/thinspo/ - Thinspo General

LT: Comfy Rules:
>post thinspo
>make america thin again
>stay hydrated

FAQ:
>pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>pastebin.com/raw/VmmYeLYN

Ask all your thinspo and weight-related questions here.
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for

Other urls found in this thread:

youtube.com/watch?v=O_OKpl6u5P4
youtube.com/watch?v=YbcQUAa7Ajk
nbcnews.com/id/16614865/ns/us_news-life/t/woman-dies-after-water-drinking-contest/
psypost.org/2018/01/study-suggests-sugar-coma-real-glucose-ingestion-leads-worse-cognitive-performance-50514
twitter.com/NSFWRedditImage

Is there such a thing as too much water?

...

Is her arm photoshopped? or do you think its real?

...

...

...

...

...

...

Telling people I'm doing veganuary so I have an excuse to lose weight without admitting to people I need to drop a stone

I feel you. I also singed up bc there's some mad good food deals

whats veganuary?
I'm mostly plant based but never heard of it?

...

...

Exactly what it sounds, going vegan for January.

thats what I thought, but user said something about signing up?

...

...

...

...

...

Men like fake tits and some removed ribs?
Bought 100k.

last time i went thinspo i went full dysfunctional how do i prevent this

Get your vitamins and minerals.

...

...

day two of three day fast
This is fine, its the three day fast breaking period afterwards I really dislike

...

>tfw no qt redheaded bob-cut thinspo gf that reads

literally my exact type

Lol, I think I posted this awhile back because I was upset my bf sent this to me via /pol/ to make me feel bad. Still can't get over how the right girl's one upper thigh is like the size of my waist.

This is so perfect.

Doutzen has the most beautiful profile, but too bad she's a coalburner.

other way around buddy, that is why anything under bmi 18 is "underweight". They are also pushing THICC and fat acceptance

I posted it as a joke because we all know its a joke :)
At least i laugh whenever I see it because its funny that people actually think that

Nothing feels as good as being skinny

the first pic is doutzen? looked like a young denise richards (dont search up what she looks like now)

...

It's definitely Doutzen.

I can confirm that is Doutzen. I posted the pic :)

my favorite is still freja

youtube.com/watch?v=O_OKpl6u5P4

my favorite is Marine

youtube.com/watch?v=YbcQUAa7Ajk

jesus christ my dick

...

literally, literally
nbcnews.com/id/16614865/ns/us_news-life/t/woman-dies-after-water-drinking-contest/

...

...

this is the perfect body, makes me want to do another 30 minutes of cardio tonight

Now that the holidays are officially over. How have you guys held up?

...

s to the o to the u r c e

Could I get a source on that?

Wowgirls - Go Ahead, My Girl!

I'm a girl and I want the source :0

I hit a loss plateau right as the holidays kicked in, although I think I'm on the other side of it now with some clean eating. Still, I'm down to 148 from 180 at 5'9, so its progress. Most of my weight loss was through a strict IF/keto diet.

Swapping to a water/electrolyte fast with vitamins for a few days just to try it out. Anyone have experience with that?

With a water fast you lose around 0.5 pounds of fat a day (depending on your lean body mass). I did a 7 day fast in december before the christmas holidays and right now I'm on a 10 day fast. It really works and I feel great doing it. For preperation do a keto diet for minimum a couple of days or more, that way your body is better prepared for ketosis.

I want to do a fast. Any guides or tips for my first one?

I gained 7 pounds after losing 7 pounds in the previous few weeks. I'm annoyed but not all that disappointed in myself. Just have to start again.

how long did it take you to lose 7 pounds, and 7 off of what total? how long did it take you to gain it back?

How to look like her

This is the picture that started it all for me

These are my leg goals

tfw my male legs will never have that little triangle gap above the thighs

why even live

sauce?

/u/mrs_mourinho

Last time I checked her account she had deleted all of the nudes (they're still out there and very easy to find) and she doesn't like them being reposted. She said she posted those while she was going through a rough patch in life and regrets especially once people she knew irl started to make comments to her about the photos.

Shame she feels that way because she has a perfect body and they're easily some of my favorite nude photos.

it was very easy to find, pretty sure i have seen a pornstar that looks like her

Porn is too lewd for me. Other than the occasional amateur thing all the girls end up looking gross even if they have nice bodies. I think it just seems too fake to me or something.

