helo fwamile daly remindar to stey hidhratted luv u soo muhch tanks bye
Ryan Barnes
Wtf you Veeky Forumsgyts aim to be skellies? Are you also twinks who love getting it in the ass?
Easton Collins
...
Xavier Taylor
...
Juan Morris
I do love getting pegged by my gf, how'd you know :^)
Isaiah Wright
You memeing or really into that? I never understood the whole pegging thing. Wouldn't you/they be better off with a guy if they preferred benis?
Some girls are really into the act of pegging too I guess.
Leo Scott
Seriously though I'm curious, what's appealing about being skeletor mode. You can't stand up for yourself since everyone else is bigger. You're probably getting cucked by chad. Moving anything heavy, or shit even opening a jar you probably have to interrupt Chad from his anal sesh with your girl to help out. Why even live?
David Nelson
i luv u sooo much
Luis Barnes
frof ilu
Hudson Gonzalez
>Seriously though I'm curious, what's appealing about being skeletor mode. Feel better, lighter, and look better in clothing.
> You can't stand up for yourself since everyone else is bigger. Meh, I'm not a fighter anyways.
> You're probably getting cucked by chad. Never had a gf.
> Moving anything heavy I'm strong enough.
> or shit even opening a jar Nah I got that.
>Why even live? My dad is still alive and it would hurt him if I killed myself. Once he passes the choice will be easy.
Ryan Hughes
I'm not that user, but I like feeling small and frail. It just feels right, I don't see myself as being a big person at all.
Sebastian Carter
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Parker Martinez
if any former skelly/ed people could answer this i would appreciate it xoxo
Justin Diaz
>You can't stand up for yourself since everyone else is bigger. I can't picture myself in a situation where I'd have to fight someone without weapons or support or some shit. My gf is in the same position and she's never had problems.
>You're probably getting cucked by chad. Nice meme. You do realize you're projecting your own insecurities onto someone else, right?
>Moving anything heavy, or shit even opening a jar I've never had trouble lifting heavy objects or opening jars, nor do I work menial jobs.
It's sort of a dominance thing, neither of us is into degradation though. When the necessary precautions are taken it feels really nice, sorta hard to explain.
Anyway, off-topic.
Evan Adams
3-6 months typically, but can be over a year depending. They don't just start back up once you get to a sufficient bodyfat.
William Baker
Interesting, I'm into being dominated but only by females, I want to be big and strong enough to not have to bow down to any males. Whatever floats your boat bro. It's just not for me. Plus I love looking aesthetic as fuck.
Brandon Long
I drink 4.5 liters of water a day and I feel like I drink too much froggo what do you think I should do? also ily dont change
Justin Long
Me right now
I want to get down to 120lbs, though
Samuel Gonzalez
It's a boring fit, work on your Veeky Forums skills, but you're borderline Auswitzsch mode son. I prescribe you less fasting and more lurking.
Hunter Robinson
does this actually work?
Cooper Taylor
skinnyfat and i dont get it i just need confirmation. Veeky Forums says to fast and eat 1300 cals a day while fit says to eat TDEE - 500 (which is 2000). i also heard if u starve urself rather than just eating 500 less than TDEE it would be slower. (idk how that works too) and something about how ur metabolism fucks up if you eat like 1300. help 6'0 160 lbs
Ian White
don't lose anymore weight. just find some better fitting clothing to flatter your body type
everything looks too big
Carter Bell
also curious about this. how heavy should the weights be?
Bentley Long
Why dont you read up on how your body works? they've got a great guide in the Veeky Forums sticky that covers those points and explain all about those elusive calory mysteries
Aaron Evans
thinspo, i've had 1616 calories today. about 200 more than i intended, about 400 more than i wanted.
so i'm going for a walk this evening. last digit of my post is the number of miles. considering it's already 8:30, i hope it's under 5 but will do what the random gods decide.
Christopher Allen
just as much as you can life to get through the sets
and doing literally any amount of exercise while eating an 800 calorie deficit will work
Jaxon Phillips
You dun goof, but while you're at it, why don't you run those miles? it will burn those pesky calories real good and you will feel much better than just walking. Endorphines give a great high, you know
Connor Stewart
gg, try jogging user
David Baker
oh, i used to run/jog, but it's been a year so i'm totally out of shape. not to mention on doing keto and a calorie deficit. walking will be bad enough. will deliver when i get back.
