Preacher curls stalling at 70 lbs. Wat do?
Preacher curls stalling at 70 lbs. Wat do?
Brody Young
Mason Garcia
Kill yourself
Colton Jackson
It's a fucking curl who cares
Mason Taylor
get stronger
Charles Cooper
just fucking curl more u dingus
quit trying to treat fucking curls like a compound movement
Levi Rivera
Fair enough
Cooper Ward
Do other work to supplement.
Jacob Peterson
>Preacher curls
enjoy ur torn bicep faggot
Liam Jones
>preacher curls
>Wat do?
dont
Ayden Morales
You need to stop doing that faggy bullshit exercise and start curling in the curl rack.
Aiden Myers
why the h8
Elijah Long
Squats and pullups you fucking pleb
Chase Nelson
Dont be one of those fags u see with a 70lb bar swinging around trying to curl as much as possible
Carter Clark
>squats
Xavier Turner
...
Nathaniel Smith
squat and pullup supersets GO
Landon Allen
the more mass you train, the better.
Just squat once or twice a week bro. Even bench pressers squat.
Ryder Walker
>stalling
>on a preacher curl
Who the fuck cares m8? It's a fucking curl you don't worry about progressive overload on shit like that. Kys senpai
Matthew Miller
Stalling? Are you 1 maxing on curls?
Brandon Lee
>tfw preacher curl 1rm is only 70lb
Isaac Phillips
>Kys senpai
Seems a bit excessive breh.
Isaac Roberts
Chin ups.
James Miller
It's a fucking isolation exercise, what do you expect? Don't try to progressive overload every workout for your isolation exercises, because it's not going to work. Try squeezing out an extra rep or two, that's progress.
Jayden Fisher
Sounds good, thanks senpai.