How much do you have to bench before you can answer "how much do you bench?" with "a lot?"
How much do you have to bench before you can answer "how much do you bench?" with "a lot?"
4 plates
3 plate
140kg
2 plate
After 1 plate deadlift
1 plate
Literally a world record.
Otherwise it's just obvious you don't bench enough to be confident saying the number.
just the bar
>"how much do you bench?"
>"A lot"
4 plates
> "how much do you bench?"
>"A bit"
2 plates
>"I'm too strong to bench, it would be a waste of my time"
the bar
Peak Sexian
To normies?
2 plate
To anyone else?
5 plate
Wait, what do I say for 3 pl8?
How much does Julian bench
>about treefiddy
I'd say like >1.5 or maybe >1.75×your bodyweight probably.
well if scooby says it
"A lot Jacob"
300+ lbs 3x
Rum and coke at all times
if I took that drink from you would you die?
You'd be pretty fuckin soory I tell ya that cockhead
How did i forget about this joke. Missed so many opportunities with resolutioners
For you
a lot
i dont know like a thousand
I bench 2pl8 and I'm too embarrassed to admit it when asked.
It would be extremely painful because he's a big guy for you
A bot.
The correct answer to that question is always "not enough". But they will probably ask again or ask "ok so how much is enough?", so think of something clever
this
besides
>benching to begin with
bench snaps me the fuck up while weighted dips dont
three fifteen
a lot
1 plate
>tfw traveling for work
>have to stay in hotels constantly
>never have a proper bench
>have to bench with dumbells
>started doing it 2 months ago
>at 25kg in each hand
i-is this good progress?
Four plates, not even kidding.
increase sets and reps each time