Books for dealing with porn addiction?

Books for dealing with porn addiction?

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jewishquarterly.org/issuearchive/articled325.html?articleid=38
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fuck off

reminder to sage and report shit threads

lolita. seriously, if you can read deep into the themes.

DeLillo and DFW have both written about it negatively, especially DFW. Pynchon probably too

pynchon never tacked the free on demand HD porn of near-infinite levels of intensity escalation that's three clicks away on any device connected to the internet, and neither has delillo, and neither has DFW

MY

>neither has delillo
>Haven't you felt it? The loss of autonomy. The sense of being virtualized. The devices you use, the ones you carry everywhere, room to room, minute to minute, inescapably. Do you ever feel unfleshed?

>All the coded impulses you depend on to guide you. All the sensors in the room are watching you, listening to you, tracking your habits, measuring your capabilities. All the linked data designed to incorporate you into the megadata. Is there something that makes you uneasy? Do you think about the technovirus, all systems down, global implosion? Or is it more personal? Do you feel steeped in some horrific digital panic that's everywhere and nowhere?

DeLillo's already two steps ahead, as per usual

oh fuck i guess it's time i got a copy of zero k then

The Bible, you heretic.

DICKKNOB

DASVIDANYA

Read this article in which jews brag about how they use the porn industry to abuse your women and fuck with your mind. Don't give these jews the satisfaction. Be like me, quit watching porn, fuck more women, learn about jewish problem, pump mad iron, get ready to remove the jews who once pushed that porn to fuck with you because they hate white people.

Only way to go, white man.

jewishquarterly.org/issuearchive/articled325.html?articleid=38

Just look for actual psych articles and books on the subject.

Fuck you, just... fuck you

I just read that article. It's some vile stuff, that's for sure.

Just trying to help, but jews are involved with much worse stuff than that.

post a picture of your ugly face

Here's an idea; Stop looking at porn. Discipline is the only answer. I don't see what other kind of response you think you ought to get

The Foundation for Exploration

>relapsed last night after 8 days
>open browser on my phone to a new tab
>suggested page was my usual site
>immediately cave in
I want to fucking die. What are the actual benefits to this shit and how long does it take to experience any of them?
Nearly 9 days and all I really experienced was a bit more confidence than usual. Possibly just placebo effect.

It'll probably take a few months to fully get over the effects, but I suspect that there is constant improvement, day to day. I don't have any citations, though, so take that how you will.

>being this obsessed with masturbating
Get a fucking hobby or social life

if u went 45 days without nutting in ur sleep u must be one hell of a low t-beta, i don't do nofap cuz i don't feel like randomly waking up with jizzy sheets, nofap is wack

Lol I think I've survived this long after reading so many accounts of people relapsing beforehand. I'm 45 days in, first two weeks were easily most noticeable, there were moments I was in the library and I'd randomly start feeling this surging euphoria. Strong confidence boost and music sounds objectively better - that has remained. Also less anxiety around women and an aggression that can translate into biting sarcasm amongst friends.
I'm sure there's a dopamine/porn thing going on, I'll probs end up masturbating after 90 days, but porns gone for life. Feel less emotionally blunted too. Atm I'm feeling pretty level headed, tend to laugh at shit a lot easier too.

>this is what nofap fgts actually believe

lol

those are reversed for me.

me when not jacking off or having sex:
angry all the time, insanely high standards for the behavior of everyone around me, outraged at any imperfection in myself or others

me after jacking off to fetish pornography for 3 hours or making my friend walk around my house naked all weekend with a dog leash on and fucking her until nothing comes out of my dick anymore:
friendly, social, well-adjusted, successful

sometimes i think i actually have a problem

Really dun care

Enjoy your prostate cancer, NoFapfags.

The key to fighting porn addiction. is the key to fighting any addiction: connections with other people. The common life advice "get a hobby" actually works because of this. Being with people that you enjoy the company of creates an environment where you can't (in the case of this addiction) look at porn and are okay with it. When you're with others - and are legitimately engaging with them and not being passively in their presence - it's very easy to fight the addiction, the only hard part being how to fight it when you're not in anyone's company. My suggestion there is try to fill up as much free time as you can with the hobby that connects you with people. It requires discipline, but then again the will-power for that is all in your head, yeah?

As someone also struggling with this stuff, I wish anyone luck on dealing with it. Hope this helps.

tl;dr: I don't know any books on this one. Sorry bud.

HOLY....I want more.......

Nofap gives you the ability to channel your libido into art, family, or religious devotion. The key to success in nofap is inwardness, becoming a more realized self, and channeling your newfound energy into some form of creative duty. Also, porn is neurologically toxic and fapping kills your ability to function on a high level - disconnected with the trivial things that concern women. Women are made to orgasm without a refractory period; emulating their sexual behavior is willingly emasculating yourself.

you're a fucking moron. after you fap is the main time you can focus clearly and get productive work done, also as for the jewish porn shit the japs sure do pump out a lot of porn a long with their tranny inducing cartoon psychological warfare on the west, remember pearl harbor, the japs are no friends of the west, if you give up fapping to hetero porn only to piss your life away watching shitty anime waifus then you're the biggest cuck of all

after i fap or have sex i just wanna go to a restaurant and eat life cereal or play with my friends titties and tell her abbout my life hopes and dreams. im only productive when i have extreme anxiety

Any book will do as long as you're reading instead of jerking it

well then u are not destined for greatness, it's ok to be pleb

indeed, if my soul becomes greater slowly over time and i become hungry for greatness i'll do it. otherwise i'm not gonna play myself by pretending to be better than i am

Whatever you need to tell yourself. A healthy libido allows someone to detach from things at a level that allows for major advancements in art and spirituality. And it also provides for the means for them to become a viable partner. You're literally a slave to simulated reward circuitry

not everyone jacks of 8 hours a day dumbass, if you stop wackin it you'll probably just start shiposting on Veeky Forums or playing shitty jrpgs all day instead because you're a lazy shit

>"What's the prognosis doc?"
>"Not good pal, have you been masturbating?"
>"No not for months, I'm on this nofap meme I saw online"
>"Dear lord, son, what are you doing to yourself? I'm writing you a prescription"
>"For what doc?"
>"Brazzers, the one with the black gentlemen, fuck even pornhub premium. If you won't want to be sleeping with the salmon you better be shooting some soon."

Well, most likely neither are you

>having a jewish doctor

Actually I've had the best luck with doctors that have the most Jewish sounding names.

yeah but i wack off once in a while i dont beat my self up about it, thats the differene

>shitty jrpgs
name a gud jrpg nigger

Best luck getting oxy scripts?

No. I'm a hypochondriac so I appreciate the right combination of detail orientedness and detachment to talk me out of my nonsense.

You appreciate being able to procure drugs easily and kike doctors facilitate that because they have minimal ethical standards.

I don't do drugs. And just, cool it with the antisemitic remarks.