My one meal of the day

VisualMaster
VisualMaster

My one meal of the day. 1900 calories

StrangeWizard
StrangeWizard

@VisualMaster
So how fat are you

Fuzzy_Logic
Fuzzy_Logic

@VisualMaster
why tho

Stupidasole
Stupidasole

@StrangeWizard
1900 cal in a day makes you fat???

Fried_Sushi
Fried_Sushi

@StrangeWizard
what kind of mong are you?

Boy_vs_Girl
Boy_vs_Girl

@StrangeWizard
1900 calories
fat

spooky skelly detected

SomethingNew
SomethingNew

powdered parmesan
might aswell just shove candy into your mouth

Raving_Cute
Raving_Cute

@SomethingNew
there's no sugar in parmesan cheese...

happy_sad
happy_sad

@VisualMaster
I eat twice that in one sitting and I fry my pasta in tons of oil and butter, it's like eating a whole large pizza at once.

hairygrape
hairygrape

@StrangeWizard
How much of a limp-wristed sjw beta libcuck numale soyboy are you?

JunkTop
JunkTop

@Stupidasole
@Fried_Sushi
@Boy_vs_Girl
@hairygrape
You guys really think a normal person is going to be eating like this? Sounds like someone on a crash diet

Spazyfool
Spazyfool

This is pretty much all I ate on Monday

askme
askme

@VisualMaster
What the hell did you add to that to make it 1900 calories?

Carnalpleasure
Carnalpleasure

@JunkTop
How is eating close to 2k calories a crash diet?

Burnblaze
Burnblaze

@farquit
he counts his steps
You know those fitness monitors and apps are just an elaborate scheme to make middle aged women feel good about themselves, right?

Evilember
Evilember

@Carnalpleasure
I was off a bit.

Six ounces spaghetti
480 calorie sauce
200 calorie Parmesan

RumChicken
RumChicken

@Burnblaze
No. It’s a good way to track my activity and compare trends. I enter my weight has 40 pounds less than it is so the calorie count will not be overestimated.

eGremlin
eGremlin

@Spazyfool
is the picture taken sometime after you ate it

PurpleCharger
PurpleCharger

@Spazyfool
Faggot takes pics of all of his food

Ignoramus
Ignoramus

@RumChicken
Those things are WILDLY inaccurate, regardless of what data you give it. Thousands more steps than you actually take.

Nojokur
Nojokur

@Carnalpleasure
If you're heavy 1900 calories can be a pretty big deficit

Nude_Bikergirl
Nude_Bikergirl

@Carnalpleasure
Also most people can't sustain eating one meal a day long term

Boy_vs_Girl
Boy_vs_Girl

@VisualMaster
Way too much shakey cheese

MPmaster
MPmaster

@VisualMaster
If you're going to be looking forward to a meal all day long, and you have a 1900 calorie budget, why would you choose to eat this instead of something that's actually worth looking forward to?

TreeEater
TreeEater

@Ignoramus
No. I’ve tested it. It’s pretty accurately. And more importantly it’s consistent. Which is why I compare trends and not straight numbers. You sound like a retarded redditor. Fuck off.

PackManBrainlure
PackManBrainlure

@Stupidasole
if you don't walk it does.
And this is mostly carbs and sugar, so it's directly stored as fat to begin with.

Emberfire
Emberfire

@Nojokur
It is a deficit for most males of average height who aren’t at least sat on the sofa all day.

SniperGod
SniperGod

@VisualMaster
Nice gunna lose weight easy
But why not split the meal in half and eat one at lunch and the other at dinner?

TalkBomber
TalkBomber

@MPmaster
I eat other things. Salads. Curries. Soups. Stews. Sand which. But sometimes I have craving for pasta.

DeathDog
DeathDog

@SniperGod
Fair point. Thing is at work I can go through the day easily without eating (I may have a coffee with just a bit of cream, no sugar).

So consequently, I just eat one meal once I get home. I've found that if I do eat lunch, I"m still very tempted to have a big dinner.

For me, it's just easier to skip lunch and have a big, satfisyin dinner. And This bowl of pasta is not even a weekly thing. But sometimes I get craving for big bowl of spaget.

Other tiems I eat big salad, curry, soup, omelette, etc.