Has anyone here ever lost too much weight?

I'm 5ft 8in, 20s male and weigh 123 pounds now. I just don't eat anything and sleep long hours, lost almost 40 pounds in the last few months. I'm just wondering if it'll bottom out at some point or if it'll keep going down if I keep this up.

Eating nothing/fasting? You'll keep going down.

>too much weight
huh

Reminder to stay away from table sugar. It has absolutely zero nutritional value and all it does is damage your body.

psypost.org/2018/01/study-suggests-sugar-coma-real-glucose-ingestion-leads-worse-cognitive-performance-50514

why when you eat more carbs for dinner do you weigh in more in the morning? they cause you to hold water weight?

>they cause you to hold water weight?
Correct.

Mood. Even at a BMI of 16.44 my thighs are always thiqqqq

The part of my body that holds the most mass are my thighs, to the point where it looks disproportional to my upper half, so I started running along with dieting and restricting.

But some people tell me that Ill just put on muscle and my legs will never be thin, while others tell me that if I dont exercise it will be almost impossible to get rid of the stubborn weight.

Who has the fucking answers??

You can't spot reduce. Everyone has some part of their body that is the last to get thin. What are your stats and goals?

>The part of my body that holds the most mass are my thighs
Wow, what a freak!!

>19 - M - 181cm
Im 64kg, so about a 19-20 BMI
I havent even really started starving myself, but completely rehauling my diet
>stopped eating meat, stuff made in oil and stuff with white flour
>mostly eating greens, vegetables, fruits and seeds
made me lose about 3kgs, which Im happy about.

Im mostly going for the visual aspect of it, but just to have a goal I set 60kg (which would put me at the edge of being underweight) and Ill see if I need to go deeper from there I guess.

I mean as being disproportional, like some people might have a pot-belly, my thighs just look off when compared to the rest. I think it has a little to do with my genetics, but I also had a period where I was just chugging pop, with my ass sat down at all times, so who knows.

Did not so great (but not terrible) with food, but definitely drank more than I wanted to. :(

You could start with IF, get down to OMAD, and throw some keto in there for good measure.

Genetics and hormones determine where you lose weight. Just keep going lower and eventually some mass will come off your thighs. Thighs are where I carry weight too, but I'm a girl so that's actually a relief for me, compared to people that carry it in their midsection.

Alternatively, you could get your upper body a little muscle on it to even out into otter mode.

>eat a food
>eat another food
>keep eating until all of my daily calories are consumed
>stomach is big and I have a food baby
>feel so disgusted with myself that I literally cannot move and just play on my computer until the food passes to my intestines

anyone else? this is how i've been eating for the past few days

id on shirt?

>sitting around waiting for the food to go away
>not running to feel less disgusting
For me it helps to just exercise when i have eaten to much, you might not be able to get it all of but it feels way better

...

How come sometimes women get really thin but they still carry lots of fat in their face? I know this girl who is pretty thin but her face looks like a fat girls face. Is that a hormonal thing?

maybe she just has baby fat? how old?

i think 18, maybe 19.

Probably just her stubborn spot then. Needs to lose more.

it's one of the properties of estrogen. Subcutaneous fat in the face, breasts, buttocks, thighs, and upper arms. always the last to go.

Thanks.

Sounds like me. No matter how skinny I am I’ll always have a fat face due to my subhuman, boneless facial aesthetics

I'm sorry user, I'm sure you are beautiful.

It's probably her "last to go" spot. I always think of Jennifer Lawrence having this problem. She's not /thinspo/ by any means but her face is definitely fatter than proportional.

>Come from Veeky Forums to get tips on how to dress
>This whole thread

Will I ever be able to get those nice, skinny legs I used to have? I feel so sad thinking about how fat my legs are now (no kidding, they actually are landwhale legs). I wanna kys, /thinspo/

>crossposting

>Killing yourself unironically

im convinced this board is full of twink faggots

you just cant fuck with genetics without plastic surgery sry my dude

You mean the legs you had when you were a loli?

I feel like it's possible as an adult to be thin, but, you never get lolilegs back. That's a hormonal thing before you hit and finished puberty.

I love you man