Former skellie now Veeky Forums here It took a 3ish months for me to get my period back after getting back up to a BMI of 18. No idea what body fat percentages I was. Now, it probably would have came back more quickly had I gained more weight, but getting up to that weight was hard enough because my stomach was so easily stuffed after restricting for so long. I wish you the best of luck and encourage you to eat plenty of calorie-dense foods like peanut butter and other yummy things as they will help greatly!!
Easton Turner
thanks wore a pair of shoes i don't like, because why waste your cute trainers when no one can see them? well, i'm the idiot. felt a blister starting before i got a mile out. if the goal were five i would have pushed it, but going for 9 would mean pain for a week. so i turned back. better than nothing i guess.
Jackson Myers
Who /coffee/ here?
Noah Hill
probably everyone desu. It's like water but more effay
Mason Rogers
morning coffee rn
Austin White
Never took to coffee desu. Don't like the taste and caffeine makes me anxious
Adrian Parker
nope /tea/ over here
If you don't drink Melbourne Breakfast or White Chai from T2, you're not effay
Luke Peterson
is herbal tea effay?
I drink mint to keep my skin smooth
Sebastian Young
Nobody cares about strength today, you stupid fuck.
Evan Lopez
...
Jose Jones
I'd say so I drink large amounts of black tea The only pure herbal tea I drink would be Chamomile I do drink many infusions of herbal and black
Cameron Cox
people who have no other problems in life focus too much on themselves and try to figure out "what defines me best?". till maybe one day they figure out that ego is an endless hole that will not be fed how much ever you feed it. media offers, mindless buys. a way to occupy the people who have enough time to sit and think with nonsense while selling their products and rule everything in the way they want to.
Jason Lee
question about coffee
I do IF and skip breakfast, but still want to drink coffee before work
is there a way to keep it from making me nauseous without breaking my fast?
Liam Hill
I really want to dominate guys but I'm squicked out by the pegging part, it does nothing for me
is femdom without pegging and ballbusting shit rare?
Matthew Ortiz
Make it weak and black? I've never had this issue but I like my coffee pretty weak so
Jacob Morales
maybe I'll try that, I usually make pretty strong coffee (always black)
Ryan Rodriguez
You're my favourite poster here
Brandon Green
thank you friend and glad you made the switch, i have an appetite like a black hole so gaining is not an issue with me :)
Isaac Gutierrez
My motivation has been terrible lately. I've been: >snacking too much >drinking a beer at night >eating too much of healthy meals and feeling stuffed
Last night I had a healthy dinner, but I just ate way too much of it.
The result is my progress is halting.
John Harris
all it takes is 1 week of proper dieting to see some results on the scale. Seeing the number go lower each week keeps my motivation up.
Jordan Garcia
I starting to think if I go any lower I won't be able to maintain it. I have such a big appetite.
William Kelly
id probably enjoy that 2bh
as long as you dont look like a loli, then its just ridiculous
tank frig
Christopher Turner
>not wanting to get dominated by a loli that's my dream
Jackson Campbell
just do keto. easiest shit to stay low af bodyfat while making cut muscles. but dont complain to me when you dont get hungry anymore and got bored of it.
Gavin Ward
I'm already skinny enough where if I started doing keto people would get concerned. It would draw attention to me continuing to lose weight.
I do want to try keto though. Just not really an option while trying to keep appearances up. I've been telling people my weight is steady and I'm maintaining.
Michael Cruz
nah, I'm taller than a lot of dudes (although my tits are pathetically small, one factor in me wanting to get skinnier)
Joseph Turner
i though u were tryin to be skinny? considering the thread.
if not, then dont do keto. its hard to get out of it when u get fat adapted and u might fuck up big time
I want to be skinny, but I'm already at a low enough BMI where if someone sees me "dieting" (eating only protein) it will raise red flags.
Dylan Barnes
im on keto rn guys eating mayo/eggs/mozzarella/camembert/other cheeses mostly (im vegetarian) i can tell you that is pretty nice way to lose some bf and look more lean in general but get those keto sticks pee test i mean
Ian Rogers
how many cals you eating? just sounds like you need to raise them or eat more nutritious food.
Isaiah Sanders
Anyone else here came to the point where even eating seems optional?I eat just to survive at this point,the world looks soooo different because i don't understand why fast food chains,restaurants and places where people go and eat even exist,really weird shit.
