Food and Cooking
Did anyone else lift because of him
>boogie will never undo the damage he did to himse-
Help me Veeky Forums, how do I become bigger and manlier? My girlfriend literally...
Hey Veeky Forums, /v/ poster here and i'm getting tired of my fat and I want to lose...
Let's be real guys
Daily reminder that children are the biggest gains goblin you can have
Is this a Veeky Forums approved body?
Went vegan today, what should I expect Veeky Forums?
Tfw chest only looks good when nipples are hard
Rock climbing - I started two weeks ago and I fucking love it
/plg/ - Powerincel General
I fucked up Veeky Forums
Can you grow some muscle by just riding a bike?
Milk is good bro
How do I get rounder shoulders?
What is fits choice of drink?
Mods are asleep
Does running barefoot give you bigger calves? I imagine shoes are basically...
I am in decent shape, soon gonna break out of dyel
On day two of nofap
Is watching anime Chad-like if you're also Veeky Forums?
Chest Day -- Post Your Workout
Wipe while standing or sitting?
Anyone else inspired to achieve /ancestor physique/? I’m currently trying to...
Daily reminder to Activate your Almonds
Which type of body is better for women, a CURVY one or A FIT body type
Should I keep cutting?
What do fit?
Advice on this
Veeky Forums tells me to do deadlifts
Should there be a gym tax?
At what age are guys most attractive? I'm almost 24 and I'm worried I missed...
How do you deal with the soreness Veeky Forums?
Are these delts natty
What is Chad?
Can't ban these guns
Why is the majority of fit anti-ottormode? It seems like you mostly encourage...
For /fat/fucks who want to better themselves through meaningful hard-work,...
TIck tock, it great you guys are trying to “improve”, but dont be cognizant...
How do I achieve this mode? I want to be mired
Is there a more honorable death than getting so jacked that your heart explodes?
Middle of semester
Tomorrow is bicep day
Is there any music that is as much of a test boost and is as good to listen to...
/nofap/ day 5
Recommend me some good books for brain gains Veeky Forums
How much do i have to lift to get a qt gf like this?
Is this the most brutal instance of mogging in history?
My gf keeps asking me to cum inside of her because she likes the feeling? What...
Name a better band to lift to
Veeky Forums approved shit
I'm skinny-fat as FUCK
What do you guys think of the "traditional" weight lifting split
Goal Body Thread
/EYE/ thread 1
Please recommend me a new routine
Sup Veeky Forums, coming here to ask for help, as this is the only place i know where...
Lifting with a disability
Push ups and sit ups enough?
Why do people get lapdances in the US if they arent allowed to touch the girl?
Can we all just agree that having a six pack is 100% reliant on genetics
If you never get laid is it really that bad go to a hooker?
PROVEN: Otter mode most attractive
Spotter helps out a little on last rep of last set
Have any of you had a girlfriend that takes offense to everything you say...
WHAD' YOU SAY LITTLE MAN!? HUH!?HUH!? WHAD' YOU SAY!?
Nofap guide thread
Push up thread
Why do you lift?
Taking advantage of obesity in the U.S. - Sumo Wrestling?
How do you correct low ROM without going lightweight?
"That guy" general
Do i take the recommended dose of creatine or 1.5x that amount?
How are most gay dudes always so crazy fit? Can the straight man achieve gay...
/fast/ thread... what, 158?
Who said being Veeky Forums cures anxiety? WHO?
Why is this allowed?
CBT - Current Body Thread
Educate yourself Veeky Forums if people see a good body but no brains they will envy...
Are you tough enough to play rugby, Veeky Forums?
Try to be friends with girl
If you are balding its god's way of telling you to not reproduce and no amount...
How aesthetic do I need to be to get a hot asian gf?
How do I achieve this mode?
/owg/ Olympic Weightlifting General
Any of you boys know how to raise adrenaline levels relatively fast? figure...
Who here /10hoursaday/?
Is it alpha to have a side chick? Currently I have my main gf who is a complete...
How do I get a big bear booty like this?
/fraud/ - Hunger edition
/run/ - Running General
You have 24 strength right user?
WHAT DO YOU LISTEN TO THAT MAKES YOU WANNA KILL
Any of you did buy this pull up bar (it's the cheaper one from aliexpress)?
