FUCK THE HOOOOLIDAYS.... and my lack of self control. DOn't look awful but definitely undid some of the progress I've made.
back to Soon™ on thinnin i guess
Jacob Jenkins
I miss bonganon. I hope she's doing okay.
Justin Morgan
Yeah, same. The good news is now /thinspo/ goes on easy mode since everyone else starts watching their diet again this time of year.
Andrew Hall
stay hid ratted
Jayden Campbell
user we got this.
on the not so bright side I have been using myw eird ability to throw up on command (no fingers or anythign) when i told myself I wouldnt, ever. last night i ate a bunch of peppermint joe joes and then threw them up because im weak.Really just short sighted bullshit my people
its always water oo clock.
Asher Ward
Are mushrooms and melons good for weightloss? with moderation of course
Jayden Parker
I love mushrooms! mushrooms + bell pepper + onions make.a great dip
Noah Ross
I've never tried eating any of that before,any good recommendations on low cal ways to prepare mushrooms?
Andrew Gomez
any fruits and vegis are good. Just know how to prep em. Melons are a decent amount of sugar, but I doubt you could binge eat them to a negative level without feeling gross with their water content.
As long as when you prep your veggies youre not using a ton of oil and/or sweetened sauces then youll be fine. Someone on ehre recc'd dry saute-ing msuhys a while back to em but I still haven't done it
Does anyone know how much I actually have to worry about sodium intake? I love salt and I know its keeping me full of water weight and looking bloated, but if I'm still on negative cals + losing is there a harm?
Isaac Perez
I kind of wish I knew how to puke up food, but I know that would be a bad road to go down. I mean it would be nice to have desert and then just go throw up. I'm too old to be that mental though.
Parker Mitchell
hai thinspo, i work at a vegan restaurant. have any of you found that a vegan/veggie diet helps your weight loss?
Ayden Powell
Try and eat the melons earlier in the day, maybe a bit before exercise or some activity. It's still sugar, even if it is a good source. Don't avoid it, just use it intelligently.
Aiden Price
thank you!
Jace Watson
>eat psilocin mushrooms >dont want to eat for the next 6 hours
Jason Allen
Notice how a lot of bulimic people are often still chubby,you dont throw up every single calorie so its not worth the go 'cause it turns into a habit too quickly
Joshua Williams
Yeah, not something I try to utilize and I'm definitely not proud of it. I just push and ti comes up... its weird
I'm vegan for myself. It seems really hit and miss. If you have good, fresh food around its easy but when you meet up with pals at a seafood place and the only thing they can muster up for ya is a potato, it sucks. I frequently carry a bag of roasted, slightly salted almonds around because they are healthy-ish and filling (especially with a glass or two of water) veganaise seems like a no go, which is the basis of a lot of creamy sauces in vegan restraunts restaurants. Where do ya work? A lot of vegan trestaunts I've tried in my area make great food but its definitely very unhealthy because they just load it with fat in weird ways. Try cooking stuff in advance. I made red bell pepper spread the other day and that seemed low cal. Def some olive oil in it but just dont go crazy when making and use sparingly. Just now for lunch I made steamed kale for myself (sounds awful, but once you cook that stuff its not half bad!) just use some small amount of spray so it doesn't stick, throw in a boat load of kale, garlic, and then some water to steam it. I put nutritional yeast and sriracha like sauce on it
Wyatt Ramirez
okay!
Carson Kelly
Bulimics are chubby because they usually only throw up when they overeat and will eat normally outside of binge/purge hours. Furthermore a bulimic is defined as an eating disordered person of normal weight. If one was underweight they'd be a b/p anorexic.
Sebastian Torres
>tfw i've eaten over 3000 calories in chips alone over the past few days just kill me i hate the holidays
Matthew Davis
i keep chipping away at my giant toblerone and i think each piece is like 230 cal
Owen Hill
Where do you get fish suitable for sushi/sashimi?
Lost 5-6 lbs since thanksgiving. Maybe gained a lb in the last 2 days I don't know and I don't want to check. But I was drunk so... Going back on the wagon hardcore today. Hoping to have a new all time low in a couple days.
I used to be permaskinny too until I got diagnosed with bipolar disorder. They put me on seroquel and without realizing it, I thought I was just eating normally, when I felt hungry, I ended up gaining 60 lbs in 3 months. I'm just here to get back to my normal self and maybe a bit skinnier.
