Rate your diet

Breakfast
>Special K Red Berries
>Banana
>Chocolate Bar

Lunch
>Steak or Fish, usually salmon.
>Water or Juice
>Dessert, usually Pudding.

Dinner
>Boston Baked Beans
>Bratwurst Sausages
>Red or White wine

fucking degenerate/10

you must have money coming out of your ass to afford that kind of food

do you gym brah

how much do u weigh like 100 lbs

>pasta
>wine
>cold cuts [spoiler]and bread ofc[/spoiler]
>buillon
>apples
>pork belly (not bacon, the more fatty parts)
>oranges
>cream cheese
>veggie soup
>muffins

Bay Area startup huh? No wonder you're here.
5/10

College student? 5/10

Looks good mate 8/10

That's just good 9.5/10

DYEL
YEL
EL
L

?????? ok.... 7/10

Can I get uuuhhhh 4.5/10

>potatoes
>carrots
>rice
>onion
>ramen
>breads
>egg
>spinach
>cured ham
>cheeses
Not really all that great. I have very limited means to make food though.

Broccoli
Kale
Chicken
Beef
Cheddar Cheese
Strawberries
Banana
Oats
Milk
Whey Protein

That's basically it.

Pic related are example of what I've eaten recently with those foods.

Left to right, top to bottom
1. Lasagne Roll Ups
2. Chicken Drumsticks, Beef Meatloaf, Broccoli, Kale, Mixed Peppers
3+4. Broccoli, Kale, Mixed Peppers, slices of pan fried beef, cheddar cheese, in a spinach wrap
5. Chicken Drumsticks, Broccoli, Kale, Mixed Peppers, Cheddar Cheese
6. Frozen Strawberry Banana, Milk, Whey Protein shake, sometimes with oats

I forgot to say, the lasagne roll ups were made with Cheddar Cheese, Beef Mince, Red Lasagne Sauce, White Lasagne Sauce, Coconut Milk.

>High chances you are a NEET and/or a neckbeard
Nope, just a busy grad student. Chicken nuggets are cheap as shit and can be made without thinking, so I end up eating them a lot just as some source of calories and protein

>eggs
>oatmeal
>coffee
>bagel with onion and chive cream cheese
>sometimes cottage cheese
>oranges
>no lunch
>chicken
>tilapia
>spaghetti
r8 boys

why do you eat tilapia are you poor?

>he just eats bouillon by the cube

Tilapia is hightly underrated. Most "poor people" food is underrated actually.

Its the most bland and blasse fish on earth. Its not that its underrated its that its usually raised in filth and unlike other fish has no distinct flavor or special trait. Its literally just flavorless fish textures meat you can bread and salt or pan fry with garlic and lemon.

>literally one of the most poorly raised farm fish in the world

>OH BUT WHAT IF HE GETS """""FRESH"""""

if you can get fresh fish why the fuck would you get tilapia

>makes up counter arguement
>argues against said counterargument

cheesy strawman sir

i meant the friggin Bouillonsuppe

Even cheaper than simple chicken breast? So that's why.

>vodka
>water
>eggs
>rice
>braunschweiger
>sardines
>burritos
>salad
>burgers
>beer

Healthy, nice going m8

Eggs
Cheddar cheese
Turkey sausage
Whole grain bread and bagels
Milk
Greek yogurt
Apples Bananas Oranges Pineapple Cherries Grapes Blueberries Strawberries
Whey protein
Pasta and Rice
Beef Chicken Pork Tuna
Black and Kidney beans
Salsa from a jar
Lettuce Spinach Tomatoes Onions Peppers Broccoli Cauliflower Carrots Potatoes

Low calorie ice cream on a cheat day twice a month.

Forgot Oats

In no order

>Eggs
>Cheese
>Tortillas
>Beans
>Chicken
>Beef
>Pizza
>White Bread
>Whole Milk
>Cereal

I've been only drinking water and milk for the past week. I'm trying to lose like 10-20lb. Any suggestions?
I was going to get whole wheat instead of white but that shit is more expensive.