Fuzzy_Logic
Fuzzy_Logic

@TreeEater
I tested it

Lmao, what, you literally counted your steps manually? For an entire day? Fuck outta here, mang.

Ignoramus
Ignoramus

@TalkBomber
That doesn't explain why you would eat that garbage instead of a well made, good quality pasta dish.

Nude_Bikergirl
Nude_Bikergirl

@Fuzzy_Logic
no, but i've counted steps for some time and compared. and i've also calibrated it to my stride and willc ompare the distance it gives me to the known distance that i've walked

Crazy_Nice
Crazy_Nice

@Ignoramus
this tastes good. sauce is homemade (or i mean canned crushed tomatos that i add olive oil and onions and garlic and capers, etc...)

Boy_vs_Girl
Boy_vs_Girl

@Nude_Bikergirl
You rang?

MPmaster
MPmaster

@Boy_vs_Girl
Most people

Spamalot
Spamalot

@Crazy_Nice
You're full of shit. No one who uses powdered """""cheese""""" product makes anything worth a damn.

happy_sad
happy_sad

@Nude_Bikergirl
plenty of people do. not that hard when you are busy with work/studying/school, etc...

takes2long
takes2long

@Spamalot
i do because i like powdered parm on my pasta. in salads or other appications, i like real parm that i slice myself

Poker_Star
Poker_Star

@MPmaster
10 oz boneless skinless chicken breast (300-400 cal, 0g sugar)
one triple zero oikos yogurt (120 cal, 6g sugar, 6g carbs)
lots of water
1-2 hardboiled eggs (120 cal)
run 2 miles every morning

5'9 145lb, how can soygoys even compete??

TalkBomber
TalkBomber

@takes2long
Is it this variety? I hope you're not using the Kraft stuff.

Nude_Bikergirl
Nude_Bikergirl

@TalkBomber
it not TJ, but similar. not kraft

Evil_kitten
Evil_kitten

@VisualMaster
how the fuck is that 1900 calories

massdebater
massdebater

@Evil_kitten
12 ounces of pasta, 480 calories of sauce, 200 cal of cheese

TalkBomber
TalkBomber

@PackManBrainlure
your body doesn't obey thermodynamics because soccer-mom tier nutrition science
This really has to be bait, no one is this retarded

haveahappyday
haveahappyday

@Spazyfool
every time I see one of those gross webms of street vendors piling on sauce after sauce on top of some bullshit, I always wondered who the fuck would purchase that

today we found out

Techpill
Techpill

@TalkBomber
anon has never read the works of dr. fung

Carnalpleasure
Carnalpleasure

@haveahappyday
The sauce on top is just garlic yoghurt and hummus.
Also has lamb meat, and some chips and cheese under the lamb.

eGremlin
eGremlin

@VisualMaster
How depressed are you user? i usualy have something like this and alco just a fuckton more aclo

Garbage Can Lid
Garbage Can Lid

@massdebater
12oz of pasta isn't fucking 1.2k calories, it's more like 300. Believe me, as someone with ARFID who ate that every day for 12 years pretty much, it's not near 2000 calories

Sir_Gallonhead
Sir_Gallonhead

@Garbage Can Lid
12oz of pasta
oh it is that much, but there's no way you're eating that much pasta in one bowl

lostmypassword
lostmypassword

@Carnalpleasure
in new york we have similar, but we eat on rice, not fried potato slices

Gigastrength
Gigastrength

@eGremlin
how depressed am i to eat one big meal a day that's still under <2k calories?

Methshot
Methshot

@Garbage Can Lid
12 ounces@Sir_Gallonhead
of dry pasta.

Emberburn
Emberburn

@Gigastrength
Probably pretty depressed. Most depressed people either eat a fuckload of bad food all the time or they only eat a little bit.

CouchChiller
CouchChiller

@Emberburn
1900 calories is a fuck ton?

PurpleCharger
PurpleCharger

@happy_sad
this is simultaneously heartwarming and heartbreaking

Supergrass
Supergrass

@PurpleCharger
actually makes my eyes a bit watery

w8t4u
w8t4u

@VisualMaster
Would you like some noodles with your cheeeese

iluvmen
iluvmen

@Carnalpleasure
no it's not nasty, it's yogurt and hummus
holy shit are you a dog or something? yogurt and hummus are two of the nastiest foods known to man

hairygrape
hairygrape

@Evilember
important question: is that your dog?

