"B-but if I lift too much I'll die!"

>"B-but if I lift too much I'll die!"

Nice excuse faggot.

You've been visited by the ghost of gains past

Good gains and sick pumps will come to you but only if you post "Lift on, ghost brah" in this thread

Lift on, ghost brah

Lift on, ghost brah

Making gains in the afterlife

Lift on, ghost brah

Lift on, Ghost brah

Gotta get those deadlifts in

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, Ghost Brah

Lift on, ghost brah

none of you guys are wondering about the spider pussy story?

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

lift on, ghost brah

>Lift on, ghost brah
Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

>Good form, pupper

Lift on, ghost brah!

Lift on, ghost brah

>Lift on, ghost brah

Fuck you, I didn't even see that.

GOTTA DO DEADS, KID

Lift on, ghost brah

Lift on, ghost brah.
Good form, pupper
Lift on, ghost Greg

Lift on, ghost brah

where's the video

Lift on, ghost brah

good form, pupper

Good form pupper

good form, pupper

Good form,pupper

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on,ghost brah

Lift on, Ghost bro.

Good form, pupper.
Lift on, Ghost Brah.
Thank you, Hungry Skeleton.
Shoo shoo Gainz Goblinz. Shoo shoo.
Thank you Deadlift Gorilla.

>Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

good form pupper

Lift on, ghost brah

lift on zyzz

ZYZZ HAS RETURNED

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghosts brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

>ectoplasm
>natty
pick one and only one

Lift on, ghost brah

Lift on, ghost brah.

Good form, pupper

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on , ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah.

Lift on, ghost brah

lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah!

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

every session is deadlift session

Lift on, ghost brah

Lift on, ghost brah

Lift on, ghost brah

But i guess it was the ghost of Zyzz