Why is nutrition all broscience and literally zero percent science

viagrandad
viagrandad

why is nutrition all broscience and literally zero percent science

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All urls found in this thread:

youtube.com/watch?v=APZCfmgzoS0
en.m.wikipedia.org/wiki/John_Money

Bidwell
Bidwell

It's filled with dum dums who couldn't hack a real science. Not trolling - these are bottom of the barrel people, btdt.

idontknow
idontknow

but how do i min/max what i eat then if there's no real science behind nutrition

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JunkTop
JunkTop

you go to an actual nutricionist

whereismyname
whereismyname

Redpill: all science is broscience

WebTool
WebTool

really makes you think....................................

LuckyDusty
LuckyDusty

Because there's a lot of suspicion towards "estsblished" nutrition environment, especially from the government....because they're often wrong and find out in a couple years.
Also, nutrition really varies from person to person. What works for a tiny 125 pound woman won't work for a 6'5, 200 pound man (and I don't mean calorically, I mean in the philosophic approach to nutrition).
So (justified) suspicion of official sources plus a need to forge one's own path leads to a lot of conjecture and oddball methods.
Also since it'll definitely come up, the people who bitch about keto are much more annoying than the people who advocate for it

FastChef
FastChef

What little real science funding there is mostly comes from the food industry and yeah you can guess the rest.

New_Cliche
New_Cliche

If you were a nutritionist in the 90s you have probably shot yourself by now, out of pure shame.

King_Martha
King_Martha

It depends on what you're trying to do.
If you're trying to maximize weight loss, it's calories in/calories out
If you're trying to bulk, protein is good.

5mileys
5mileys

I'll remind you of this post in 10 years

hairygrape
hairygrape

I'm trying to live a long and healthy life.

Methnerd
Methnerd

Drinking a lot tea helps.

TreeEater
TreeEater

posts on Veeky Forums

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AwesomeTucker
AwesomeTucker

Great, and calories in/calories out will still be the most reliable method of losing weight, as it has been for the last 50 years.

Carnalpleasure
Carnalpleasure

because bros know bro.

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Skullbone
Skullbone

4-Veeky Forums doesn't reduce life expectancy or quality of life unless you let it

BlogWobbles
BlogWobbles

Lol no it fucking isn't. Nobody but autistic fit fags count calories. Cico has been a massive failure.

RumChicken
RumChicken

If you're trying to maximize weight loss, it's calories in/calories out
Retard
If you're trying to bulk, protein is good.
Retard

ZeroReborn
ZeroReborn

Also, nutrition really varies from person to person. What works for a tiny 125 pound woman won't work for a 6'5, 200 pound man (and I don't mean calorically, I mean in the philosophic approach to nutrition).
What the fuck are you talking about?

TechHater
TechHater

I don't know jack shit about nutrition other then random broscience so I'm going to bash the most reliable weight loss method
Ok fucker, just ignore physics.

GoogleCat
GoogleCat

most reliable weight loss method
that would be keto not calorie counting.
But you'd really have to define reliable.

StrangeWizard
StrangeWizard

I don't know jack shit about nutrition other then random broscience so I'm going to bash the most reliable weight loss method
most reliable weight loss method
Lol
Ok fucker, just ignore physics.
99% of people ignore physics. Which is why nobody likes to count calories because they're not retarded or autistic.

Need_TLC
Need_TLC

How is counting calories hard? You get a fucking app, you type in what you eat, and it sums up the calories. You stay below your limit and you lose weight. I lost 70lbs counting calories, and I've helped a number of friends lose calories with it too. It's fucking easy as hell, it allows you to eat whatever you want without any pseudoscience bullshit, and it's effective.

Garbage Can Lid
Garbage Can Lid

Lose weight, not lose calories.

Booteefool
Booteefool

this, science is a meme

Soft_member
Soft_member

Did I step into an alternate dimension or is everyone just trolling.