How many are too much Veeky Forums?
CBT FIT THREAD
Female co-worker keeps making fun of my ass, saying I only do glute raises and...
Girls like built guys
Running hurts my lower back so much
Is this really possible natty in 60 days?
/Clothing Problems General/
Why are they wasting their time here
I don't know what i'm doing wrong
Veeky Forums humor
How the fuck do you drink coffee without sugar?
Two months ago, hurt my quad doing squats
When did you realize a low bodyfat percentage is literally everything when it comes to aesthetics?
Why didn't anybody tell me this would happen?
Grill holds eye contact
What does Veeky Forums think about donatoonating blood? My gf (on pic) wants me to do...
What mode is this and how to achieve it?
Who are some Veeky Forums heroes from your country? pic related is TOPAL OSMAN
Does gastric bypass surgery actually work? If it does why doesn't everyone on...
How does Veeky Forums cook’em?
Bulge at the gym
2x5 followed by 2x8
What do you do/fit/?
Stay the fuck away from this pseudoscience
Join the OFFICIAL vegan Veeky Forums discord!
What's this muscle called?
It's been 6 months today
Ny good lifting plug recommendations Veeky Forums? I started wit pic related for my...
I just saw this meme on /pol/, do you think it's more or less accurate in terms...
I've been on the onion pill for 4 months now and holy shit guys I feel like gold
Am i supposed to eat majority meat or majority veggie based foods?
Is his body good?
She starts giving people hugs
Tfw messed up bite
Welcome to the salty spitoon, how tough are ya?
I've been drinking soy for a while and i just started noticing that my pecs...
Whats the point of making friends if we'll just outgrow eachother?
Can someone explain to me the >t
User what are your hobbies?
How do I get rid of haemarroids fit?
Anybody try a Keto diet?
Summer is two (2) months away
Arms look DYEL as fuck and wont grow
You're all losers who try to compensate poor genetics with lifting
What workout will cure my Autism
How log does it take to gain 1lb of muscle just from doing squats?
Why this LITTLE faggot is literally copying Eric in every possible way? You can...
Veeky Forums hobbies
Are calisthenics really a pointless meme? Everyone here says they wont do...
Those who are 6’4+ and 200lbs+ (fit, no fatfucks), please tell me how the...
1/2/3/4 progress thread
I'm fucking ugly, should I just grow a beard
You could lift every day for the rest of your life and you would never get a...
/fph/ fat people hate
Weights vs reps
That 30 year old that goes to the gym
What are the best dumbbell exercises?
What is your kryptonite, Veeky Forums?
/plg/ - power531ing general
How long does it take to rep 5×5 135 on bench
Based rippetoe just BTFO'd numales
What is this ? It tastes so awful but my Veeky Forums uncle said I need to take it
How big and muscular do i have to be to get a girl like her? Paratrooper and...
Even a good chad gets rejected
What are some dead giveaway signs of a virgin or beta? Some that I can think of...
If you aren't eating tuna in milk are you even trying to make it?
AIP diet advice
To bulk just eat a lot of food!
Extroverts favor stimulants
Is Sara Sigmundsdottir Natty?
I regret buying 90% dark chocolate
High carb or low carb?
Tomorrow is bicep day
Military Veeky Forums & Broken dreams edition
How the fuck do I eat this?
If you had to survive on only FIVE foods for the rest of your life, NOTHING...
Any way a guy can gain an inch in height before his 19th/20th birthday?
We're all gonna make it
Veeky Forums gym bag
Is 1/2/3/4 100 lbs 200 lbs 300 lbs 400 lbs or 1234 plates?
How I get over this Veeky Forums? It's fucking ingrained in my head
How do I attract liberal women?
Nigger here, been lifting 6 months what mode am I? stats are 5'11 (actually)...
Why should i become vegan?
All I wear
/fat/ - Easter Cometh Part 2 Edition
Been lifting two years, thought I was making ok gains, somebody told me it...
When you eat sweet foods (dessert), what do you eat and how often do you eat it?
How to fuck gf into an orgasm? She has never had one before
Deadlift badform police
That 30 year old guy that goes to the gym
How to stay motivated?
