/OTTER/

tfw 5'6

I just embrace full twink desu

muscle fucks with proportions

what size shirts and pants do you wear

What the fuck man, 5'10 135 is a skeleton. I've been there and it does not look pretty.

I'm currently 5'10 153, around ~13%bf and I look like an actual human being

How do I obtain ottermode?

Currently 5'9',' 155 lb, 15-16% bfp

how much of ottermode is the exercise and how much is just maintaining a super low body fat?

u need to lift to get low enoguh bf% for ur muscles and veins to be visible

lean I mean. most of that has to be muscle. my bad I didn't explain

5'10'' 137lbs reporting in

Shirts are generally a medium or large. I have wide shoulders.
As for pants, 28/29x32 is ideal.

More chest traps and lats and you'll be good fammo looks good so far tho keep at it

Im also 5'6

I weigh 113lbs and ottermode think I looked better at 120 tho

how are you ottermode at 113 i am 5'5 and 110 lbs and i am hungry skeleton mode

Do you even shoulders?

Im a college distance runner, I dont have much time to a. lift and b. do the lifts I want

wow that big? What are your chest and shoulder span measurements

Hello it's me again please validate me and Gib advice
1.70 m, 60 kg last I checked

routine?

>1.70 m

1 hour cardio, 45 push ups, and crunches
30 min to 1 hour with machines, 4 days a week. 2 for upper half, 2 for lower. No weight lifting (as in no barbell, dumbells and all that) because I'm a lazy asshole.
No alcohol or smoking, very little sugar

Life truly is terrible

>no legs
>no adonis belt
>shitty abs

4/10

Thats not even otter

IF YOU HAVE WEAK CHINS OR A SHITTYLOWER THIRD, DONT BE THINSPO. WEIGHTLIFT SO U DONT BE A KEK OR GET JAW/CHIN IMPLANT SURGERY AND MEW

what kind of body would you get from only swimming and not lifting? swimming like 3-4 times a week

shave chest

you NEED to lift if you want to get truly low body fat and look cut, swimming is great though

This is not ottermode dude

am i ottermode

put some more muscle on your shoulders and a bit more on the chest and you'll be alright. also fix that posture

not my actual posture I just happened to pose weird for pic. Thanks for advice :)

Your clothes probably too big.

I'm 6/155/38" and usually wear an S or M.

You're a twink.

Post boipussi.

right now I'm skinnyfat. would this be a good way to get to ottermode?

-swimming: 2km twice a week
-bmx riding: 6 hours a week
-bodyweight excercises: every other day

combined with eating well (no sugar, no excessive salt etc., boiled veggies everyday)

once a week?

routine?

bruh work your legs lmfao

4 times a week. 2 for upper half, 2 for lower. Cardio, crunches and push-ups all 4 days

5'10 141 pounds

How to /otter/ without going to the gym?

eat healthy and calisthenics are the only things required for otter

I do the Reddit recommended routine. Watch this video

youtube.com/watch?v=AB3HhP2GYk0&feature=youtu.be

to get a full explanation but I basically do

Normal,Side planks -1 min
Hollow body hold and Arch hold - 1 min
5-8 pullups for 3 sets
5-8 dips for 3 sets
5-8 L-sits for 3 sets
5-8 squats for 3 sets
5-8 pushups for 3 sets
5-8 rows for 3 sets

very nice

routine?

...

goal body my man post routine please

deadlifts
pushups
pullups

no core?

6'2
175 lbs

what routine user

Are situps recommended to become ottermode?

You dont need to work your core that much, its more about your diet. Do some ab-wheel and stay cut.

I do a lot of dips and pull ups, i go rock climbing every other day and for core i do weighted planks and leg raises, i also go swimming to keep my body fat low as far as diet goes i eat whatever i want

am I ottermode or skinnyfat?

dyel mode ottermode has actual muscular development

whats dyel mode?

Do you even lift.

oh. I lifted for a few months a few years ago but it wasnt for me. I just swim and skate nowadays

>no core?
- deadlifts
- pushups
- pullups

All 3 compound movements that engage and require your core

6' puffy nipple mode

This is not otter. He's too big.

Nice tits, faggot

t*rk

sick adonis belt m8

Would I be otter without body hair?

body hair has nothing to do with physique you dunce

I do this stuff but don't look nearly as good as you, how many calories do you eat each day? Do you increase your reps/exercises (like going from pushup to psuedo-planche) at all?

post weight/height sempai

eat more or eat less

6'2
around 180

What does this mean?

you dont have a clue you stupid nigger

Abs definitely suck. Whatever about my obliques. If I stand like OPs pic, they show the same. As for legs, they look disproportionately small in part due to angle.

However, I will admit that my deadlift is barely 225 and squat is 175. My legs aren't huge by any standards.

All my clothes fit me well. I don't use a belt for any pants and the shoulders on my shirts fit perfectly. You might have narrow shoulders. I can fit into small shirts but it looks like a childs shirt on me.

Nooo idea.

Former thinspo, 6'0, 61.1kg/134.7 lbs. What are the essentials of becoming /OTTER/?

lift and eat more

Is my body Veeky Forums?

This guy has shitty trap genetics, no neck whatsoever

Would be interesting to see what fa thinks looks better

6'2 btw

>deadlifts
>no core?

those are some unique traps, I guess this is a good asset in bodybuilding?

I eat under 2000 calories I believe. I do this 4 times a week. I always do about 8 reps so I'm either changing the exercise or adding a weighted vest if it gets too easy.

Thanks user

I've always thought my traps were odd but you're the first to actually tell me so it's nice to have reassurance that there's something there.

looking good, I think you could stand to cut tho
you feeling fit buddy?

Not otter but wolfmode?

>bitch pads

ffaaaag

Hell no

6'2 190lbs

do i keep cutting?

I think you should lift and bulk to gain more muscle mass first, then cut.

what the fuck even is ottermode

If you're going a make a general about it, please explain what you think it is

please just lurk more newfag
or google
just do anything but come and whine