Flameblow
Flameblow

@Gigastrength
either your in denial about your eating habits or you believe in "intermediate fasting" either way you repressing some form of depression/eating disorder with that eating habit

@Emberburn
This user knows whats up

Flameblow
Flameblow

@Emberburn
What if I'm just really lazy and like junk food

Boy_vs_Girl
Boy_vs_Girl

@Raving_Cute
*theres no sugar in REAL parmesan cheese...
fixed

Poker_Star
Poker_Star

@iluvmen
you're a retard

Deadlyinx
Deadlyinx

omad and waterfasts are god tier for cutting and just omad is god tier in general

Methnerd
Methnerd

@Flameblow
believe in intermediate fasting
jesus fucking christ at least pretend you know what you are talking about you retarded faggot kill yourself

TreeEater
TreeEater

@VisualMaster
That's pre-grated parm isn't it?
Yeah, you need to be cleansed from the gene pool.

eGremlin
eGremlin

@Poker_Star
By not being a manlet you 5'9 freak

Boy_vs_Girl
Boy_vs_Girl

@Flameblow
No. I just like eating one meal a day. Been doing it a long time.

girlDog
girlDog

@hairygrape
Yup

happy_sad
happy_sad

@Flameblow
This is not a daily mea
For me.

Methnerd
Methnerd

@Spazyfool
So you puked it back up and took a picture?

AwesomeTucker
AwesomeTucker

@Carnalpleasure
Looks like a HSP from Australia.
The sauces are usually garlic yoghurt, bbq sauce, and hotsauce though. The "Holy Trinity".

haveahappyday
haveahappyday

@iluvmen
t. Tastebudlet
Although admittedly combining the two is unusual

massdebater
massdebater

@PackManBrainlure
directly stored as fat to begin with
Not if the person has been fasting all day. Carbs and glucose are our immediate source of energy. Why would a starving body waste more energy turning them into a less easily burned source of fuel

CouchChiller
CouchChiller

@PurpleCharger
Welcome to Veeky Forums soft faggot

BunnyJinx
BunnyJinx

@MPmaster
if you only eat one meal a day, anything prepared properly is incredibly satisfying.

New_Cliche
New_Cliche

@BunnyJinx
prepared properly
So not the shit OP posted

Stupidasole
Stupidasole

Nice

Soft_member
Soft_member

@PackManBrainlure
Sounds like fat logic to me. Do you browse tumblr? 1900 cals in a day would cause many fit men to lose weight and muscle

PackManBrainlure
PackManBrainlure

Unless that's just the upper layer and under that it's literally just honey and nutella there is no way those are 1900 calories.

BinaryMan
BinaryMan

@VisualMaster
I too am observing the Fast of Saint Philip. I've dropped 16 lbs in 4 weeks. I feel phenomenal.

idontknow
idontknow

@Evilember
480 calorie sauce
1900 kj from a tomato based sauce?
whoa.... so this is the power of amerimutt '''food'''... epic
why do you amerimutts put sugar in a TOMATO PASTA SAUCe, they get confused when you are fat?

Skullbone
Skullbone

@Evilember
Yeah by like half

eGremlin
eGremlin

@VisualMaster

that 'cheese'

I'd rather die than eat that slop. Fuck you

CodeBuns
CodeBuns

@idontknow
k
...
""
...
epic
RANDOM CAPITAL WORDS

whereismyname
whereismyname

@Evilember
480 calorie sauce

How df do you make tomato sauce have that many calories? Or is it because of including some kind of meat fried in lard or something?

Stark_Naked
Stark_Naked

@Poker_Star

extremely shitty diet
eating hard boiled eggs ever instead of literally any other way of cooking them
is a manlet
brags about it

0/10 off yourself

Nude_Bikergirl
Nude_Bikergirl

@Poker_Star

chicken breast
0g sugar

Are you autistic? Thanks for letting us know there's no sugar in your chicken you imbecile

Lord_Tryzalot
Lord_Tryzalot

@iluvmen

Embarrassing post

Sir_Gallonhead
Sir_Gallonhead

@Poker_Star
manley soyboy

Inmate
Inmate

@Deadlyinx
Omar is quite easy too@whereismyname
Olive oil and tomatoes and onions basically

hairygrape
hairygrape

@Skullbone
No. By like 200 cal.