Nicholas Mitchell
same here, when you remove the instinct its easy to focus on things that matter
Connor Moore
I just can't enjoy food anymore.My stomach feels like it's going to explode everytime i eat and it hurts.
At least we don't spend money on food.
Connor Williams
Sounds like ED senpai
Benjamin Harris
Something i find really motivating to think
>every breath you take is burnt fat
Be happy when your breath stinks
James Cox
Which one do you think?I'm 178cm 57kg so i don't think i have ana yet
Jason Ortiz
how often is too often when fasting? Is 3 days too much?
Camden Cook
wow
Samuel Perry
Yah
I still eat three times a day lol
Angel Ward
2 days would be as far as i'd go
Evan Hughes
on keto breathing/sweating and peeing fuckin stinks
Zachary Anderson
I have a very good facial shape but even though i've gone pretty skelly on body(i still have some fat though) my face fat won't go away.It actually goes away but in a very slow pace.
Does face fat actually go?Do you have to go very low in order for it to be gone?I used to be a heroin addict when i was 16 and my cheeks were denting to the inside,can this happen again with diet?
Jace Robinson
Yeah,that's because you're burning fat 24/7
I think a keto diet is better for gaining weight,not losing though.
Ryan Perry
m8 i cant diagnose you, see a doctor?
Landon Garcia
>What app is that? Runkeeper
Gavin Ramirez
1600 or so, I eat pretty healthy. 142lbs 6' male
Jacob Foster
was 119.0 yesterday. today im 120.0 but im supposed to take a progress pic
/thinspo/ how to i induce a bm so i can log 119.0 again today?
Eli Anderson
Eat a lot of fiber, drink water, exercise, pray to lord kek.
Jayden Ross
I find running to be so fucking boring. What are some other good forms of cardio? I already cycle as my main transport.
Ethan Richardson
>tfw no qt thinspo trap bf with blood type O-, one dental filling, a mole on the left side of his chest, and two differently colored eyes
Nicholas Gonzalez
>urban outfitters lana
neat
small tits a cute
Jordan Rivera
Usually face fat is my last place to lose weight could be your case too
Jose Wilson
I'm eating only about 500 calories every day. How long would it take me to be 100 pounds if i'm currently 130?
Parker Myers
ive been dancing vigorously since i posted this but i dont want to eat or drink anything yet since i dont want the number to go up :\ thanks tho
Christian Smith
Just weigh in the next time you shit?
You can always take an over the counter laxative but that's a bad road to go down
Jack Taylor
Just do the math m8
1kg=7700kcal
What's your TDEE?I can do it for u
Luis Diaz
i'm considering trying again tomorrow with progress pics so long as im back down to 119
after dancing im back to 119.8 (from actually 120.2 first thing this morning), and i don't look bad, i'm just mad i was lower yesterday
Christopher White
1,718
Ayden Gray
Well that means you will have a 1200kcal deficit daily
You want to lose 15kg You will lose 1kg every 5-6 days so it will actually take you like one and a half month
Nathan Gomez
Just finished eating
>2 slices of ham >5 thin rusks >2 spoonfuls of tahini >2 peaches >a bottle of water
Was my meal /thinspo/?
Angel Nguyen
>stick to a vegan diet and only eat food i prepare myself >lose 6kg in a month >introduce processed foods >everything is ok >stress skyrockets >ko si gnihtyreve >gain it all back in one week of binge eating and still going
help
Benjamin Phillips
fuc off
Liam Adams
why
Camden Allen
All cardio is boring imo because you're doing the same thing over and over and over for a long time. I just listen to music, preferably something I haven't heard too many times before and I focus on that. It makes the time go by faster. Maybe try swimming, you have to be pretty focused doing that.
Luke James
Yeah, some places in your body lose fat slower than others. If you're not happy with your face when you reach your goal weight, I recommend putting on some muscle and cutting again - that way your body fat % will be low enough to see your cheeks (provided you eat plenty of protein and maintain your workout), but your weight won't be dangerously low.
Not at all, the BDSM stuff is just more fetishy and talked about.
For some people it's more natural to be assertive and take the lead, that's pretty much the way it is in our relationship. We're fairly vanilla otherwise, it's simply that the usual roles are reversed.