Happy Monday mother fuckers, it's time to talk about sugar. This shit is in fucking everything here in burgerland/murica/freedomland/fat-fuck land. It's in our milk, cereal, bread, juice, pasta sauce, cottage cheese, yogurt, oatmeal, every single snack food you can think of, and literally everything else you can think of. It's actually pretty fucking difficult to find something that doesn't have any sugar in it.
So I ask you user, what do you do to avoid consuming sugar?
What do you think is a reasonable amount of sugar in a day?
Sugar craving, the fuck do you do about them?
Do you think most fuckers are addicted to this shit?
I didn't watch either of the videos you posted you stupid nigger now leave. Probably a fucking Jew.
Nathaniel Phillips
I don't eat processed shit. I don't eat anything you listed. I don't eat it because it's highly unsatisfying filler compared to a home cooked meal.
The key is to start cooking your own food with fresh meat, veggies, and fats.
People are definitely addicted to it.
As for cravings, they go away after you eliminate the substance for a good period of time. But I don't know, I'm not a doctor. Completely eliminating all sugars could lead to binge eating them when cravings hit because you feel guilty for eating them.
My advice would be focus on cooking good shit, but if you want to eat a cookie then eat a cookie.
Easton Allen
Holy shit fuck off back to you insufferable baboon.
Luke Johnson
It's so retarded that all the fat shitposters on fit love sugar soo much they just shitpost to shutdown all the threads.
nothing sweet from the fat normies
Angel Williams
cook fresh mostly...avoiding processed stuff
Ethan Kelly
Everyone loves sugar. That's the point.
But perhaps you should go back to red- dit if you don't like the replies you get here.
Isaiah Ramirez
gtfo
Isaac Rivera
Op, you're an idiot. Just don't eat dessert food or drink soft drinks. Wow it is literally nothing
Lucas Turner
whats the obsession with reddit? are u mememaster100000k?
do u REALLY think making it includes eating a shit ton of sugar, and being addicted to it?
Bad news for you kid..
Camden White
>do u REALLY think making it includes eating a shit ton of sugar, and being addicted to it? Yes, of course. That is literally what making it means. Fucking retard.
Josiah Rivera
Maybe look into nutrition and why complex carbs give u energy and strenght and why white sugar makes u a weak fat beta cuck. fucking idiot
Colton Harris
>So I ask you user, what do you do to avoid consuming sugar? I don't consume it
>What do you think is a reasonable amount of sugar in a day? 0g/day
>Sugar craving, the fuck do you do about them? You meet cravings for something sweet? I eat something sweet.
>Do you think most fuckers are addicted to this shit? No, most people simply have fucking awful diets
Eat 70% vegetables and 30% other, with 40% protein, 30% carbs and 30% fat and you'll have a good diet and almost no craving for sweet stuff. You'l also feel full most of the time and have steady energy levels constantly.