TreeEater
TreeEater

@Spazyfool
Serious question, how do your shits come out after eating nothing but meat cheese and noodles for days on end?

PackManBrainlure
PackManBrainlure

all the soyfags on this board who don't do any sort of physical training
how can anyone possible eat a large meal to themselves and not drink a quart of semen instead!

Skullbone
Skullbone

@PackManBrainlure
More like 1700

TalkBomber
TalkBomber

@TreeEater
No meat in this. And like I said multiple times this is a once in two weeks meal. Other days I eat salads and lots of vegetables.

Nude_Bikergirl
Nude_Bikergirl

@TreeEater
I can post a pic of my next bowel movement but I think it’s a rule violation

BunnyJinx
BunnyJinx

@Spazyfool
this would probably be great without all sauce

Bidwell
Bidwell

@VisualMaster
I usually buy two because the home delivery becomes free, then save one for the day after

SniperGod
SniperGod

@VisualMaster
only fat people and psychopaths count calories.

TurtleCat
TurtleCat

@Soft_member
The average active make is suppose to have around 3000 calories a day. The people complaining about 1900 calories are soy boys who spend all day at work in front of a computer designing feminists greeting cards. They clearly don't work out.

BunnyJinx
BunnyJinx

@Methnerd
that looks like exactly what he is doing to me

Booteefool
Booteefool

@PackManBrainlure
You're mentally handicapped

Evil_kitten
Evil_kitten

@VisualMaster
That's a tiny 1900 calories. How much fat is in It? Also you need to eat vegetables senpai.

idontknow
idontknow

@Boy_vs_Girl
shakey cheese

My nibba

Methshot
Methshot

@Garbage Can Lid
Durrr

TreeEater
TreeEater

@VisualMaster
You're going to end up malnourished, eating like that.

Firespawn
Firespawn

@TurtleCat
soy boys are hot though. pic related.

TalkBomber
TalkBomber

@SniperGod
6'1 and 160 pounds. I count calories because if I don"t, I don't eat enough.

PurpleCharger
PurpleCharger

@Stupidasole
eating a 1 meal bulk makes ur body store the food since ur telling it, that, that meal is the only meal its going to have all day; eating small meals is the most efficient way 2 maintain a more aesthetic & healthier looking body

Fuzzy_Logic
Fuzzy_Logic

@farquit
Unless you're like 400lbs there is no way walking 10 miles burns 2700 cals

SomethingNew
SomethingNew

@PurpleCharger
t. mom

Flameblow
Flameblow

@VisualMaster
there's no way that shit is 1900 calories

TurtleCat
TurtleCat

@Fuzzy_Logic
I'm pretty sure the 2700 cals referrs to his TDEE factoring in his physical activity

VisualMaster
VisualMaster

@farquit
Congrats. You retard burned 2.7 kilo calories (kcal), not 2700 kcal.

Your daily intake is ~2000 kilo calories.

StonedTime
StonedTime

@VisualMaster
That isn't 1900 calories.

JunkTop
JunkTop

pregrated parmesan

Stupidasole
Stupidasole

@VisualMaster
Food calories are always given as kcal.
And you would be burning much more than 2.7 kcal. walking ten miles. The app is either way off or it's what @TurtleCat
said, though. Either way, you're both retards.

JunkTop
JunkTop

@VisualMaster
Thinking he burned 2.7 kcal is absurd. How can you not see 10 miles walked and know for absolute certain it took more than 2.7kcals of energy?

Fried_Sushi
Fried_Sushi

@Nude_Bikergirl
OMAD is entirely normal.

lostmypassword
lostmypassword

@VisualMaster
I also only eat 1 meal a day.
Though it's usually probably only 1000 calories at most.

Sharpcharm
Sharpcharm

@VisualMaster
I do this too OP it's fucking awesome feels so GOOD to eat a massive meal, take a massive dump, and save like an hour of time every day by not eating breakfast or lunch

BinaryMan
BinaryMan

@Sharpcharm
Exactly. I also like to add that the hour I have for lunch is now spent taking a walk rather than eating.

Illusionz
Illusionz

@JunkTop
It’s bmr + the walking

Stark_Naked
Stark_Naked

@Fuzzy_Logic
No. Bmr is maybe 1800 and the rest is from activity.