>Avacado
>Ceviche
>Curry/rice
>Mango
>Pineapple
>Berries: rasberry, black berry, blueberry
>Amberjack/Ahi tuna
>Atlantic Cod
>Sweet/sour pork
>White rice

>Chicken Thighs
>Tea
>Brown Rice
>Cheap chocolate
>Fish & Chips from the local chippy
>Takeaway Pizza
>Eggs
>Cheese
>Baked Beans
>Variety of white/wholemeal breads
H-How did I do

Dad is that you? I knew you've been throwing away what I cook for you...

Dont buy the Braunschweiger with corn syrup in it.

>Mango
A man of taste, the tastiest fruit
>Baked Beans

It's the most British thing in the world to have beans on toast. But instead I broil some cheese on toast (mature cheddar is the default option with a dash of worcestershire sauce) and pour rich, sweet baked beans over them. Some good shit yo

>eggs
>bread
>broccoli
>onions
>pork loin
>chicken breast
>cheese
>spinach
>cabbage (this is new for me, love boiled cabbage though)
>sunflower seeds

Rate
>turkish yogurt
>low fat lor cheese
>fruits (mostly apples)
>whole grain bread
>oatmeal
>all vegetables
>coffee with little low fat milk
>sometimes oat or whole grain biscuit
>bulgur
>whole grain pasta
>nuts
>fish 2-3 times a week
>egg 1 times a week or not.

Olive oil
Flour
Potatoes, all kinds
Squid
Chicken
Lentils
Beets(roots and leaves)
Lemons
Pomegranate
Red Wine

Allium excluded because anyone eating well would have that in a top 10.

Trainwreck tier
Nice taste
British as fuck, my man

>Schweinsteiger
>Klose
>Mesut Özil
>Hummels
>Müller Thomas
>Kroos
>Lahm
>Benedikt Höwedes
>Neuer
>Reus
>Schmelzer

Is Turkish yougurt better than Greek?

Nice and healthy

You eat fucking squid that often?

>mackerel
>homemade bread + olive oil
>bok choy
>nuts
>legumes (beans, split peas)
>assorted fruit (grapefruit, bananas, clementines, kiwis)
>mushrooms (king oyster, enoki, button)
>eggplant
>almond milk

>Apples
>Kanten jelly
>Buckwheat
>Black tea with Raspberry taste
>Homemade bread
>Oranges
>Steamed Beets
>Legumes
>Texturized protein
>Chocolate

>McChicken
>Big Mac
>Chicken tendies
>French fries
>Milk shakes
>Tendies dips
>McNuggies
>cheese
>pizza
>Coca-Cola

>potato
>papaya
>avocado
>almond or peanut butter
>chips w/ salsa
>beans
>shrimp
>olives
>pizza w/ jalapeños
>coconut

You eat beef, cheese and drink milk yet are worried about the price difference in whole wheat bread vs white?

I go to my local Mexican shop, they have that shit there for cheap. And it's not like I eat it everyday.
Buying good bread is more difficult tbqh.

Is this common in North Africa?

yes Turkish yogurt better because the original yogurt is Turkish

Crazy that it took this long for someone to post this

I am I do hit the gym, and am not DYEL. I only eat donuts and ice cream on occasion,but I love them.
Not the popo or SWAT.

Constipation/10 eat some veggies and fruits

Where's watermelon?

7/10 needs vegetables. Props for homemade bread.

9/10 very solid and healthy.

8/10 are you italian? I really like squid but frozen sucks and fresh is way too expensive here.

3/10 just for the coffee with milk (and low fat at that).

7/10 if it wasn't for the bread you'd sound like a low carb idiot.