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happy_sad
happy_sad

Because I don't want to have to consult my phone everytime I want to put something in my mouth.

haveahappyday
haveahappyday

Nah, you just stepped in on nutrition science, which is full of so much mixed information that no one can agree on anything.

askme
askme

Because the reality is there isn't nearly as much importance in food choices as people like to pretend. Sure you have real nutrition related problems like scurvy, but even the laziest, most manchild-est autists almost universally manage to accidentally ingest vitamin C one place or another before that sort of thing kicks in.
So it's basically a superstitious way non-scientific laypersons have to try to imagine they're controlling their future and ensuring the prevention of medical problems. Because it would be scary otherwise for them to accept that regardless of how they're getting their calories, they probably can't do shit to keep themselves healthy if they're genetically headed for problems.

massdebater
massdebater

Why would anyone disagree with cico.

Inmate
Inmate

Really, the app is mostly used for retraining your brain as to what a portion size is, and what is healthy vs what is not. I've been doing calories in/calories out for two years now, and I rarely actually log what I've ate anymore, because I just know what the calories are for most things.

My issue with other diets is that they straight up forbid certain foods, which causes people to fail and quit. If you tell me I can never have any of the foods I like again, I'll just choose to be fat. But if you tell me that if I just have a light breakfast and no lunch, I can have a cinnabun or whatever filth you want, well, at least I CAN do it, so I'm more likely to stick to it. The nice thing about calories in/calories out is that you can lose weight even eating like shit. I have a friend who has currently lost 35lbs eating filth like taco bell, because he still eats reasonable portion sizes.

lostmypassword
lostmypassword

Because we figured out nutrition a long time ago, but it is neither an easy answer nor an answer that is easily exploited for profit.
Calories in minus calories out.
Good balance of carbs, fat, and protein (particularly less carbs in the traditional western diet).
Sodium, potassium, and water balance affects hydration.
Get as many vitamins and minerals as possible from your calories.
Stay active with both aerobic and anaerobic work.
Sleep well and keep stress levels low.
Most other stuff is broscience and not worth caring about, but it does sell books and programs. If you are still fat or unhealthy after following these rules, you can fuck my sister.

Methshot
Methshot

people don’t all fit into nice neat categories
human body is extremely intricate machinery
big food industries pay to make sure that their particular industry doesn’t get demonized (hint: sugar)
”scientists” who announce what is good or bad to eat also sit on boards of those various food industries

Case in point, I did research some years ago on aspartame. It was pronounced safe or GRAS for human consumption. The woman who wrote the book on the science of artificial sweeteners and their safety also sat on the board of the corn or corn syrup industry and hence it created a conflict of interest within her but that’s the book everyone refers to when saying that aspartame is safe. I wish I could remember the name or her book.

Skullbone
Skullbone

everything in moderation
eat mostly whole foods versus processed
There. That is your answer.

StonedTime
StonedTime

muh ebil carbs

Flat earther faggotry

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Nojokur
Nojokur

Because most of the numbers are broad averages.
If you want to "be healthy" just eat a varied diet of fresh foods, minimize refined carbohydrates, don't stuff your face and stay physically active.
That's it, that's all. No books, meme diets, supplements or anything needed.

Sharpcharm
Sharpcharm

oversimplistic bullshit that doesn't account for the myriads of hormonal changes after weightloss.
yeah don't take this advice or advice on Veeky Forums.

SniperWish
SniperWish

Including this advice.

TurtleCat
TurtleCat

Because you only read broscience sources and not real science sources.

Anyone can call themselves a nutritionist, and everyone can eat food. That doesn't make them experts on nutrition.

Just do your research at proper sources and wa la.

FastChef
FastChef

yes, young buddha

askme
askme

This, every single RD or nutrition science program is nearly 100% women. This is literally ALL you need to know about nutrition science.

hairygrape
hairygrape

Because scientist is another word for "paid liar" and most of them come from a religious and ethnic background that is world famous for dishonesty, greed and manipulation.

PurpleCharger
PurpleCharger

all broscience
I think you mean mommy science

Nojokur
Nojokur

most scientists are atheists though

Snarelure
Snarelure

What part of "paid liar" is hard for you to grasp?

Flameblow
Flameblow

Great, and calories in/calories out will still be the most reliable method of losing weight, as it has been for the last 50 years.
Literally one of the most false statements you could possibly make about health & nutrition

TalkBomber
TalkBomber

You sound like someone who got butthurt because scientists quantifiably proved something you believe is objectively wrong.