Nude_Bikergirl
Nude_Bikergirl

@VisualMaster
Looks almost exactly like my typical one meal of the day when I was studying my ass off at med school. Sometimes I'd shake things up and make the sauce with basil pesto instead.

viagrandad
viagrandad

@TreeEater
I know. That’s why I eat other things on other days. This isn’t my daily only mea everyday.

BinaryMan
BinaryMan

@Spazyfool
serious question
how is the mi6?

massdebater
massdebater

@Spazyfool
What is it?

StonedTime
StonedTime

@BinaryMan
shalll I post a pic of my one meal today?

viagrandad
viagrandad

@BinaryMan
It's a great phone for the price, really fast, good battery, camera is good. Has the same processor as the latest Samsung.
The mi software is pretty shit and the screen could be better but I would buy it again.

idontknow
idontknow

@PackManBrainlure
I don't think you understand nutrition. Also, most calories are burned off naturally. No amount of walking and other exercise will help you loose weight if you eat like a pig.

PackManBrainlure
PackManBrainlure

ive been doing this a while. im supposed to only have like 1400 calories so i just wait till dinner so i can have a bunch

StonedTime
StonedTime

@Emberfire
Square of cold butter
Disgusting

Fuzzy_Logic
Fuzzy_Logic

@StonedTime
it melts

Spazyfool
Spazyfool

@PackManBrainlure
yeah, easier and more satfifying than having two 700 cal meals

Burnblaze
Burnblaze

@Spazyfool
exactly. i dont have to dick around with portions and that crap, i just eat as much as i want because its breakfast lunch and dinner

Supergrass
Supergrass

@Burnblaze
yeah, i'm too much in the mode that once i get home from work i need to eat. skipping lunch is easy. skipping dinner is hard for me

Boy_vs_Girl
Boy_vs_Girl

@Supergrass
for a couple of years i was eating once a day or once every 2 days, and generally just like 10-12 chicken nuggets. i was 120 pounds 5'11 tho, so eh

kizzmybutt
kizzmybutt

@Boy_vs_Girl
jesus, that is like concentarion camp victim

PackManBrainlure
PackManBrainlure

@Nude_Bikergirl
retard or woman

BinaryMan
BinaryMan

@kizzmybutt
i miss it, i felt way better then. i kinda wanna go to that again. i was able to touch my elbows behind my back real easy

Playboyize
Playboyize

@Techpill
thanks user, i read through his stuff, really informative

Fuzzy_Logic
Fuzzy_Logic

@Ignoramus
I mean, youre demonstrably wrong.
The consensus is that the trackers are +/-7% accurate, which is pretty damn accurate.

just google it

idontknow
idontknow

@Burnblaze
i see your point that some will mistake this for actual exercise but motivating people to walk more is a good thing.

i had a similar app for snowboarding last season and i found myself doing extra runs and pushing the limits to get better stats

Poker_Star
Poker_Star

@Carnalpleasure
has lamb meat

@TalkBomber
no meat in this

explaoin yoruself

5mileys
5mileys

@farquit
ten miles
2,700 calories
Are you fucking 400lbs?!

WebTool
WebTool

@Nude_Bikergirl
stomachlet has a temper tantrum

BinaryMan
BinaryMan

@Spazyfool
is that shit and cum?

BunnyJinx
BunnyJinx

@girlDog
@Evilember
user that is one qt dog

Ignoramus
Ignoramus

@Carnalpleasure
I wouldn't be proud of myself, but I'd eat the fuck out of that.

Dreamworx
Dreamworx

@Crazy_Nice
literally doing le muslim finger

London was a mistake.

Booteefool
Booteefool

@TalkBomber
Sound like a psychopath to me.

CouchChiller
CouchChiller

@kizzmybutt

No such thing, they were work camps and then the allies bombers them which destroyed all the food.

Poker_Star
Poker_Star

how is that 1900 calories?
is half of that the oil or something?

RavySnake
RavySnake

@VisualMaster
why’d you put sawdust on it

Boy_vs_Girl
Boy_vs_Girl

@idontknow
there is no sugar in this tomato sauce

King_Martha
King_Martha

@TreeEater
it's one meal, not the only meal i eat you dumb fucking

SniperWish
SniperWish

@PurpleCharger
i have no idea what im talking about and im perpetuating false information
look up autophagy and intermittent fasting

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