>panut butter
>eggs
>rice pasta
>white rice
>johnsonville italian sausages
>OJ
>frozen french fries
>oatmeal
>hummus
>rice cakes

>Boston Baked Beans

>Constipation/10 eat some veggies and fruits

Um, thats what most of my list consists of. Misquote?

>oatmeal
>peanut
>chicken
>fish
>milk
>okra
>tomatoes
>water

>Red wine
>Coffee with a splash of cream
>Whole grain bread
>Whole grain cereals
>Bananas
>Lettuce with poppy seed dressing

I don't think there's anything else I eat on a regular basis

Brown rice
Brocolli
Sprouts
Eggs
Brown beans
yoghurt
Chicken filet
Chickenthigh filet
Minced meat
Sambal

Forgot to add vegetable oil, sushi sometimes and coalfish.

Thats basicly all i eat.

But i drink coffee with 1 sugar and milk, and sometimes energy drink. Potatoes when im at my mums

Rarely eat anything else.

>Chicken
>Beef (ground, stew meat, steacks, etc...)
>Broccoli
>Spinach
>Eggs
>Green Peppers
>Asparagus
>Avocado
>Zucchini/Squash
>Seafood (shrimp, tuna, and salmon)

>muscovy duck
>chicken
>mustard greens pickled
>eggs(store bought)
>potato
>squash
>brown rice (store bought)
>tofu (store bought sometimes)
>garlic and ginger (store bought)
>pork
I rarely eat pork but it made the top 10. I also drink a lot of protein shake as I workout.

healthy but minced meat is very fucking vague compared to your other listed food

kek

You should consider making your own. Way better than anything the world can offer. I throw so many hemp seeds and flax seeds in mine that a slice and tablespoon of real butter fills me up for supper.

>bread
>cheese
>milk
>dark choc peanuts
>yogurt
>eggs
>potatoes
>oranges
>tomatoes
>beer

7/10, more fruit

8/10, okra's dank

8.5/10

7.5/10 frozen french fries? learn to potatoes, man

7.5/10, odd mix, really

9/10, interesting

Fish (Channel Catfish & Bluegill)
Fowl (Chicken, Duck, & Turkey)
Eggs (Chicken, Duck, & Turkey)
Potatoes (Red, Russet, Yukon Gold, & Purple Majesty)
Carrots (Cosmic Purple & Solar Yellow)
Lambs Quarters
Chickweed
Chard (Swiss & Rainbow)
Egg Noodles
Rice (Lundberg Wild Blend)

Now that I write it down, I think I'll load up my insulation cooker with some rice for tomorrow.

Beef minced meat or chicken minced. Ussually eat it if i make chili or pasta, but i do occasionally just throw some veggies trough it.

Most of the time i just eat chicken filet tho.

I'm American. Squid is on the cheaper side as far as seafood goes around here.

are these those meat/fish store bought or wild/self-raised?

I'm a farmer. The flour for the egg noodles is store bought still and of course the Lundberg rice is store bought.

>yogurt
>celery
>mushroom
>radish
>egg
>tuna
>carrot
>swede
>garlic
>sauerkraut

>Is Turkish yougurt better than Greek?
Good God, no. Just cheaper.

>Bread
>Milk
>Coffee
>Sausage
>Eggs
>Potatoes
>Pork
>Red pepper flakes
>Pickles
>Crackers

Good stuff. What duck breed you raise?
This is mine btw

9/10, but i don't get the advocado meme. I know its healthy but i would rather switch for peanuts (almonds/cashews/macedemia's)

8.5/10

7.5/10
The beer ruined it.

8/10
You eat enough meat?

Just Peking and Runner right now. I want to get some more runners though. I haven't raised Muscovy ducks in a few decades. I never did eat any though, how do they taste compared to other breeds? Stop by if you farm.

be careful, lots of jerky has soy in it.

