/thinspo/ - Thinspo General

feels really good thank you for asking, appreciate it!

6' male about 185 pounds and i have a bit of a gut and man boobs. how low should i go to look good while still being healthy? lowest ive ever gone was 175 while in high school cross country and still looked chunky

I'm 5'11 1/2 and 120 lbs am I too skinny?

Depends on the type. I'm for sure a minority, but I think caffeine is a shit overused drug. No sense to stain your teeth, dirty your breath, mess with your hormones, and put something so acidic on an empty or near empty stomach. If you want a comfy cup on the weekends or something get decaf which has only a small amount of caffeine.

>What intermittent fasting hours do you reccomend?
16:8 is a good starting place. So 12pm to 8pm eating window or whatever you like. Give it some time and you get used to it. Then try 23:1 and see how you like that. I do 18:6 a lot, 2pm I have lunch and then I eat dinner around 7pm. Test a few options out, but give you body time to adjust to each.

Makes me feel great!

just bleach and scrub ur teeth lmao everybody gets teeth stains

You'll be fine. I drink like two to three cups a day, usually iced with a straw. I drink mine with milk (gasp) and I'm still underweight/thin, and my teeth are nice.

Coffee can also help you poop if you're having issues.

What's a mealcuck?

Being thin and unhealthy is better than being fat and unhealthy.

someone who belives they need to eat 3 meals a day instead of having one very pleasurable meal a day. usually the same type of people who cant have sushi for breakfast or french tost for dinner

Isn't it better to eat early and abstain later?

It's late for me now and I ate 1585 calories today. I'm tempted to sit in self-pity, but maybe I'll go to the gym and burn of 500-1000 instead. Literally nothing is stopping me from doing that.

I've always hated breakfast.... it did nothing but make me a binge eater as a child because my parents used to feed me eggs and waffles for breakfast every single morning. A lot of them.It was disgusting, but I didn't know better at the time. Neither did they, clearly.

i love breakfast foods, but most of them are breads so i cant have em too often. after the 2nd grade, breakfast was up to me to make and no one cared if i had it, same with lunch after the 5th grade, however, i still ate myself into obesity until i shot up in hight. By sophomore year HS i didnt eat till school was out

Since you people barely eat, what do you use to fill the gaping whole inside you?
I can't do illicit drugs because of my job. What's the thinspo alcohol of choice?

>live in shared apartment with one roommate
>the livingroom with tv etc is attached and visible from the kitchen
>spend 99% of my time in my room ont he computer
>he spends 99% of his time sitting on the couch watching tv and has his computer set up there in the livingroom
>opening my door to go to the bathroom or kitchen i can see down the hall into the livingroom but he can't see me
>he looks at porn and masturbates all the time instead of doing it in his fucking room
>is super passive aggressive and bitchy
>makes me generally anxious when i need to go out during the day or whatever, don't like being around him or having to talk to him so i stay in my room and rot

the upside is that i am starving and haven't gone to the kitchen or out to get groceries because of anxiety. i try to just sleep the hunger pain away

i eat quite a bit, just burn it all off.

Back from the gym! I shaved off 600, so yay for that. I was going for 800 but it was too fucking hot in that gym, I felt like I would pass out.Summer nights make me feel like death. But still, I'm proud of myself.

>what do you use to fill the gaping whole inside you
Knowing that I will be rewarded with weight loss is a pretty nice high in itself. The smaller I get, the more people notice. It's a self-rewarding system for me.

I used to think I was a weirdo, then I moved out and lived with other people. I heard one roommate having phone sex with his cousin. God bless headphones.

Wake up.

Imma hit the sack after I finish this cup of green tea.
youtube.com/watch?v=L4sbDxR22z4

Jesus what an abusive twat.

I'm male 5'7 and 110lbs. I think we are both too skinny. Working on gaining weight. Probably a good idea to be around 130 for me and 135-140 for you

take caffeine pills.

how can these koreans eat so damn much and stay so fucking skinny

youtube.com/watch?v=vOQykXxmF9U

They probably fast when they aren't filming. That's what I assume.

workout and count your calroies while eating food that isn't bad for you, that's literally it

pretty spot on, most of these guys who do these 'mukbang' things don't eat for a long while and then suddenly they eat like a madman

after a while the body starts getting used to it

forgot to mention that it's not healthy at all

the things people do for fame

I'm 176 cm tall (5.9 ft) is 55 kg (122 lbs) a good weight? What would that look like on a female? Roughly. Thanks so much.

Unlikely. I've done some pretty long fasts and it takes a long time to be able to eat a lot again. You have to start up very slowly.

How do they do it? I remember the one girl said she had some stomach that was able to expand. But, maybe it's just practice.

I can't imagine eating all this though. I would think it would be dangerous to eat that much sugar in one sitting too.

Those look like some pretty sissy cakes. Mostly fluffy frosting, they look extremely light. I mean it's still a lot of food, but, that's not like going to Costco and buying a cake. Those are some french homosexual cakes.

...

a 5'9 female? that's a monstrosity

You seem like the only sane person in this thread

Scandi genes i guess. Most of my friends are even taller.

Fatty here.
I started at 260 in mid June and now I am 233.
Eventually my skin will start to sag and look repulsive. I can't wait to have the surgery for it though.

