is 2000 calories a day enough?
Is 2000 calories a day enough?
Enough for what?
not starving
and not over eating
What's your goal?
If you're a woman yes.
A grown man should be around 2500 a day.
Stop being a pedophile
On a ~1500 a day for about a 2 months straight now. Feeling great, increased from 82,5 to 90x5 on bench, others too. I do not know how I am doing this. 67kg 171cm manlet
this isnt your standard pedophilia.
this is futa pedophilia
what's it from? Asking for a friend.
WTF I'M ATTRACTED TO UNDERAGE 2D GIRLS NOW
It’s all based on your body I personally bulk on 1500 Cals at 210lbs
enough for what
2500 should be enough if you work out regularly. If you only do Veeky Forums-stuff one or two times a week i'd go with 2000 cal a day if you wnt to keep your weight and general look.
2000 calories is enough for average human being, i.e. manlet grandpa
I remember hearing you dont get to fuck that one.
>I personally bulk on 1500 Cals at 210lbs
You mean cut, right?
Welcome, newfriend.
>less than 4000 cal a day
Not gonna make it
But i want visible abs
nod a beer belly
Rondo Duo.
I bulk at 3000 cals and I'm 5'4 so you must be half my height at 2'7
yes if you are a 15yo kid
God, I want to play Random Duo again.
Anyone has a rip online? I can't torrent on my network.
you're gonna get fat as fuck, how much could u possibly weigh at 5'4''?
Depends on your height, weight, and goal. I'm 6'2" 210 pounds and need 3500 a day to maintain my weight. My 5'6" 168 pounds friend only needs around 2200 to maintain.