Just finished gym, full three hours, done everything, legs, core, arms, you...
Anyone here with an office job do high test power poses?
Let's settle this once and for all
Everyone who keeps saying that energy drinks are bad for you are almost always...
Break no fap
How do i do pushups with the elbows perfectly unmoving and straight like in the...
So what your saying is...that we can't gain muscle and lose fat...at the same...
Can you recommend some actually AGGRESSIVE gym music
5.9 inch micropenis
Whats a good replacement for OHP?
I don't need an army
Be a Christian/ is there like minded women?
If you don't feel this way ,you are undoubtedly wrong and a goon
Fellas I need some pictures for a tinder catfish, any help?
Enough about masturbating,
Why do women hate manlets but love 12-15 year old boys?
/fraud/ - Nigga das gay edition
Gotta go /fast/
Why do girls even bother?
That's it, I've had enough
Fit memes you fell for
The Modern Man
What routine should I add on to my physical job?
Let's face it, were all lifting to get that bimbo looking GF
Wanna hear how my first day at the gym went? Well first I'll say I'm autistic
Whens the last time you had sex Veeky Forums?
How do you feel about the average american Veeky Forums?
Has anyone tried cold showers? Do they do much?
How often do you guys masturbate? I ask because I fap 3-5 times a week and am...
Abs can kill
Why is everyone being a pussy about carbs now?
Get good body
Shave leg for the lulz
How often do you rest fit?
What kind of milk is best for gains?
Is bodyweight the same as lifting?
Reminder that you can’t “make it” if you’re a brainlet
Why isn't focused/goal oriented periodization more popular? Okay, I understand...
Is training for strength just a meme? I was told as a natty to build strength...
Tfw you hit 29
AM I A SOYBOY NOW?
Tried to bulk
Thots and Morality
I am poor
Why not user? For a very low cost, you can get a good bunch of chickens, a...
Rap and Metal Gym Music
How many times can you rep 2pl8 bench, Veeky Forums?
For what purpose?
Penis questions rarely asked
The only a fit male should be allowed to have is a dog
End the debate once and for all
Just shave your hair if you're balding bro
Who do you lift for?
How do I stop going full silent autism mode with a girl I would like to date?
Post your SS men
Is it possible to be a vegan Chad Veeky Forums?
Is there any point to lifting if im this ugly?
Wake up feeling upper pec doms
Good beginner routine which is not 5x5 or SS
Calories are a meme
Day 3 of nofap and already watched a bit of porn today
What does this mean
It's like you don't want to make it, ever
How do I stop watching porn for good?
Does fit have any pets? Pic related are mine
/plg/ powerlifting general: curds and whey edition
My breakfast sucks
Why even bother anymore?
Give it to me straight
/fitoholics/ is Michelob Ultra the Veeky Forums beer?
Lets settle it once and for all Veeky Forums
GF's of Veeky Forums
Rate my dinner
What's the vegan equivalent of eggs?
Question how many of u fucks have a shirtless picture on tinder/bumble
That redditor at the gym who listenes to Kendrick Lamar
Weighted Pushups >>> Bench Press
Do black chads exist?
Saw 3 DYEL white cuck betas at the gym with STICC gooks
Bet you fags listen to metal LMAO
My boss texted me this
Who here NoMusic?
Mixing Whey isolate with water
Is is true milk and milk products reduces your life span or is it just some...
Well Veeky Forums? why aren't you bigger than nine inches?
I've been getting ridiculed for nofap, it is sin to masturbate but my...
What can a 29 year old dude who missed out on teenage love do to attract 18-20...
If protein is all that is needed for muscles to grow, why do people tell...
I was finally able to do unassisted pullups today, cranked out 3 sets of 2
Brap posters will defend this
Fell for the self improvement meme, haven't played video games for 3 years and...
Biggest mistakes you ever made?
Veeky Forums Motivational pictures
Can someone explain why he can squat four plates at depth but has shitty legs
What's the point of life if you're just an idiot with no talent in anything to...
This is who I lift for
/OG/ Onion General
Finally fit after a year
FUCK YOU FIT YOU CONVINCED ME TO TAKE FIN AND NOW MY CUM IS WATERY AFTER JUST 2...
