I won't be able to visit /thinspo/ this weekend so ilu tomorrow too ok
Have a nice weekend everyone and stay safe pls
Ryan Brooks
am I a retard if I don't get this? I thought you have to eat under your tdee? wouldn't expending more calories than you consume cause you to be ill? or is CICO the same thing as eating under maintenance?
Caleb Thompson
Everyday's the weekend when you're a NEET.
Luke Ward
No, it causes you to lose even more fat unless there is no more fat in which case you would be ill
Jeremiah Walker
I hate the way normies do thinspo. They always filter their photos in shitty black and white and add "quirky" depression/suicide quotes for attention and it is so cringey it drives me mad. Thinspo can and should be happy and comfy like in these threads. Wanting to be skinny is not a bad thing! Just wanted to get that off my chest.
Elijah Evans
TDEE = Total Daily Energy Expenditure. So if you eat under your TDEE, you expend more calories than you consume.
Are there a lot of NEETs here? I kinda want to do a poll on /thinspo/' occupation status.
Kayden Bennett
Okay thanks! Was in the city today and it was pretty nice even though it rained a bit. Just finished my workout and going to watch some TV
James Cook
I am a not a NEET only by technicality because of online college. I basically live the lifestyle of one.
Jeremiah Russell
>are there a lot of NEETs here? I've been one for the past year but I'm starting a uni course in October, does that count?
Andrew Price
I guess once you start your course you won't be one anymore. What are you studying?
Do you like it?
Luis Brooks
>ate pizza yesterday >weigh 4 lbs more today I know its mostly water but still sucks
Nicholas Baker
>Do you like it? Nope. I wish I had a job, but current situations prevent me from having one right now. I am happier, more active, and more productive when I'm employed. My life feels more purposeful. But school is cool too I guess. At least I'm not 100% NEET, and it's nice to be able to go to school in my pajamas. At the same time, I kind of wish I could afford to attend physical school around physical people. I don't even like interacting with people that much, but I do enjoy their company and feeling their energy around me.
Sebastian Torres
Use it as inspiration to not for a while.
Henry Morales
>What are you studying? I'm doing a Bachelors in History. How about you, what do you do?
Maybe weigh yourself less often, unless today was your weigh-in day? Anything below 5lbs is a standard fluctuation and hardly worth getting pent up over.
Jaxson Wilson
who'se back on their campus now? im looking forward to eating at dining halls for a change since my family can't cook a dish without drowning it in butter?
Cameron Torres
>I'm doing a Bachelors in History. How about you, what do you do? Nice! I just graduated high school and I'm also starting uni in October (Philosophy).
Well I'm sorry you're unhappy with your situation. You can't go to a normal college?
I'm so looking forward to being in complete control of my eating when I move away for uni. We don't have dining halls though, I have a cooking area in my dorm which I prefer anyway.
Ethan Walker
>tfw no thinspo squad
Jason Bailey
>Well I'm sorry you're unhappy with your situation. It's okay, it's not permanent. I'll be in physical classes someday.
Wyatt Peterson
Will lizzie ever return?
Angel Howard
reposting bc still confused I thought all carbs were bad? I mean, this is what I had for "breakfast" (half of it and didn't eat the banana) idk what to think also now that I'm at uni idk how to portion shit ahh good thing this place is massive and I walked like 10 miles yesterday. On another note, what is a really accurate step counter? The 10 miles is according to myfitnesspal which I heard is not very accurate
Nathan Garcia
>Age >Gender >CW >GW >Why you wanna get thin >If you're not new post your best tips to help the new
Henry Bailey
all carbs aren't 'bad'. if you want to do low-carb or keto, then yes you need to avoid all types of carbs, but refined ones are the major ones you should avoid otherwise as they aren't very filling and mess more with your insulin levels. complex carbs like wholegrains and fruits are okay.
get a pedometer or a fitbit.
Nicholas Collins
>I thought all carbs were bad? ? No. It's just that protein is usually more filling but neither carbohydrates nor protein nor fat are plain bad for you, it's just certain foods that are. Does the place you got this from not have any nutritional info? I just use my phone as a step counter and it transfers the data to Lose It and it's accurate.
