Breakfast thread

What's for breakfast cu/ck/s?

Here's what I got
>boiled egg with whole grain bread
>glass of orange juice
>two pb&j and whole grain bread sandwiches
>glass of milk

Enjoy your sugar crash in 25 minutes

Whats better; wholegrain bread or wholemeal. I always get wholegrain, but others say wholemeal is better for you

Also, why the sandwich. The egg and toast should be enough. Maybe two eggs and two slices and a banana. Thats what I usually have

I made these because i had leftover bananas that were starting to get brown.

-2 bananas
-old fashioned oats
-vanilla extract
-baking powder
-blueberries
-egg

Threw it all in the mixer and baked in a muffin tin. Bretty good. I eat two in the morning.

I ain't gonna be full with only that

Oats

I got my eggs, I got my toast, I got my fried black forest ham (shaved of course), I got my light drizzle of hot sauce, I got black coffee on the right, I got freshly squeezed orange juice on the left.

>enough
Enough for what? Some people actually use their bodies and need the calories

Fried Eggs
Avocado Toast

not even memeing

Oats and a cup of green tea.

A cup of black pur over coffee, 1/2 cup of oatmeal and flax, a cup of kefir, and because im extra hungry today im going to have some smoked sardines

Sprouted grain

Something better than a PB&J sandwich at least

>4 chocolate chip cookies
>7 handfuls of cocktail peanuts
>4 Kit Kat bars
I'm ready for the day

I eat this pretty much daily. The green mash is avocado with hot pepper sauce and lemon cordial, poached eggs and spinach on seeded bread. I make this for breakfast in my office errday.

Bowl of oatmeal and a banana

where is the chilli

everything bagel with cream cheese and a coffee

2 boiled eggs on an avacado toast sandwich if I have enough time
just muesli otherwise

>2 eggs
>1 bacon
>half a potatoes worth of of home fries

Classic. Get on my level.

anything with chorizo

A banana
Greek yogurt with fresh blueberries added
One egg, overeasy and a slice of toasted rye bread
Coffee