Nice user. Rooting for you :)

t.manlet

got addicted to chewing and spitting haha shieet

i really dont have the self control to limit my fluid intake, the doctor said my urine sample probably was too diluted for drug testing welp at least ive got clear skin

Oh wow, thank you so much! You too.

Has anyone got a gym routine to maintain body, but lose fat in areas that have too much of it. In my case it'd be my bubble butt with upper legs.

I've gotten used to drink a whole lot of water. I live in a hot climate so that is part of it, but I think it has just become more of a habit than anything else. I also don't drink soda or coffee anymore so it probably seems like I'm drinking more since I don't get water I used to from those things.

Who are you posting?

Careful with that, another user a while back had some stomach problems from that. I guess when you have food in your mouth it starts to cause your stomach to react, preparing for digestion. If the food doesn't make it...

How are these girls keeping their boobs big while their legs are so thin

dont worry, small tits are better

Opinions aside, it's a real question. I lost fat in my boobs when I lost weight and I'm curious how these girls are doing it. Is it that they just have more breast tissue than me?

i mean you are only going to lose fat, not breast tissue, so maybe their breasts were more breast tissue to fat ratio then yours. I dont know too much about how breasts work once you get them

Padded bras? Push up? Genetics. I dunno. Magic.

Whatever you say senpai

suck my small tits, there more thinspo, healthyer and just more asteticly better. go buy a stress ball if u want something to jiggle

>there
>healthyer
>asteticly

You're making an awful case for small titties with spelling.

im just an autistic retard, doesnt change facts

How small are your titties?

Not that user, but I'm unironically on the autism spectrum and can spell fine.

honestly they arent even there yet (tranny)

how are your suicidal thoughts?

What a waste of trips.

what's the discord link again dudes? the consistency of first post info in this general is awful

ikr
less then before except when they are more

Why don't you improve it?

It's about 2-3 years old now, back when there used to be more regulars.

Or just ask a question in the thread.

Not sure if the discord is still active. When it was, it was mostly just shitposting.

didn't mean to sound rude sorry. it's been a while since I've come here, just remembered there was a discord

Oh if you mean the old old discord like from a year and a half ago that's long gone. There have been a few oddball ones since, not sure if any survived.

discord.gg/7PSUu7P
here is a link to one of them
its rather new

the really old discords dont send out invites anymore.

Either way, not missing anything. I've tried just about every one of those and they are all shit.

i guess im pretty biased on that server, but i think it def helps you stick to it and gives some support

They fill up with whiney attention whores rather than any thoughtful content. They also disservice the thread they leached people off of by drawing traffic away from it. Discords are literally cancer.

186cm and 63kg. Am I getting there?

Fuck yeah man you look great! Don't loose more than 4-6 kg more i'd say. Then you're into the gross skelly zone. Good luck.

yeah, tiny bit more and you will be a skeleton king

ugly af
how can all you retards not see how bad this looks
lmao kid u fell for the memes

They really are terrible. I joined one once thinking it would be a private space for more serious conversation and general rambling about weight/calories, but it was just weirdos who could barely carry a conversation.

The Veeky Forums obsession for men with small egos [spoilers]and penises[/spoiler] isn't better. A lot of those guys have orthorexia and body dysmorphia.

I just try to busy myself with hobbies. I used to graze all day and go on binges due to my ED.

Now I try to think less about food, and occupy myself with chewing gum if I need to.

I've always been pretty slim, but around late 2015 I had hit my original thinspo goal. After a while I started to get really self-conscious and paranoid about looking too thin, so I attempted to "bulk up" and ended up with the same slim frame, just with more body fat around my lower belly, thighs and ass

I'm a 6'4 lanky male so you can imagine how gross I look and feel right now

literally all of my fat deposits are in my midsection and I've always had a fat bum, way larger than the average males, but holy shit it's so gross looking now. Legit two masses of fat complete with sag and fat dimples and I don't understand how I let this even happen

I really don't have the time to work out. In my spare time I'm always exhausted (working constantly, 4 hours of sleep max) and I want a low maintenance figure, because I know myself and I just can't dedicate the time to anything that requires more than just eating

Can skinny fat be fixed through diet alone? When I reached my goal the first time I was a bit thicker overall, with more muscle. Now I just look gross. I don't want to lose the tiny bit of muscle that I have left

i have the same problem you do
there's nothing you can do but
lose a lot of weight lmao, there's
no way to reduce fat selectively

you should work your chest just a little bit desu
your hips look wide compared to your chest
otherwise, you are thinspo master race
you just don't understand the aesthetic sorry
it's not for everyone . .. . . . . . . . . . . . . ... . . . . . . . ..

If you grew more fat in that region that will be the last of the fat to go seeing that it's the first, unless that area is actually muscle instead.

I just met a thinspo girl
How do I proceed

Ask her out for coffee :o)

Study, smoke, go to class, watch Gundam.

>Can skinny fat be fixed through diet alone?
I think it can be improved with a clean diet. Coupled with light cardio for 30 minutes, 3-5 times a week should help.

I was meditating earlier today and my hunger disappeared

Cardio will just eat up muscle mass

>tfw only ate apple slices with peanut butter today
today was a good day.

I've been fasting for roughly 58 hours and it's been increasingly fucking hell. I thought the stomach pain would "disappear" after a while (it was absolutely true for keto/omad, which I've been doing religiously) but I don't see it getting any better. I envy those of you with an ED who can consume 500 calories in a week or something.

Good results though, I should try again later.