Jaxson Hughes
how to calibrate an iPhone to measure steps ahh idk And yes they have nutritional info however I can like, bring a cup w me to measure shit out like I could at home I'm so stressed I'm just not eating anything and im having side effects from steroids I had to take for mono and everyone here is rly gross and shallow and idk
Connor Ortiz
>>Age 19 >>Gender Female >>CW 48 kg >>GW 43 kg >>Why you wanna get thin a e s t h e t i c >>If you're not new post your best tips to help the new Read the model diet manual, it's very helpful. Track your calories. Crash dieting leads to bingeing. EDs aren't fun so be careful and lose weight healthily.
Which model do you have? If it's a 5s or newer, it does it automatically, just go to the Health app and find the steps section in the Fitness category.
You could bring the rest you didn't eat to your room, measure that and then figure out how much you eat from that or if you said you ate half, then just calculate half of the calories.
I'm sorry you're so stressed out. Did you just start uni? Everything should calm down soon and you'll adapt to your new environment and find people that you like, it'll be fine! Is your mono bad? I have a friend who dropped out because of hers.
John Edwards
>Age 18 >Gender F >CW 86lbs >GW 80lbs >Why you wanna get thin to be someone's qt thinspo gf and look good in fashion. also because i have shit proportions otherwise. >If you're not new post your best tips to help the new slow and steady wins the race. a diet is a lifestyle change, not a punishment for eating. it should fit around your life, not become it.
Lincoln King
>posts skinny models >is ugly as shit >doesnt understand that after getting skinny it'll still have the ugly face
just stop you fucking losers, its even more pathetic when ugly people do extreme shit like this to "look better" but they end up even more gaunt and uglier
just stop..
Carson Allen
t. hamplanet and proud
Henry Moore
So why have a fashion board if the only thing that matters is your face? Shouldn't we be /plastic surgery/?
Nathan Thompson
Damn girl what's your height?
Just asking because I'm 5'0 and started getting pretty ill around 83lbs so be careful if you're same height or taller than that.
Zachary Brooks
no one in this thread can get plastic surgery and why would they?
proana was always a concept for 18 year olds to gather attention for something not one person in real life cares about. Yes, they lose weight, yes they go on "diets", but they would never post about their journey to some unhealthy bmi
pure attention seeking + curing something that cant be cured with the current medicine(an ugly face lol)
Chase Lewis
helo tank u i luv u hab gud weknd luv u soo much tanks bye
Carter Powell
It's cool dw user, I've posted pics before I'm not auschwitz, my frame is just small. I eat pretty well and my general health is a+ tho
Benjamin Roberts
...
Jeremiah Price
thank you for your sweet reply it made me feel a lot better. and yeah it's not bad at all anymore I think, just the side effects of the meds are kind of bad. i think these threads probably have the best community on the board.
James Barnes
Pls b my qt thinspo gf
Christopher Walker
>Wanting to be underweight
Unless you're a girl, don't do this thing.
Dominic Cook
No problem, I'm glad you feel better! I also love the comfiness of /thinspo/ (most of the time at least).
Isaac Brown
Great, thanks for asking! I had a lovely party last night, and I managed to not drink at all and have a great time. I feel great today as a result. I got some errands done this morning, and now I'm eating a salad and about to read for a while. Then take a jog and then probably get around to some household chores. I'm enjoying a very low-key weekend immensely. How about yourself?
Zachary Sanders
Employed and have a degree, checking in!
Jason Ward
are you a qt thinspo boy/girl?
Aiden Gonzalez
Y'all better be vegan
Dominic Martin
I eat fish and eggs on occasion. Mostly vegan though.
How do I achieve this from chubby? Will cutting and cardio be enough, or is lifting necessary?
Jeremiah Brown
>tfw no qt thinspo bf to have simultaneous orgasms with
Austin Davis
>Age 18 >Gender i'm a guy >CW 50kg >GW I don't know, been at 50 for the past two years, comfy with my body >Why you wanna get thin always been thin, plan on staying thin, no real reasson I guess >If you're not new post your best tips to help the new I don't have anything good to say really
i just bit my tongue and it's bleeding help it hurts
Daniel Cox
Diet alone
Elijah Rogers
soon to be 20 year old virgin
Josiah Richardson
2bh you may as well do a bit of lifting as well, especially if there's any chance of you having loose skin after losing weight
Landon Moore
Would running be counter-productive?
