How do I trick myself into liking squats?
How do I trick myself into liking squats?
Other urls found in this thread:
There is no trick, only do.
>he doesn't like the exercise that probably has the exertion and movement.
stop lifting
With any annoying lift I don't feel like doing I try to imagine why I'm doing it and focus on the muscle burning, contracting, and moving.
It sounds autistic (it is lmao) but it's helped me push through when I felt I couldn't go any more.
>not liking best lift
Never gonna make it
it feels fucking good afterward to know that even though you hated it, you did it, and you’re going to keep doing it because you know what’s good for yourself. discipline!!
>t. didn’t squat monday because i didn’t feel like it
learn to front squat.
Get better at it so you can be proud of it
>lmao3pl8
take the stairs down from your building when you have severe doms after skipping leg day for months
the severe suffering will inspire you to maybe not skip it quite as much
How can you not like squats?
Evaluate your life and decide if suicide is an option you should pursue.
What is you favorite lift, leg curls?
My favorite lift is clean and press then deadlift.
Integrate a squat plug into your routine
Do them right after sex as you got to associate them with a release of dopamine.
smear nicotine on the barbell every time before you squat
>clean and press
nigga you're halfway there
>Look at the weight.
>Suddenly realize doing heavyweight squats is real easy
>Be manly as fuck lifting heavy shit
>feelsgoodman
>he doesn't like squats
never gonna make it
I pretend the bar is this guy and it is saying "Lift me. I'm right here."
compete with your bros to see who lifts heavier. other than that squatting is pretty fucking boring
Boxed and hack squats are better for me.
you don't
t. squatting for 7 years
By looking at senpai Lu squatting