How does one incorporate reading in a lifting regimen?
How does one incorporate reading in a lifting regimen?
Read between sets obviously.
read starting strength
SS + GOMAD
Track books in goodreads and read linearly. 5 pages between every set is good for rest.
>tfw youve been /fitlit/ for 6 years
audio books
my cartoon crushes better than yours though
>crushes
crush is
I unironically do this
I-Is it okay to bring a book to the gym while lifting?
I read manga between sets. Does that count as reading ?
yep you'll be looked at like you're a retard
just listen to audiobooks
Obviously with Audiobooks you goober
I tried 1984 audiobook. All was well until Julia showed up with her manly-ass voice fucking with the main character in the woods. I want a book that is voiced by at least on male and one female.
>what are can't even all don't like listening to run nowhere right it if I can't even hear nothing f****** never racers
this is literally how you sound
I will work on my expression. Дa тe eбa в шибaнякa
>audiobooks
>reading
pick one faggot
Read in the leg press, that's what it's there for.
Why audiobooks though? You can read epub files just fine on your phone. You can't focus on listening during a set so it's not like you get through more pages during your workout with an audiobook. And most likely you can read faster than the book is spoken.
Read 10 pages min on rest days.
Kindle on your phone mate, every cunt stares at their phone between sets so it doesn't look weird either
Beats me. I can't even keep the book to one page cause it keeps flipping.