that area by the pec and anterior delt gets glued up and shuts down lat performance any and eveything related to downstream arm (tricep side)(i.e. ulnar nerve)
saying fascia cannot be released is a fucking meme.
massage therapy is based on fascia releease.
Blake Wilson
rounded shoulders is due to fascia and mental anxiety.
how do you fix it? manually restore movement to the stuck tissue and break up the fascia.
result? better nerve flow, blood flow, lymph flow and in general more firing of muscles.
Austin Myers
No. All of those statements are completely wrong with no empirical evidence supporting any of the concepts mentioned.
Im a physio who is extremely deep in the scientific literature.
>reddit spacing >soyboy beliefs >bullshit snake oil wow its another shit thread
Mason Walker
I have a very difficult time with my spine. And yes, mommy and daddy were always shouting (sad face). I haven't heard of a correlation before but it sounds very interesting.