helo senpai frendly remidar to stey hidratted luv you bye tanks
Jeremiah Perry
...
Jaxson Adams
Eugenia is such a qt
Owen Ross
how old is she now? she's from Greenwich, Connecticut right? She in college now?
Asher Barnes
Anyone have tips on achieving better posture?
I've been working on it this year, and I've gotten better, but I still want to be straighter. Also my upper back gets pain.
Lucas Parker
thank u nic;e froggo hav gret day
Nicholas Morgan
Her face is sucking annoying. Propably the big mouth
Cooper Green
welcom u to
Caleb Jones
do bigger mouths equate to better blowjobs?
Jason Butler
at least she wont look fat when she dies which is any time
Carter Hughes
my fave 1/3
Brandon Butler
...
Ryder Rivera
2/3
Sebastian Nguyen
3/3
David Cook
Never will I find this t-shirt :'(
Mason Walker
6'4, 145lbs, 38" chest, 28" waist. I would kill to lose an inch of height for another inch or two in my chest.
Gabriel Morgan
wrong thread
Connor Jenkins
what BMI could this be
Jose Scott
>Veeky Forumsizen >hear hurtful memes about how retarded Veeky Forums is >think "they can't be so bad" >40 seconds in and I stand corrected
Ethan Russell
>Veeky Forumsizen
Levi Gonzalez
I would guess around 15-15.5
Don't board-cross to make pointless remarks.
Adrian Thomas
who is that?
Jeremiah Watson
Maya Panturin
Jason Young
...
John Torres
...
Nathan Cook
Have I disappointed you senpai?
David Stewart
post body
Sebastian Roberts
...
Xavier Torres
But Matty is so cute and thin desu
Brandon Gutierrez
please just stop
David Rivera
tried yoga for back pain at all? it's helped me
Brody Gutierrez
Okei senpai
Dominic Anderson
I made a skype group cuz nobody else seemed to get around to doing it Paste this link into any skype box: skype:?chat&blob=gnaisfJq8QPAzMbR5xX8aUwYUFXX-y5-LiAtjCaYivp_ihxK2Ky3NOqMFUOz1hdgPOWnB2eV5f-q2n0 or join.skype.com/wrVjYMV1cNKQ
Tyler Scott
r8
think ive hit a decent meal plan which has a good deal of micros, protein and fibre. most importantly takes absolute minimal effort as only thing required is digital scale, blender and microwave
Liam Hughes
>1780 calories
why are you here
Angel Price
lol, thats more than a 500 calorie defecit and im at 72kg 5'9. you lose like 1kg a week.
give youself a larger time frame so you can actually function through the day senpai
Noah Ward
Why you stand like you have polio?
You're one of those examples of people that shouldn't be too thin.
James Martinez
I'd get more calories from real food rather than whey. Work more green stuff in there, keeps you fuller. Also have lunch to keep your energy levels more even. I'd keep dinner calories the same, then distribute the remaining ~1250kcal throughout the day.
Also check with Veeky Forums but pretty sure you can't process 115g of protein in one sitting.
Cameron Flores
No, never tried that. I think my problem is forward head posture, but even though I focus on it I can't seem to clear it up. Are there specific yoga poses for upper back pain? How often can you do them?
Landon Young
you look like that annoyingly sheltered fresher that gets wasted on one beer and passes out in a bush outside his halls
Where do I actually find skinny grills? It seems everyone is fat or chubby nowadays. t. American in the Midwest
Leo Smith
europe
Thomas Lewis
new york, london, paris, berlin, tokyo, you catch my drift yeh?
Owen Russell
Thanks, will try it.
David Johnson
not in any place that serves food thats for sure
Jacob Bennett
find a psychologist that specializes in eating disorders (most will list their focus on their website). The psychologist should be female and the race that you want - because people choose psychologists that are like them often. Then hang out outside their waiting room on the hours and pickup all the qt thinspo girls that come and go.
Noah Fisher
This is cancer
Luke Campbell
Most of the thin girls I've seen around here are underage.