Cooper Cox
I'm thinking of starting hitting the gym while cutting so that I maintain the little muscle I have while shedding the fat that's still attached to me.
Jack Richardson
21 f 122.6 as of this morning 105 lmao drink water, eat green vegetables. short cuts will only hurt you i gave up beef because of sustainability reasons, but thats it so far. i would really like to be vegan in the future nice trips 1-2 times a week
Liam Lee
Never because sex is gross I don't want kids and I don't like physical intimacy.
Colton Richardson
No it'd speed up your loss but it's not necessary. Doing basic lifting would help too but again it's not necessary for achieving that body type
Jose Perry
>Age 19 >Gender f >CW 125 >GW 118 >Why you wanna get thin This past semester was a living hell for personal reasons, and I gained like ten pounds over its course. I want to feel attractive again on my own terms, this time more healthily, slowly, and purge what happened quite literally. >best tips to help the new Evaluate why you're doing this, decide if it's a healthy reason, and don't be afraid to get someone to talk to about your reasons for wanting to. Make sure your mind and body are both getting more healthy at a reasonable rate.
Anthony Harris
Bit spoopy desu
Daniel Morris
>Age 23 >Gender F >CW 134 >GW 118-120 >Why I was thin for a while a couple years ago, but it was due to stress and drugs, and not healthy. I loved the way I looked and felt, though, and this time I'm making the permanent lifestyle commitment to being healthily and soberly thin. It makes me so much happier in general and more confident in all things. So many of my college friends have put on weight, and it's depressing as hell. I don't want that. >Tips Slow and steady. When I fuck around and try to eat way too little, I binge. Count calories and exercise regularly, even if lightly. I run a few times a week and do some pushups occasionally. Keep alcohol to a minimum. Eat whole and healthy foods. And of course, stay hiddrated. Oh finally, keep chilling in /thinspo/. You guys have helped me immensely!
Josiah Cook
That's generally not how sex works. Tends to be more of a get one off, then get the other off, type of thing.
Lincoln Gray
>f >1-2 times a week I wish I were you
Nicholas Clark
just get a boyfriend, mate they're everywhere
Julian Diaz
you're gunna get there user, i believe in you. you'll be a qt girl soon.
Zachary Ortiz
if he was actually a girl he'd have a boyfriend now, if you want one all you have to do is stand in a bar and you get one
Robert Long
>uglyspo
Michael Edwards
that's a terrible place to find a boyfriend have a friend set you up
Xavier Diaz
>wanting a bf if you were girl instead of a gf
one of the main reasons why being a girl is good is because you get to take part in yuri desu
Liam Kelly
i wish i were a boy sometimes so i could be a main character
Daniel Butler
>>Age 28. >>Gender M. >>CW 65. >>GW 58.
Dylan Foster
>Are there a lot of NEETs here? I kinda want to do a poll on /thinspo/' occupation status. NEET here. Been working on my piano playing today, tonight I'm hopping down to the piano lounge where I've become something of a local celebrity, as I'm able to practice all day with my spare time. My skills have become unmatched, winning the admiration and respect of thousands.
Hope the wageslaves in this thread are enjoying their two days of freedom. Monday's coming, and Dr. Shekelstein might just need you to come in early. You know what they say: another day, another dollar.
Jason Taylor
>> >Has pretty face probably.
Kayden Lopez
that works too, either way you have to do basically nothing to get a bf and a girl. just stand somewhere, weed through the thousands of applicants on dating sites, or simply ask someone else to find one for you.
Ethan Evans
as a*
Hudson Reyes
disgusting
Matthew Lewis
eyy me too
Dylan Thompson
>>Age 19 >>Gender f >>CW 107lbs >>GW 100lbs >>Why you wanna get thin i'm already thin, height is almost 5'7. i wanna look auschwitz mode but my ass is gonna be completely nonexistent, what do?
Lucas Ortiz
What's that, ragie wagie?
I hear there is going to be a lot of traffic Monday, estimated it is going to take over an hour! But hey, you've got to leave early to make sure your boss can afford that new boat this summer! Tick tock, tick tock, wagie...