WebTool
WebTool

So if scientists are liars, who do you go to for the truth?
Some pseudo science naturalistic mommy blog?

ZeroReborn
ZeroReborn

Science is Jewish
Can you please fuck off with this shit

PurpleCharger
PurpleCharger

Sure thing, Prof. Rosenberg.

StrangeWizard
StrangeWizard

What is false about it? You eat less, you lose weight. This has been known for a long time, and is trivially true.

Illusionz
Illusionz

You've been indoctrinated into a cult and you're too stupid to realize it

Raving_Cute
Raving_Cute

/pol/
Go back to your containment board with that shit.

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Nude_Bikergirl
Nude_Bikergirl

Your metabolism slows down and the long term success rate is under 5%

Fat people are better off eating nothing at all than doing the meme 500 caloric deficit shit

youtube.com/watch?v=APZCfmgzoS0

Harmless_Venom
Harmless_Venom

Anyone who doesn't subscribe to my beliefs is a brainwashed fool! It's literally impossible to disagree with me, I'm objectively right all the time!

Lord_Tryzalot
Lord_Tryzalot

If anything a plurality of scientists in America are Indian. From my experiences, jewish people make up a relatively insignificant portion of American scientists
Are you just thinking of the WWII era when a lot of jewish scientists came over from Europe because they were being murdered and shit?

viagrandad
viagrandad

eating less and exercising more is a meme

haveahappyday
haveahappyday

being murdered
Hoooo boy.
Educate yourself.

w8t4u
w8t4u

t. noseberg

See you in the daily Jewish Pasta threads : - )

Bidwell
Bidwell

Stop not agreeing with me.
It hurts my feewings!

massdebater
massdebater

No, you've just been gaslit by your echo chamber into thinking that people who disagree with you are Jewish

kizzmybutt
kizzmybutt

Yeah, it is. There's been countless studies on this.

TreeEater
TreeEater

Youtube as a source
Starvation only slows your metabolism by a small amount, because as it turns out, your body still needs a lot of calories to function. And I am not talking starvation, I am talking reduced calories, which does not lead to the huge metabolic hit that you are talking about.

Emberburn
Emberburn

Again, you're saying it's literally impossible for someone to not think like you unless they're stupid because a smart person wouldn't have a different world view than you.
The fucking ego on you, man.

Emberfire
Emberfire

why are you so afraid of ideas? are you a shitskin?

Firespawn
Firespawn

Someone doesn't agree with me so they must be part of the opposition
Boy, sure sounds like a cult.

WebTool
WebTool

No, I'm saying you've sufficiently alienated yourself from reality that you can make retarded statements like you did.

LuckyDusty
LuckyDusty

Says the guy trying to bully and insult someone into not having his own world view.

ZeroReborn
ZeroReborn

someone doesn't agree with me so he is probably indoctrinated into a cult
Guess who sounds more ridiculous?

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eGremlin
eGremlin

Again, trying to bully away the opposition.

JunkTop
JunkTop

The first few days of eating nothing your metabolic rate goes up and then declines with declining body requirements.

Constantly eating less calories actually does lower your metabolism as much as it can to meet your new intake level and can drop to over a half your normal BMR.

GoogleCat
GoogleCat

Can someone please expalin wtf modern scientists have to do with Jews? Jewish-American culture farm more emphasizes going into the arts or business than science and engineering

StrangeWizard
StrangeWizard

Your "opposition" is claiming science is Jewish

You are a brainlet who doesn't even understand the JQ

Stupidasole
Stupidasole

You have presented no ideas worth considering.
Your world view is objectively speaking false, and is incredibly intolerant. Intolerance should never be tolerated.
You literally call everyone who disagrees with you a jew. You make everyone who disagrees with you part of the evil outsiders and dismiss their opinion as false. That is basically the definition of cult thinking.

Dreamworx
Dreamworx

There's a group of people who segregate themselves in their echo-chambers to thoroughly that they just start saying that Jews are responsible for anything they don't like. Doesn't matter if they have evidence, its a meta cult which encapsulates their entire reality.