Owen Morris
>They put me on seroquel and without realizing it, I thought I was just eating normally, when I felt hungry, I ended up gaining 60 lbs in 3 months. iktf m8 a couple months ago, i was put on abilify for a few weeks. gained 10+ pounds. trying to unfuck my meds + weight now
Jeremiah Sanchez
I never put much stock in my mother saying that the meds made her gain weight. Then it happened to me. :^)
Gabriel Lewis
What's the best weight for someone who's only 5'2"
Leo Lopez
5
Elijah Bailey
I managed to lose weight over the holidays. It's all easymode from here on out.
Liam Hill
kale has a endocrine supressing compound called sulfluorophane. Eating more than 5oz of it a day is a recipe for hypothyroidism.
Bentley Brooks
Reminder
Daniel Campbell
>during the holidays this thread was quiet, but 90% intermittent fasters, staying effortlessly on target yet still enjoying the holiday festivities >now thread is full of mealcucks that gained weight over the holidays trickling in after the New Year to "get back on the wagon" mealcucks will never learn
Henry King
upperleft on the bottom has a cute tummy
Aiden Jones
...
Matthew Morgan
Had a rough day yesterday ate 3 meals because we were celebrating my brothers birthday. To compensate I'm not going to be eating today. On Friday i'll be driving to Syracuse to spend the weekend with my girlfriend and her family, I'm nervous I'll eat to much between now and then and be bloated over the weekend. Stay hydrated and I love you guys.
Andrew Bailey
the fuck, both those sets of legs are perfectly fine
hello im 5'9 and 115 lbs, i wear a 29x30 and i was wondering what site has the best fitting jeans for a slim/skinny fit
Isaiah Hernandez
Really beautiful, but she's young. Give her another couple years and she'll be just another thin model.
Sucks women go to shit so bad above 19.
Ryder King
Hello /thinspo/! Are you getting back on track?
>Current Stats (Weight, Height, Age, Gender) >Goal Weight and Timeline > What's your method to get there (or get back on track after the holiday)
Blake Morris
Is this a meme? Supposedly its 1 grapefruit and a tbls of honey....
Landon Morris
Who is bonganon?
Jacob Powell
I'm turning 19 in a week..
Adrian Bennett
>170lbs ~20% bf, 5'6, 20, M >170lbs ~10%bf, 6'2, 3 years Win the 90M Euro Jackpot, get 3D printed bones in Russia and lift
Brayden Hernandez
of course it doesn't
Hudson Morales
>mfw I got banned from Whisper for giving anorexia tips and fat shaming
Landon Gonzalez
Stop wearing make up except for doing brows and eyelashes, if your skin is shit do something about instead of using make up. Accutane, retin-a, vitamin c serum, derma roller, moisturize, sunscreen. Say no to drugs. Start working out with a friend and do fun stuff together like this instagram.com/j.crvz/
Logan Jenkins
Welp, you had a good run. If you are really lucky might be okay a bit older but it's really all downhill from 19.
Jason Sanders
>Supposedly its 1 grapefruit and a tbls of honey....
Grapefruit is actually good for you, honey isn't
As for the calorie burning thing, they're just memeing you
Jonathan Baker
>just rub the grapefruit up and down >now, girls, remember, grapefruit is a fatburner, so you're actually losin weight while pleasin your man
Charles Davis
>like this >instagram.com/j.crvz/ so she can look like some tired old hag club girl?
Asher Clark
I was trying to motivate her to workout. If you say tell a girl to start working out she will think of boring machines and stuff
Jayden Ramirez
>Accutane I fucking love this drug. it clears acne, and most of the side affects are a meme. dry face, lips, arms, and eyes are all I have after a few months, and that's nothing lotion, lip balm, and eye drops won't fix. the only downside is that I sometimes forget to take it during dinner, so I have to eat something else with it later, potentially fucking up my calorie count.
Jaxson Torres
>all those girls working out their butts
Why won't this meme die?
Easton Turner
it is magic
also if don't use makeup to cover up dark circles under eye, just get tear through fat grafting
I've never worn make up in my 19 years of being alive, I've never had a sip of alchohol, I've never taken any drugs, I've never smoke or drank coffee, never had acne., I work out.. Am I good?
