
Carter Carter
>no carb/no fat/only protein wtf is this? theres no way this will be a productive diet
Luis Collins
It is if you are a fatty like OP, it's what it's designed for It's basically a keto doet where you burn fat for duel. Buy instead of feeding it fat, it can only exclusively burm bodyfat.
Ayden Roberts
Bro even if you lose 50 pounds you will NOT have a six pack at 5'5 215
Gavin Butler
I mean, protein has a really hard time metabolizing into fat. So there's something there. On the other hand, this is also training the body to burn it's own protein ( the things that make up the important functional structures of every cell) for energy.
You'd lose a lot of weight, but a good deal of it would be lean mass in addition to the fat lost.
Jayden Perry
DNP. Do a lot of it. If you do enough you'll never have to worry about getting a date again. You'll be hot as fuck.
Jace Anderson
Lol I just ordered some DNP for my cut, that's if this motherfucker ever ships it
Jaxon Jenkins
Why didn't you just give him your 2 weeks? Would have been less embarrassing than a 2-and-a-half month notice.
David Thompson
>You'll be hot as fuck lol
Noah Clark
>5’5 >lying to ugly people online without getting laughs out of it
Colton Davis
Fellow 5'5 manlet reporting in, did keto religiously and worked out everyday from september to november, 185lbs to 160lbs and STILL could not see a six pack. You're screwed OP. Literally eating nothing for 4 months is gonna be your best bet.
Nathaniel Hall
It can be if you have a surplus of fat. There is nothing in carbs that you can't get from fat. You need the nitrogen from protein to live. That's why you see the distended stomach kids in Africa, they might get a survivable amount of food energy, but almost zero protein, so they are effectively starving. The limiting factor is your willpower though, this is an absolute mother fucker of a diet to try to keep on. There's no doubt you will lose muscle mass in addition, but it's basically like an extreme cut. Lift while on it to mitigate this. Also take a multivitamin, because there's no way you'll get your micronutrients this way.
Jacob Clark
Losing 50 pounds won't get you a six pack fatty, you'll still be obese just less so.
Jaxson Sullivan
This, sorry to break it to you OP. At 215 you'll be close to my weight. I've got 7 inches on you, and I'm nowhere near a six-pack
Camden Hall
Keks all around
Anthony Parker
>5'5 >hoping to get abs at 215 burger units Jesus christ I hope your looking for a new job already
Julian Carter
>lose 50 pounds and get a six pack by April >5'5 265 lb Manlet reporting.
OH NO NO NO NO
Noah Nelson
You're gonna lose your job.
Sebastian Richardson
Yeah do this op then when you develop late stage ketoacidosis and croack from liver failure you can fuck all the hot virgins in heaven
Caleb Anderson
You’re gonna need to lose 80 pounds which means 27 a month. That’s a 2.800 calorie deficit every day. I think you simply don’t have time if you work
Grayson Flores
A big dose of vitamin K every day to melt the fat off
Angel Brown
This is why everyone thinks ketofags are retarded
James Rogers
Go on a perma fast my nigga
Jace Cruz
You're fucking retarded if you think 50lbs is enough to give you a 6 pack. Try 100.
William Ward
What if his daughter says no?
Noah Campbell
I lost about 100 lbs after I wrestled for a year so this is doable but if you lose weight that quickly your going to have alot of lose skin six pack isn't going to be possible
Austin Carter
DUDE START WATER FASTING RIGHT FUCKING NOW.
You will be able to loose more than 50 pounds (which is needed for a 6 pack) before March
Jesus Christ it's your only chance (or at least the quickest one)
Don't worry, you won't feel bad as long as you take your salts.
Visit the /fast/ general for more information.
BUT FUCKING DO IT SERIOUSLY
WE ARE ALL GOING TO MAKE IT
Michael Peterson
2EZ >buy £50 through currency exchange >lose it >buy a 6-pack of your favorite beer
Charles Gutierrez
Okay here's what you need to do Stop eating entirely, your new caloric intake is Vitamin A pills, Vitamin K pills (go easy on these), 2 gallons of water a day, 1 tablespoon of sodium, and 1 tablespoon of potassium, and however many ZERO CALORIE, I REPEAT ZERO CALORIE energy drinks you need throughout the day (black coffee will also work for this purpose, as would ephedrine and really any amphetamine you can get a hold of) Next we get to supplementation, you need to start taking DNP. For the first three days take 200mg of it, the next three 400 mg, and every three days bump up your daily dosage (ideally split up over multiple dosages a day) until you're at 800mg of DNP a day. Do this until March 23, then stop the DNP and SLOWLY ease back into the eating habits outlined in scooby's bodybuilding planner. This WILL work, but you absolutely must stick with it and it will probably have some long term ramifications for your health (it may knock a couple of years off of your life)
Joshua Bennett
Stop eating
Angel Sullivan
>Fat surgery >gastric balloon >keto diet
If you do this it won't be hard. You can do it.
Luke Thomas
pls don't do shit like this. this is suicide.
Lucas Turner
>6 pack
never gonna happen. may as well grow 7 inches while you're at it manlet :girlslaugh.pic:
Luke Johnson
DNP and Crystal Meth You're good to go dawg Be prepared to sweat
Brody Gonzalez
This guy is right, sips break the fast.
Carter Hall
Okay, so I'm going to give you 4 months of combined 120 days because fuck complicating the math of it.
So, you need to lose 50lbs, or about 4lbs a week. Which would be hard if you weren't morbidly obese.
>Get a six pack So, this is where it'll get funny. You're going to need to drop to about 130, 140 lbs if you're lucky. So, 120 lbs you need to lose in 120 days. A pound a day.
Even if you simply water fasted, you would still probably not lose 120lbs in 4 months. Why? Because your body would become more energy efficient as you lost fat.
So, your options really are >Dry fasting And trying not to die. >DNP And trying not to die. >Surgery And trying not to go broke.
You should consider looking for new jobs.
Cooper Morgan
go to /fast/ faggot. you cant lose 50 pound that short frame time
Aiden Davis
How do you feel about loose skin, ma man?
Cameron Phillips
Yo desu fampie you need to lose at least 100lbs and lift like mad if you want a six pack at your height, even then you probably need to be leaner. DNP or fasting, think 3600 cals is a pound of fat , so do the math and eat a crazy deficit and lift like crazy. In theory its possible but i sincerly doubt your fat ass has the motivation to loss 100+ pounds of fat in a month.
Sebastian Martin
>lose 50 pounds and get a six pack by April >5'5 265 lb Kek. Say goodbye to your job, you moron.
William Bell
>Lose 50lbs at your height and weight Doable by April but it will be very, very difficult. >Get a 6 pack Not gonna happen. Not by April anyway.
So you're gonna lose half the bet. Maybe you'll have to pick between keeping your job and talking to his daughter.
On the plus side, you'll look and feel much better at 50lbs lighter, six pack or not.
Cameron Campbell
Cut one of your leg off, that will show him that you have dedication and love his kid, I bet he will promote you
Adrian Gray
>not eating for 3 months so you can buy some guys daughter some food
David White
m8 you better start prolonged water fasting
Anthony Ortiz
Literally just fast.
Jason Hernandez
Lol water fast for 2 months while taking dnp, and then eat a meal a day for the other two months while lifting and doing cardio like a mad man. Not that this thread isn't a joke or anything, but realistically speaking surviving that would be the only way to get a six pack by fucking april
Sebastian Clark
Start looking for a job. You might lose the weight but you won't be able to get abs.