Garbage Can Lid
Garbage Can Lid

Telling people they only believe what they believe because they belong to a crazy cult is unironically gaslighting.

Boy_vs_Girl
Boy_vs_Girl

Ok keep blowing your cover

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Soft_member
Soft_member

Yeah except I was in those circles for a couple years as well. Wignats gaslight their followers as well.

Evil_kitten
Evil_kitten

wow.. i was just fucking around at first but you are seriously jewy.

5mileys
5mileys

the holocaust didn't happen, but I wish it did.

Bidwell
Bidwell

Seriously, for your own sake, you should get help. You are part of a dangerous cult of hatred that is incredibly destructive and will lead you to live a life of nothing but anger. You will throw your life away fighting bogymen that aren't there and will die having done nothing with your life. I am done arguing with you, as there is no point. Have a good day, and I hope that you get out.

massdebater
massdebater

People aren't this stupid right? R-right guys?

idontknow
idontknow

ok thank you for the advice :)

kizzmybutt
kizzmybutt

The chad Broscience
Profound testosterone-fueled declarations based on natural philosophy, real-world experience
Deadlifts cure most/all disease, especially melancholic humours
Leads to a more complete understanding of the body-soul continuum and spiritual wholeness

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hairygrape
hairygrape

jews are a plague upon this Earth.

Gigastrength
Gigastrength

I swear if they are kneeling to protest something I am going to be very upset

LuckyDusty
LuckyDusty

All I'm saying is, dumb chinese peasants eat literal dogs cooked in gutter oil and those people fucking forever. I don't think it's so much what you're eating as it is the portions.

JunkTop
JunkTop

kek. so wise... except you do not know me, so you just come off as a pretentious asshole. I shit post on Veeky Forums about niggers, jews, shitskins, cumskins, pooinloos, trannies, americans, europoors and anything else that might trigger retards like yourself. it's just trolling and not giving a fuck. maybe it would be fun for you too if you were not all the way up your own asshole.

Fuzzy_Logic
Fuzzy_Logic

How does potassium affect hydration user?

whereismyname
whereismyname

"the typical westerner should eat less carbs" = "carbs are evil"
You're just the type of illiterate fool that would fall for a fad diet.

Stark_Naked
Stark_Naked

Potassium is an electrolyte that regulates the flow of fluids into and out of cells.

Need_TLC
Need_TLC

live forever*

Crazy_Nice
Crazy_Nice

Yes, sadly they are

RumChicken
RumChicken

I hate this world

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Ignoramus
Ignoramus

They're kneeling in solidarity with the Negro Felons League

Dreamworx
Dreamworx

Pic related, it's what the virgin """Science""" looks like now. Science is nothing but underpaid soyboys and mystery meat brown women.

King_Martha
King_Martha

women still make up a tiny minority of scientists

viagrandad
viagrandad

Not in biological or nutrition science, which is what is being compared to broscience here

happy_sad
happy_sad

true scientists are apolitical.

Firespawn
Firespawn

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BlogWobbles
BlogWobbles

Science is a political movement.

RumChicken
RumChicken

pol bogeyman
Seriously, for your own sake, you should get help. You are part of a dangerous cult of hatred that is incredibly destructive and will lead you to live a life of nothing but anger. You will throw your life away fighting bogymen that aren't there and will die having done nothing with your life. I am done arguing with you, as there is no point. Have a good day, and I hope that you get out.

ZeroReborn
ZeroReborn

Actually becoming aware of Jewish influence has had a very positive influence on my life. I stopped watching television/movies, cut back on video games by about 90%, and now my wife is pregnant with our first kid. I was on the route to full-blown bugmanism until I saw the kike named

eGremlin
eGremlin

(((Science)))TM is.
Science isn't.