Pretty much if you don't eat enough you'll have low sex drive too
While I was anorexic I didn't fap and lost interest in sex overall for like 4 months
Samuel Richardson
I don't want to live a life of degeneracy. >tfw still a kv because no husband
Jonathan Cooper
it is worth it, so is fina, most people that get problems are just placebo
hair > working penis
no it just means that you have too high standards
Leo Powell
Watched Clueless for the first time yesterday, it was really funny
Cooper Baker
>no it just means that you have too high standards I don't think I do, I just want a virgin guy with a good job and similar political beliefs that wants to start a family. I've also never been asked out by anyone because I give an autist vibe I guess..
Jack Thompson
...
Owen Barnes
I'm here for you, bae
Do you live near LONDON
Ryder Peterson
just get tinder, this is what the average tinder user look like in London imgur.com/a/ayucu
keep in mind that other less attractive guys don't use tinder because they don't get any success
Oliver Ross
Don't you get looked down upon if you wear skirts in londonistan? Tinder is full of Chads that have fucked countless women, they are liberals and they don't want to start a family. The best place I could find someone like that is at the church
Brody Hughes
No. It's just an aging thing. You may be better off than most and delayed the downfall, assuming you are pretty.
You're probably just ugly. If you are above a 6 then you can literally just stand in a park and you'll get a date. You sound pretty cool though (isn't a degenerate, doesn't want to marry a degenerate).
Aaron Thompson
Tips on working at a place that serves food? Such a struggle not to get food at my work. They have quite a few healthy options but I always end up eating their savory fatty foods ugh
Michael Perez
Drink coffee and look down on people that eat shitty food
That's what I used to do
Bentley Jackson
bring your own food
Thomas Rivera
>tfw I meet the criteria
Lincoln Lopez
I'm not ugly, but I'm not out going and don't have friends. The women avoid me too.
One time in class, at the start of the year (in the amphitheatre) they were exchanging contacts with EVERYONE. They even asked the neckbeards. When they came near me they avoided me.
Joshua Young
My gf works at a restaurant and at first she really struggled but now she's kind of tired of the food and it isn't a problem.
Camden Jenkins
stop dressing like an autist
Aiden Phillips
Maybe you just give off a weird vibe. I mean you don't wear makeup... do you wear all black and look like an edgelord? I feel your pain about being not outgoing and not having friends. It actually wasn't that bad when I was 19, but now in mid adulthood it is getting pretty awful.
Hunter Clark
Have you ever considered smiling?
Anthony Hill
stop dressing like esther
Tyler Ross
I dress classy too, nothing revealing .. I'm also 183 cms, either they think I'm out of their leagues or I'm too tall and a freak. I don't, I dress pretty well. When I was in elementary school I was bullied because my clothes were "too nice" "too rich, you look haughty" Must be harder as you get older yes, it sucks. I hope you'll do well in the future For nothing? You look like an idiot. If I smile for no reason they'll think I'm crazy.
Dominic Mitchell
>One time in class, at the start of the year (in the amphitheatre) they were exchanging contacts with EVERYONE.
Jesus
What kind of cancerous school do you go to?
Michael Stewart
University in France, normie country
Jace Morgan
>I dress classy too, nothing revealing .. >I'm also 183 cms, either they think I'm out of their leagues or I'm too tall and a freak. user, looks don't matter as much as we Veeky Forumsggots would like to think. personality always trumps your appearance. even the ugliest motherfucker can have friends and bitches if he's confident. same applies to girls.
inb4 some r9k autist comes whining about how "women have it sooo ez, amirite?"
Jaxson Collins
I'd recommend you try to figure out what's wrong. Try to see why people avoid you. Usually people have some kind of idea, but you seem to be completely lost (not sure if they think you are a freak or out of their league, polar opposites).
Logan Jenkins
...
Juan Jackson
...
Isaac Turner
I'll try to be more confident and smile more I guess. They're not wrong thought, women have it way easier than males, my case is an exception. It's probable they think I'm an autist because I never smile or talk to anyone so I'll try to fix this. Also your picture is pleasing.
Owen Wood
holy fuck mirin humerus length
Cooper Lee
Need calories for mammaries, nuff said.
Jonathan Rogers
your attitude is awful. certainly a contributing factor.
Kevin Mitchell
GO AWAY
Sebastian Foster
What's wrong with her attitude? Legit question (I'm an actual autist and don't really follow the inbetween the lines stuff)
Jaxson Bailey
i fap daily
Logan Ortiz
air of prententiousness nobody likes that
Carter Cox
get out of here with you fucking jap shit
Jason Sanchez
Thanks
Ayden Wright
It wasn't intentional if this is how you read it, sorry. english not being my first language probably played its role..