>Eggs(hard boiled, poached)
>Sardines in Olive oil
>Kippered Herring
>Salad greens, Lettuce etc..
>Chicken breast, usually with turmeric or just plain.
>Cottage cheese (Small curd 1%)
>Various cheeses.
>Kefir (Plain, blueberry and strawberry flavoured.)
>Occasionally fruit, or other carbs for a cheat meal. Been partial to baked apples lately.

re: No, I don't. Recovering anorexic. One step at a time.

6.5/10 could eat more green

Pasta
Potato
Bread
Pork
Mushroom
Eggs
Kale (pan fry)
Chicken soup
Ratatouille stew
Mix nuts
Earl grey

I will have to venture on to that board for sure as I do farm and would like to get into mushroom farming. Used to raise peking duck but that breed was always too noisy(20 acre farm with a pond) as I raise quite the flock(usually 100 ducks; 3-400 chickens a summer). Muscovy duck is definitely my favorite to eat though; they are very intelligent and can scavenge on their own. The breasts are definitely the best for those who don't eat duck as they taste like beef and on occasions, I make steak out of it. This summer I plan on raising 600 chickens and have a nice flock of about 30 ducks atm which should give me close to 250 ducklings throughout the year. I will have butcher them younger and see if they are any good for a roast.

r u a grill? I'll love you the way you are grilllll.

That's quite impressive. I want to raise more fowl, but the weather needs to change before I can finish some fence work to keep predators away. I lost half my flock last fall to something.

>Onions
>Garlic
>Canned tomatoes
>Beans/lentils
>Olive oil
>Cooked greens
>Wholegrain sourdough bread
>Pasta
>Rice
>Nuts/nut milk
>Peppers

Good stuff.

Onions
Bananas
Rice
Peppers
Bread
Turkey
Cheese
Eggs
Garlic
Beer

>microwave macaroni and cheese
>apple sauce
>fruit snacks
>cheezits
>pears
>bananas
>trail mix
>granola bars
>gumbo
>pizza

>avocado
>eggs
>bacon
>beef/veal
>camembert
>lamb
>mackerel
>broccoli
>bratwurst
>spinach

>soylent
>fruit
>nuts
>yogurt
>vegetables

Thanks. A poorfag diet seems to work well for me, even though I can afford fancier.
The turkey, cheese and eggs are going to come into conflict with the beer as you get older. Watch out for that.

>peanut butter
>bread
>flavored yogurt
>stone fruits
>broccoli
>asparagus
>deli turkey
>mushrooms
>eggs
>rice

10/10 to all my /deenz/ bros.
>Onions
>Chicken stock
>Tinned tomatoes
>Poached eggs
>Porridge
>Sardines
>Sausage
>Beef shank
>Arugula
>Chickpeas
>Shame
Working on getting more greenery in.

Is this really what North Africa is like?

Chicken
Lamb
Beef
Asparagas
Brocolli
Green beans
Onion
Garlic
Chilli peppers
Green peas

pizza
onions and garlic
beans & rice
grilled sausage, onions/peppers and cheese on bread
winco MRE's
breakfast potatoes with veggies
cans of soup with quinoa or hempseed mixed in
granola
trailmix
candy

i live out of my car

how u reheat shit nigga

>Keffir
>Chicken Breast
>Broccoli
>Sweet Potatoes
>Various Cheeses
>Tomatoes
>Pasta
>Beans
>Pork Loin
>Eggs
>Tendies

you must try to go to the gym every new year and fail. das the diet.

>Steak
>Skim Milk
>Fig Newtons
>Clementines
>Broccoli
>Scrambled Eggs
>Walnuts
>Ice Cream
>Cranberry Juice
>Bananas

Horrifying

You aren't going to lose shit eating potatoes and toast. Possible if you eat less than your TDEE, but fasting shall remain king.

>Water
>Water
>Water
>Water
>H2O
>Agua
>Water
>Water
>Water
>Water

Milksteak
youtube.com/watch?v=dUbx5TAKSdg

>rice cakes
>peanut butter
>honey
>various meats
>fish
>spinach
>peppers
>onions
>milk
>carrots