Last thread: Comfy Rules:
>post thinspo
>make america thin again
>stay hidhratted
FAQ:
>pastebin.com
Low Calorie Food & Drinks List:
>pastebin.com
Groups!
>MyFitnessPal: "Veeky Forums friends"
community.myfitnesspal.com
New /thinspo/ tumblr:
>thininspo.tumblr.com
/thinspo/ for guys:
>post-punk.tumblr.com
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Ate too much yesterday, lads. Today I'm going to be better.
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good luck user
Thanks. Going to be a long one. Woke up at 2am today and couldn't get back to sleep.
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why male thinspo gotta be SO naked
>>>> desu
how to make webm from gif
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>tfw miss lily & alana posting
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keira is my original thinspo. ever since that pirate premier.
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so qt.
I'm a guy but she's my thinspo gf goals
Love those nipples. Makes me want to lick them. Do you roasties dress like that too?
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quality choice
yep that's the one!
lily vs the pig on the right
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Her jeans are too big, think there just isn't a smaller size?
>it's a lily is literally perfect episode
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Posting from last thread. Am able to get to this or do i have the wrong gens for that.
Am i*
lower your body fat a bit more and build some more lean muscle, not too much
the guy is flexing/bending his body which makes his skin/bone/muscle more defined
you look good though
Thanks, any specific muscle group i should be focusing more on?
abs and arms
but id say focus more on just lowering your body fat a bit more
with too much muscle you'll look otter mode/ fit
how many lbs do you think i'll need to drop?
Middle was best
yeah, for fucking. last would look best in clothes
Anybody got any tips on sticking to a water fast? I'm about 3 days in now but will have to break it tomorrow when I go home for fathers day. I want to try to make it a week next time though.
Fair point
Can someone with premium make a Lose It! group again
At what BMI do I stop being an autist?
15
Cool, cool.
Can't wait to not feel utterly bereft in 98% of my social interactions.
I feel like my frame is not designed to be skinny, what should I do? Keep bulking and lifting? Go for more aerobic stuff?
WHY WON'T MY THIGHTS GO AWAY REEEEEEEEEEEEEEE
>have to go to an outside party today and can't wear jeans
>make all my friends and family bear witness to these hulk hogan thighs
YAMETTEEEEEE
iktf, im 5'10 120 lbs (trying to get to about 115) and i have a skinny torso but my thighs are massive. really makes me want to kill myself
are refried beans ok? i usually eat black beans with chicken and a bit of brown rice but i prefer the mashed beans thing.
Who /khv/ here?
a half cup of it is pretty decent volume, if you get reduced/no fat you can have a cup's worth for ~200
i'd think so, fat or not fat
I went from 115 to 128 this year and I know the exact moment I got fatter
It was during finals week when I ate a cheese burger and mac n cheese almost every night from stress. I knew i would regret it and here I am.....
I can't believe gaining that much was so easy
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Guess who just binged and ate an entire bag of tortillas the size a 5 year old in one go. It sucks even more because I don't feel any more full than when I started.
Moral of the story: Avoid chips and don't be a dumbass.
pls do better than this user
ask your doctor to put you on ritalin, you will forgot about food.
this picture freaked me out and made me order a pizza today
fuck you for posting it
i'm a 5'5 girl who weighs 105 lbs, my body is skinny but my face remains the fattest part of my body. (under my chin especially). any tips? idk if this matters but i'm half asian half white, not sure if it's genetics or what
yeah you're fucked
Went out with friends, came back home and we all binged on burgers. I clearly around 1600 calories :(
Lower than my TDEE, but still feel pretty bad about it.
Should I do cardio everyday?
Its genetic. The bones in your face are not projecting forward enough to create an angular face. Asians tend to have flatter faces.
share your workout routine skellys
also, who bubble butt here?
I desperately want one, share your secret
>tfw 45kg but broad, manly shoulders
fucking end me
Not HIIT, but LIIT is ok.
why do women have a monopoly on /thinn/
#effyourbeautystandards
what do you mean?
Got 10 weeks to myself. Any tips on how I should eat? Already on about 1000 calories.
They don't, but thin men have also gotta get a bit of muscle on there or they look like shit.
Dumb question, but what would happen if I would draw, say a liter of blood every month and just pour it down the drain? Would that make me lose a kilo a month extra? What would the health implications be?
this is so retarded i'm assuming you are a troll
your body makes new blood as you lose some
no you would not lose any weight at all
just donate it m8
That's the point: the new blood has to come from somewhere, so I figured I would just lose a kilo each month.
Fair point, though as far as I know I am still banned.
shit posture
get your spine checked out, you are showing symptoms of scoliosis
Fa help me. Why is it that when I get down to BMI 22 which is perfectly normal, right in the center of normal.- I look anorexic emaciated and everyone says I look too skinny and unhealthy.
post pic, are you sure the people who say that aren't jealous whales
My mother, my aunt, they look like normal out of shape older women.
Also, i feel scrawny and puny and faggy next to normal adult men when i am BMI 22.
What's your bf%
Two questions; one, how are you on Veeky Forums when you're clearly from the year 1500BC, and two, almost no health complications except maybe some slight light headedness.
How do you determine your bf% ?
Mate, mothers and aunts exist to tell the sons and nephews to eat more.
when you're skinny, finding jeans and stuff that fits is difficult.
And what's harder than that is finding a belt I like.
her outfit is not bad at all