Most of the girls my age want to have fat thighs for whatever the fuck reason.
Zachary Rodriguez
>Most of the thin girls I've seen around here are underage. what the problem again?
Evan Smith
What do you find attractive in thin girls? Its a stupid question
Ian Robinson
Me too. The girls at my high school averaged a 19-20 bmi desu, so maybe look in the suburbs of major cities? Or hang out in parks, runners are usually pretty thin.
Jace Bailey
I grew up fat as a kid so I think all fat is disgusting, and that doesn't just apply to how I look at myself in the mirror.
Jackson Sanders
How much do you weight now and how tall?
Nathaniel Turner
I know
I wish I didn't live in America.
Why can't a guy in his mid 20s talk to 16 year old girls?
This fucking country...
I love how fragile they look also that they're more into fashion than your average "thick" whore that only wears that shitty Pink brand and leggings.
Hudson Myers
>I love how fragile they look this so much.
Daniel Flores
Good point m8 i mean i like skinny girls too But that is a bit too much
Hunter Cox
I'm 5''10 and 120 now.
I want to be a BMI of 17 with as much muscle as possible though but I'm getting kinda close I might self post pics.
Cooper Jenkins
you look great dude. just stop standing like that
Cameron Wilson
love her so much that is one of her best videos too
Connor Turner
Places where people get paid to be skinny, also known as "fashion capitals."
Zachary Butler
These threads, without fail, always have the best looking women of all Veeky Forums threads
Daniel Walker
If you guys are attractive and have a lot of money you can just start dating a normal looking girl with low confidence and then tell her she's fat after a month of dating and they usually become anorexic after that.
ebin face ^;P:
Andrew Hall
Thin girls > thick girls
We need to end fat acceptance in the world
Grayson Davis
Similar for me. I got fat in college and regret looking like shit for those years when I should have tried to be as attractive as possible. Once I found out how easy it is to lose weight, I became disgusted at fat people who say it's too hard. No it's not, getting anorexic thin takes a lot of willpower but going from fat to normal is easy as fuck. I can't help but think all overweight and fat people are just lazy slobs now, so my attraction to them drops to zero regardless of their face.
Lucas Green
There is no such thing as thick girls.
There is fat, and then slightly better proportioned fat.
Alexander Hall
post more skinny cuties
Brayden Peterson
...
Kayden Bell
>We need to end fat acceptance in the world I briefly saw this morning that London is banning thin people on their buses or some shit.
>london mayor sadiq khan >sadiq khan get your shit together England
Bentley Wood
I hate it when people say that it's unrealistic to be thin. It's not unrealistic just because it's uncommon.
Lots of people are naturally insecure. It doesn't matter whether they see models during their commute, they're going to feel bad either way.
Adrian Sanchez
Thats the goddamn truth
Carter Brown
> London is banning thin people on their buses
>mfw I don't exist
Colton Turner
England is beyond saving at this point.
I'm pretty sure one of this days being white there is gonna be a crime.
Camden Reed
if brexit fails then UK is officially getting the letter C added to the beginning of the name.
Asher Williams
Right?
Nathan Butler
What would the body fat percentage be for someone who is thin?
Nolan Gomez
Does anyone else feel like they get extremely hungry after the first few bites of food/immediately after a meal? Is this normal? How do I keep from eating more?
Zachary Moore
...
Elijah Adams
I'm probably fat by /thinspo/ standards, but I consider 21 to be thin, and 18 to be skinny. But that's one assholes opinion.
Gavin Powell
...
Julian Morgan
That happens to me when I haven't eaten in awhile since I've just been ignoring my hunger, basically. I've heard some of my friends talk about it too, so it seems pretty normal to me.
As for stopping yourself from eating more, there's not really anything you can do other than trying to ignore your hunger. That's why a lot of people fast rather than restrict: it's easier to continue not eating for a set period of time rather than to stop yourself from continuing to eat when you're hungry.
I'm not sure about body fat, but a BMI at or below 20 seems to be the standard. Personally, I think that 'thin' starts at 19ish depending on body frame size.