Shot this morning.
Can I consider myself as part of /thin/wave?
Zachary Lewis
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Dominic Gutierrez
How much do you weigh/how tall are you?
Camden Hall
185cm/65kg.
Zachary Garcia
How to achieve this
Luke Bailey
...
Aiden Hill
I literally did nothing for it. I was born that way.
Leo Sullivan
average build (basic exercise or a team sport played casually) and low body fat (eat healthy)
the amount of muscle you build and fat you lose depends on the person but it's not too different for everyone
Levi Moore
swim, HIIT, bike (efficient cardio) and eat healthy
Jack Kelly
Onur ?
Lincoln Smith
>low body fat through cardio (hiit, biking, running, swimming is best)
>light muscle development (casual weight lifting, bjj/muay thai, tennis, contact sports soccer, football, or rugby at an intramural/casual level)
>literally never do a squat or deadlift in your life EVER. don't even LOOK at a squat rack
>DON'T EVEN THINK ABOUT IT FUCKBOY
Jace Lewis
>tfw i have a bubble butt from years of deadlifting and it'll never ever go away
;______;
Jason Barnes
Your torso is loooong man
Cooper Lopez
...
Jonathan Kelly
Eat normally, make sure not to exercise.
Wyatt Bennett
this is my goal for december 2017. Iam also 185, but iam a skeleton it isn't even funny anymore.
Oliver Johnson
stop eating
Samuel Morris
nigga is this photoshop lmao
Jeremiah Wilson
Thin wave the best wave
William Long
this is fucking horrifying
how can a human abdomen be so long
Joseph Jones
well... look at michael fassbender in shame... hes one slender ass mother fucker too
Jace Miller
>tfw I will never look like this
Zachary Torres
sure you will fatty, you just need to be disciplined. it's all about calories in vs calories out.
come join us at the thinspo discord: discord.gg
Ian Barnes
You look awful
Charles Gomez
You're probably overweight, how would you even know what your butt would be like?
Lincoln Diaz
haha long boy
Christian Bell
nails and body hair are bad but other than that would do you
Jaxon Green
...
Owen Thompson
i remember when i looked like that, used to feel like absolute shit having 0 muscle mass, was always cold as fuck too.
Luis Baker
spooky slender man
John Hernandez
Veeky Forums
Carson Long
Matthew Jackson
How do i rid of belly fat. I can barely see the 4 upper abs but what about the lower? Im scrawy and swimming is my only exercise. Manlet 5'7 and 130lbs~
Camden Hernandez
sorry, genetics
Levi Edwards
you're fat lose weight
this is bullshit
Luis Edwards
Well hes already very light...fat distribution is genetic so perhaps his body needs to be 90lbs for lower abs to be visible, which isnt feasible irl
Elijah Wright
What the fuck. Why is Veeky Forums full of trannies?
> black nails
Fucking cucks. Goddamn. you rockstar faggys from the 70s cuckold david bowie cucks ass.
HEIL HITLER, PURSSIAN HAIRCUT FTW
Julian Sanchez
Michael Phelps lookin' ass
Jason Gray
fat DISTRIBUTION may be genetic. being fat isn't. he needs to put on some muscle so he can have visible abs above 100 lbs. his body composition is fucked.
Alexander Lewis
A L I E N C O R E
Carter Lewis
sweet tattoo
Nathaniel Edwards
Wow, literally me but I'm nowhere near to this athletic look. Also no body hair. Can I be considered /thinwave/?
Henry Nguyen
KC tier
William Evans
morning
2lazy2cardio
just eat less shit
Colton Campbell
Does that mean i have to increase my calories intake and actually do some crunches for a more defined abs? Should i start eating as lean as possible? I dont watch what i eat most of the time and i eat very little at work. Yeah im pretty fucking unhealthy
Thomas Diaz
This is how you would look if you were not a little bitch and actually worked out.
6'2'', 86 kg.
Samuel Sanchez
I am /thinspo/