Lifts going down
Why even lift when muscle pads exist?
Hey guys should I bulk or should I keep cutting?
How come most routines on this board are 5x5
Bodyfat% to salary thread?
I need help Veeky Forums
What size shoe does Veeky Forums wear? You’re not a footlet (under size 12) are you?
Is it beta to go 4 asian girls??
Is sleeping 6-7 hours enough?
Is there anything wrong with "only" cutting at a 500 calorie deficit daily?
About to head to Walmart, am I missing anything?
Veeky Forums mire thread
Mixing Whey isolate with water
/fph/ - Fat people hate/fat people stories
Day69 is the lifting album of the year
As a nig lifter, how the FUCK do I learn how to swim?
Depth check, looking good?
Why haven't you taken the coldpill yet, bros?
Finally go back to gym after bout of depression
Thoughts on the black pill
Should he do ss+gomad?
Why the fuck are shorts so expensive?
Are weighted pushups better than bench press?
Anyone Else horrified of having Fat kids?
Fictional goal body thread
Why are women such normies?
Lifting for white women
Who do you lift for?
Why is this so hard to progress on
Finally got a GF and I think she's cheating on me
>28 hours into my 50 day water fast
Push-up thread go
I thought milk is giving me acne, but i switched to keto, and i still have...
I posted here about two months ago, I thought I wasnt going to make it, I...
Hey Veeky Forums
/yoga/ - OM, stretching, isometrics, and joint health
My shoulders are fucked after bench pressing
How do I approach thots? I feel I could talk to a gorgeous girl but thots make...
Veeky Forums approved dating
What is the point of lifting if once you get a girl into bed she is just going...
"That guy" general
Veeky Forums hair thread
How is my progress for 7 months? I'm thinking I'm going to start working on...
Why even lift?
You have exactly 10 seconds to post a better physique than mine
Good feels thread
No matter how much you work out you will never look like this
Shes gone bro, move on already
Hey Veeky Forums, post your measurements
Dream Girl Thread
How much did becoming more physically attractive (physique,body fat, skin...
Jesus fucking christ why is my skeletal body so shit
Milk increases your estroge
Redpill me on Cross/fit/
How do I achieve this mode?
I've contracted chlamydia lads
ITT: mirin' stories
How to deal with acne? Post tips and routine itt
Redpill me on carbs Veeky Forums
Who else /mean face/ here?
Cal in cal out debunked?
Starting a cut today for the first time ever
This is the perfect female body
Is college the biggest gains goblin there is?
Why do fat people act like they can't figure out how to lose weight? it's so...
What the fuck bros help me out
How do I fix this?
Name one thing wrong with deadlifting 5x5 once per week
Pics of fit chicks
How does this make you feel Veeky Forums
Is running a 10k every day safe to do long term? How fit can that make you?
Check these gains
/fat/ - Easter is Coming Edition
Be me, 20
Sleep 10 hours
One armed pullups @ 6'2" 240lbs"
What is some Veeky Forums approved vidya games?
/plg/ powerlifting general
Is there any hope for me if i have a jaw like pic related?
[M] Seeking advice. Please read.
What mode is this and how do I unlock it?
Reminder that if you think there's such a thing as an "ideal male body" than...
Help im a 180 pound girl who previously ate a high carb and high fat diet and...
Your dick is probably small
Has anybody had success with a bathmate?
How important is the gut biome for liftng? Does it affect long term gains?
Youtube Fitness E- Celebs. Calling you out bro....
Anyone get stared at by gay dudes more than women?
How do you feel when this kid is more in shape than most of you fags?
What are Veeky Forumss other hobbies? Pic related
Never gonna make it
Daily reminder to drink more water
Burning over 8000 Calories a day. Body has little Aerobic capacity left.
Welcome to Veeky Forums chad thread
I wanna get decent arms but dont wanna do an entire day for arms (no retarded...
Is this exercise a meme? Why would anyone do this if they could just do pullups?
Eating animal fat
How do I develop the courage to eat ass?
Can someone explain this to me? what am i doing wrong? how do i fix it?