FastChef
FastChef

ironic projection
Ironic projection is still projection

New_Cliche
New_Cliche

why do Jews always recoil and get hyperdefensive when you call them out?

takes2long
takes2long

eh, depends on what you mean by apolitical
True scientists support policy backed by evidence rather than populism and bullshit like your Trumps and Bernie Sanders. No true scientist could ever be enthusiastic about either of our parties but they surely have stances on issues because many of our "issues" have true, factual answers

iluvmen
iluvmen

truth and facts in 2018
Science now says men with y chromosomes can be women and their is no way to test for gender.

idontknow
idontknow

if by biological sciences you mean ecology and shit then maybe, but even that is doubtful. But when you get to the real biological sciences like Biochemistry and genetics it is still very overwhelmingly white and asian men
And nutritional science isn't science

Poker_Star
Poker_Star

nd now my wife is pregnant with our first kid
what does this possibly have to do with jews?

Deadlyinx
Deadlyinx

because gender isn't a scientific term, in common media parlance gender just means "what you feel like" which is not testable and therefore not a scientific concept

PackManBrainlure
PackManBrainlure

Sorry meant sex.

Burnblaze
Burnblaze

That’s just as retarded. You’re literally falling for fad diet ketoniggery propaganda

Emberburn
Emberburn

Science is ((((Science))))©® you dumb ass. It's a political weapon, pure and simple.

Emberfire
Emberfire

Identity politics is outside the realm of science

WebTool
WebTool

why would you say that?

FastChef
FastChef

Why are bait threads always filled with trolls and literally zero percent actual content?

Same answer, because the people in each couldn't hack it anywhere else.

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StrangeWizard
StrangeWizard

social science is not science
and identity politics in general is just trivial bullshit being used by Russia to divide us on things that literally do not matter at all

New_Cliche
New_Cliche

dude who coined gender theory was a literal mad scientist who made two brothers fuck each other and kill themselves
en.m.wikipedia.org/wiki/John_Money

I'm not saying gender dysphoria isn't a thing, just that it's wrong tampering with prepubescent children's sex organs.
Even after transitioning, nearly half of them end up commiting suicide. There must be a better answer.

whereismyname
whereismyname

His wife's boyfriend is jewish

Fried_Sushi
Fried_Sushi

Let me give some context. The olympic committee is trying to decide if an athlete is male or female. The scientists shrugged and said "no way to tell".

So they can't set policy for athletes as science can't come up with a standard.

Garbage Can Lid
Garbage Can Lid

Jewish media overwhelmingly discourages having children, portraying them as nothing but annoying, inconvenient, and stressful.

Booteefool
Booteefool

It's not Russia dude, it's your own politicians who benefit from it.
Everyone's politicians are fucking corrupt to hell and back, Putin is just candid about it

Harmless_Venom
Harmless_Venom

no, its because the public cannot decide what they mean when they discuss gender. It is outside the hands of science

King_Martha
King_Martha

its both, but Russia literally pays people to go on social media and trick Americans into thinking identity politics matter

Spamalot
Spamalot

discuss gender.
who is brining up gender?
This is about sex of the athlete.

Soft_member
Soft_member

benis = boi
lasagna = grill

trannies ought to have their own leagues.
It's not really fair to let a 6ft dude sans dick to kick abd tackle the shit out of girls on the court

haveahappyday
haveahappyday

I have some nutritional broscience to share. I learned this yesterday. I've been wondering about the taste difference between white and other-colored cauliflower. I bought some of the orange kind. It tastes slightly sweeter, with less of a bitter aftertaste. It also has more vitamin A from the beta-carotene content (orange, right?), but since vitamin A is fat-soluble, you have to eat it with fats to absorb it or some shit.

5mileys
5mileys

slavs generally do that. Poland sends out fliers to their high schoolers which specify how to exploit western governments for gibs, in bullet points

Lel

massdebater
massdebater

this thread has a lot of replies holy shit

iluvmen
iluvmen

eat less carbs = keto
There you go again with your dumbassery.

Firespawn
Firespawn

I was going to try to purple one, too. It has anthocyanin, which has all kinds of mystical cancer-negating properties. Which is bullshit, I think. Unfortunately, all the purple heads seemed old and soft so I didn't buy any.

SniperWish
SniperWish

Not him, but how about not putting something in your mouth so often that it seems like a chore to pull out your phone every time you eat

JunkTop
JunkTop

I read on the internets that the orange cauliflower was a freak mutation that happened once upon a time in Canada. Then it was crossed with the white cauliflower until it became less retarded.

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