Truth is you can be a chad even at 5'7
Long square glutes, what do I do to salvage? Also have hip dips
That 30 years old guy who goes to the gym
Nofap general - /NFG/ Optimal testosterone edition
How do you approach women in the gym?
Jesus christ i feel like fucking crying guys
DROP AND GIVE ME THE LAST 2 DIGITS, ANONS
He doesn't lift for this
/cbt/ - Current Body Thread
Are buff prison inmates the ultimate nattys?
How would the world of fitness change if females could outgrow males?
What is your true peak MALE body inspiration Veeky Forums?
Stop saving anything for the way back
So i'm a 16 year old 104kg ~1.75m tall neet fag and i want to lose fat and gain...
How can such a DYEL be so intimidating?
Walk into gym
Today I will remind them
Incline bench or chest flys for chest aesthetic? Alternate them? Incline flys?
Has Veeky Forums taken the neck pill?
Veeky Forums meet Thailand 2019
Three months cutting
"Damn I'm pretty good looking"
Is that what peaks human looks like?
Is nofap good or bad
How to improve my looks?
What’s the verdict on fast, hard cuts (a kg or more a week) Veeky Forums? Am...
Why do I look like shit?
Is there any reason to deny myself water when lifting weights? Like, not drink...
Wasted 5 months of lifting - need help
If /r9k/ and Veeky Forums had a kid it would be pic related
NEW FPH / FPS thread
Do men of olympic -competing strength ever get into physical altercations? It...
How does anyone think this body-type is attractive ? srsly? why does the...
That guy who wears wrinkled t-shirts to the gym
How can I learn to talk with people? In social situation my head is usually...
What do you call various lifts in your native language?
Sylvester Stallone is 71 and still juicing
What do i do? Cut or bulk
Do Americans really wear shoes in the gym?
Who are some Veeky Forums heroes from your country?
I failed to you guys
Tfw this is what var does to grills
How do i lose weight i am chubby and under 14
You're in the boat
This is deep
Hey I'm here from the pewdiepie video!!!
Mom found the attic steroid lab
Anyone here ever witnessed a heart attack?
What are the pros and cons of this?
Anyone on an SSRI (specifically Zoloft)?
Unique bulking food
How can you be this muscular and this vascular, yet have zero noticeable abs?
With lifting, is knowing martial arts + foreign languages the most alpha combo?
You fuckers memed me into believing 1/2/3/4 is the minimum you need to be a...
/owg/ Olympic weightlifting general
Mom started to ask me yearly since I started college if I lost my virgnity...
How the fuck do you guys do nofap? I'm on day three and I can't even function...
ROIDING FOR THIS thread
How is this mode called?
Is kinobody's routine Veeky Forums approved?
Never going to make it
Who the fuck has time for 6 meals a day?
/fr/ foreskin restoration
I am a poorfag and i have to choose
Going to lose my virginity tonight
And the NEW king of Veeky Forums
Im a girl who has to lose 60 pounds but i find it hard to eat protein
Tanning for aesthetics
Powerlifting General - /PLG/
How many pull ups you can do in one set? Im thinking about doing one set to...
Manlets can’t look huge
So I started doing this routine which is basically SS with added Isolation...
I drank Friday night and felt like complete shit yesterday and today I'm still...
The roastie thing is a meme, it's a lottery, some vagainas are like that
/vertical jump/ general
Know this girl from middle school
Mom reacts to my deadlift
Well, Veeky Forums, what is it?
What lifting stats should you reach before you consider gear?
Let's decide this once and for all, Veeky Forums
What mode is Maxmoefoe?
What did I do wrong, Veeky Forums?
I am balding in my early 20s
/fast/ #153 - Stop asking questions and just start edition
Lent is ending soon
Rate my body progress with age
I was always interested to see how the girls are looking in New York, one of...
Have you met any people thanks to your Veeky Forums life style? Have you made any...
/xivg/ - Final Fantasy XIV: Stormblood General
/dng/ Dueling Network General
/vrg/ - Virtual Reality General #139
Today is the greatest day of my life
/STG/ Suicide Threshold General
Food and Cooking
Anyone else feel like they're learning a shitload about markets from all this?
Did anyone else lift because of him
[Daily Bike Thread] - /dbt/
When will the most coin miners stop mining, because it isn't anymore profitable?